Hosted by Unknown Host · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Welcome to the pod, besties! You’ll find us chatting about all things Self-Leadership, parts, self-compassion, nonviolent communication & so much more.
Unknown Host hosts Self-Led Besties!, a health show with 11 episodes published.
As a special treat for the Season One Finale of The Self Led Besties Podcast...we decided to be on camera (on the YouTube version at least)!!! Whenever Hallie and Christine would have "babbling parts," David would gracio
In this episode, Hallie leads David and Christine through a beautiful exercise piggy backing off of the needs exercise from last episode (though this can also be used as a stand alone exercise). Hallie explains why it so
In this episode, Christine shares a Needs-Based Protocol she's been working on. David and Hallie experiment with what emotions feel like in their bodies and how their emotions can be valuable messengers pointing to unmet
In this episode of the Self Led Besties Podcast, Christine, Hallie and David speak for their active parts around the exclusion of non therapists from the IFSI training (yes, we still have parts processing the decision ma
In this episode, David leads Hallie and Christine (and you) through an exercise based on a beautiful gardening metaphor to bring curiosity and awareness to the relationships in our lives. In the exercise, we imagine four
In this episode, Hallie leads David and Christine (and you) through an incredibly helpful exercise to get to know parts around a polarization and then to bring them together to find a Self-led consensus. Hallie starts wi
In this episode, Christine leads Hallie and David (and you) through an exercise in which we express our parts' concerns by journaling with our dominant hand and then respond from Love/Spirit/SELF with our non dominant ha
In this episode of The Self Led Besties Podcast, David gently leads Hallie and Christine through three groups of exercises that act as inroads to Self Energy: 1. Presence 2. Awareness 3. Qualities of Self You are w
In today's episode of the Self Led Besties Podcast, Hallie beautifully leads David and Christine through a meditation and journaling exercise of listening to activated parts and receiving compassion from a Self energy su
Welcome back to the pod, besties! In this episode, we're experimenting with out first ever Activation Station segment! Chapters 00:00 Intro 01:04 Parts Check-In 13:19 Activation Station 01:01:59 Self-Led Consensus 01:1
Welcome to the Pod, Besties! You’ll find us chatting about all things Self-Leadership, parts, self-compassion, nonviolent communication & so much more. Chapters 00:00 Welcome! 02:03 Our Connection To Each Other 16:55 Par
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Self-Led Besties! is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 11 episodes.
Self-Led Besties! has published 11 episodes.
Self-Led Besties! regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
Self-Led Besties! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Self-Led Besties! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Self-Led Besties! average 69 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Self-Led Besties!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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