Welcome to the pod, besties! You’ll find us chatting about all things Self-Leadership, parts, self-compassion, nonviolent communication & so much more.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the pod, besties! You’ll find us chatting about all things Self-Leadership, parts, self-compassion, nonviolent communication & so much more.
Recent episodes include "S2 E2 | A Live IFS Session: Hallie Guides David" (18 October 2026, 84 minutes), "S2 E1 | The Art and Science of IFS" (4 October 2026, 40 minutes), and "S1 E10 | Three Babbling Brooks" (7 June 2026, 67 minutes).
Self-Led Besties! publishes roughly every two weeks, with episodes averaging 68 minutes across 13 episodes.
Booking probability for Self-Led Besties! is 29%, and the host is rated Selective on guests. Self-Led Besties! requires a Pod Score of 80 or higher. Self-Led Besties!'s contact route on record: verified email.
The strongest fits for Self-Led Besties! are Family & Social Services. Self-Led Besties! has a health audience.
Self-Led Besties! is a health podcast with 13 episodes published.
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Self-Led Besties!
Hallie guides David in welcoming what is alive in him, which organically leads to the witnessing, redoing, retrieving and offering of secure attachment to a young, vulnerable part. This is a masterclass in how honoring...
Self-Led Besties!
The Besties are back!!! It's Season 2 of the Self Led Besties Podcast, and in this first episode, Christine, Hallie, and David have a playful conversation about both the art and science of Internal Family Systems. They...
Self-Led Besties!
As a special treat for the Season One Finale of The Self Led Besties Podcast...we decided to be on camera (on the YouTube version at least)!!! Whenever Hallie and Christine would have "babbling parts," David would...
Self-Led Besties!
<p>As a special treat for the Season One Finale of The Self Led Besties Podcast...we decided to be on camera (on the YouTube version at least)!!!</p> <p>Whenever Hallie and Christine would have "babbling parts," David...
Self-Led Besties!
<p>In this episode, Hallie leads David and Christine through a beautiful exercise piggy backing off of the needs exercise from last episode (though this can also be used as a stand alone exercise).</p> <p>Hallie...
Self-Led Besties!
<p>In this episode, Christine shares a Needs-Based Protocol she's been working on. David and Hallie experiment with what emotions feel like in their bodies and how their emotions can be valuable messengers pointing to...
Self-Led Besties!
<p>In this episode of the Self Led Besties Podcast, Christine, Hallie and David speak for their active parts around the exclusion of non therapists from the IFSI training (yes, we still have parts processing the...
Self-Led Besties!
<p>In this episode, David leads Hallie and Christine (and you) through an exercise based on a beautiful gardening metaphor to bring curiosity and awareness to the relationships in our lives.</p> <p>In the exercise, we...
Self-Led Besties!
<p>In this episode, Hallie leads David and Christine (and you) through an incredibly helpful exercise to get to know parts around a polarization and then to bring them together to find a Self-led consensus.</p>...
Self-Led Besties!
<p>In this episode, Christine leads Hallie and David (and you) through an exercise in which we express our parts' concerns by journaling with our dominant hand and then respond from Love/Spirit/SELF with our non...
Self-Led Besties!
<p>In this episode of The Self Led Besties Podcast, David gently leads Hallie and Christine through three groups of exercises that act as inroads to Self Energy:<br><br>1. Presence<br>2. Awareness<br>3. Qualities...
Self-Led Besties!
<p>In today's episode of the Self Led Besties Podcast, Hallie beautifully leads David and Christine through a meditation and journaling exercise of listening to activated parts and receiving compassion from a Self...
Self-Led Besties!
<p>Welcome back to the pod, besties! In this episode, we're experimenting with out first ever Activation Station segment! </p> <p>Chapters</p> <p>00:00 Intro<br>01:04 Parts Check-In<br>13:19 Activation...
Self-Led Besties!
<p>Welcome to the Pod, Besties! </p> <p >You’ll find us chatting about all things Self-Leadership, parts, self-compassion, nonviolent communication & so much more.</p> <p>Chapters</p> <p>00:00 Welcome!<br>02:03 Our...
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