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Hosted by Rachel Shaw · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
This podcast is where I share the kind of conversations we don’t always have out loud. I’m Rachel, a therapist and writer, and I talk about healing, growth, and the messy but beautiful parts of being human. I’m glad you’re here. Hosted on Acast. See acast.com/privacy for more information.
Rachel Shaw hosts Rachel&Co, a health show with 10 episodes published.
In this episode, I'm joined by my friend Abi (and her sausage dog Piper) for an honest conversation about faith and mental health. I share my own story of growing up in church as a vicar's daughter, walking away at 16, a
In this episode of Rachel & Co, I'm joined by Natalie from Lips and Linez - aesthetic practitioner, dance teacher, and mum of three - for one of the most honest conversations I've had on the podcast. We talk about what i
In this episode I’m joined by Emma - one of my closest and longest friends - as we talk about personal growth, life transitions, and how friendships evolve as we change. We share our real experiences of outgrowing situat
In this episode, Adam brings a series of thoughtful questions they were curious to ask a therapist - around trauma, parenting, personality, and how our early experiences shape us. This isn’t about quick fixes or labels.
This episode explores business, vulnerability, and men’s mental health. We talk about building a business from a place of authenticity rather than expectation. The impact of shifting gender roles in relationships. And ho
In this episode, Holly and I open up about what it’s really like to grow up in a chaotic or toxic environment and how becoming independent far too young shapes you as an adult. We talk about the long-term impact of havin
In this episode, I’m joined by the lovely Julia for a deeply honest conversation about parenting authenticity, the complexity of communication, and the hidden dynamics of narcissistic relationships. We explore what it me
Breakups are tough, and moving on is rarely simple. In this episode, Lois and I talk about heartbreak, what it means to heal after a relationship ends, and how our brains process that experience in unique ways. This is a
In this episode, I'm joined by Leah and we explore what compromise in relationships really looks like, how our attachment styles shape the way we handle conflict, and the fears many of us carry about becoming parents. It
Have a sneak peek at the first episode! Hosted on Acast. See acast.com/privacy for more information.
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Rachel&Co is hosted by Rachel Shaw. The show is categorised under health (fitness) and has published 10 episodes.
Rachel&Co has published 10 episodes.
Rachel&Co regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Rachel&Co is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rachel&Co hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rachel&Co average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rachel&Co's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.