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Hosted by Chrissy Teigen · 🇺🇸 US · EN · 57 episodes
Established thought leaders with verified media credentials.
Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives. Each week, Chrissy dives deep with her guests, who span a wide range of expertise and lived experience. Demystify the concept of manifestation with Gabby Bernstein, tap into your hidden potential with Adam Grant, grasp Nedra Glover Tawwab's profound lessons on boundary set
Chrissy Teigen hosts Self-Conscious with Chrissy Teigen, a health show with 57 episodes published.
Chrissy sits down with actor and writer Andrew McCarthy to talk about the quiet crisis so many men are living inside: friendship drift, isolation, and the shame that keeps them from reaching out. After his son told him,
Harvard professor Julia Minson joins Chrissy to break down why most “conflict” isn’t about bad people—it’s about missing skills. She explains how disagreement turns toxic when we slip into judgment, certainty, and a win/
Elaine Welteroth—bestselling author of More Than Enough and former Teen Vogue Editor-In-Chief—joins Chrissy for a reset on the lie that keeps so many of us small: the belief that we’re not enough. They talk a
Dan Harris—journalist, former Good Morning America anchor, and author of Meditation for Fidgety Skeptics —joins Chrissy to demystify meditation for people who think they “can’t” do it. After a panic att
World-famous matchmaker Sima Taparia (of Neflix’s Indian Matchmaking and the audiobook Your Perfect Partner Won’t Be Perfect ) joins Chrissy to cut through modern dating burnout and unrealisti
Chrissy talks with Dr. Robert Waldinger, director of the Harvard Study of Adult Development and author of The Good Life , about what eight decades of research reveal makes life truly meaningful. His answer isn’t mo
Death doula Darnell Lamont Walker joins Chrissy for a deeply human conversation about what it really means to show up at the end of life—for ourselves and for the people we love. Together, they unpack why death
Dr. Shefali—world-renowned clinical psychologist and creator of Conscious Parenting—joins Chrissy to explain why so many parents feel overwhelmed: we’re raising kids with the old tools we inherited, even when those
Daniel Coyle joins Chrissy to unpack why so many of us feel productive but disconnected—and what it actually means to flourish . Drawing from his bestselling book Flourish, Daniel explains how joyful, mea
Dr. Jessica Zucker—bestselling author of I Had a Miscarriage and Normalize It —joins Chrissy for a raw and honest conversation about the things women are rarely encouraged to say out loud. They tal
Carl Radke—known for years as the “fun one” on Bravo’s Summer House —opens up to Chrissy about what happens when the party persona that kept everything light starts quietly destroying your life. In a raw, funn
Gretchen Rubin shares insights from her new Audible Original, Get It Done: Complete Your Dream Project , reframing procrastination not as laziness but as a mismatch between strategies and personality. She offers li
What if the reason you're always overwhelmed isn’t because you’re doing life wrong—but because you’re following a plan that was never made for you? In this episode of Self-Conscious , Chrissy sits down with Kendra
In a deeply vulnerable conversation with therapist and KC Davis, author of Who Deserves Your Love , Chrissy opens up about the emotional complexity of her relationship with her mom: the years of silence, the heartbreakin
What if the biggest barrier between you and the life you want isn’t discipline or willpower, but how well you understand your own feelings? Dr. Marc Brackett, the director of the Yale Center for Emotional Intelligence, j
Tik Tok storyteller and bestselling author Elyse Myers joins Chrissy to talk about overthinking, anxiety, neurodivergence, and why sharing the most awkward parts of our lives can actually bring us closer to each other. I
Bestselling author Elizabeth Gilbert joins Chrissy Teigen for a raw, unfiltered conversation about codependency, emotional addiction, and the journey behind her new memoir, All the Way to the River . She opens up a
On this wildly relatable episode of Self-Conscious , clinical psychologist and Good Inside author Dr. Becky Kennedy sits down with Chrissy to talk about what parenting really demands of us—not just as m
Chrissy sits down with Jonathan Haidt to unpack The Anxious Generation —how the mid-aughts, smartphone/social-media surge “rewired” childhood, replacing play, sleep, and face-to-face friendship with dopamine-driven
Chrissy sits down with Dr. Gabor Maté to discuss his groundbreaking work, The Myth of Normal , exploring how our culture of hustle, disconnection, and suppressed emotions creates trauma and illness. Together, they discus
Andrew McCarthy
Psychic Medium
1 appearance on this show
Elaine Welteroth
Teen Vogue Editor Turned Founder of "birthFUND" · Birth Fund
1 appearance on this show
Dr. Robert Waldinger
professor, psychiatrist, psychoanalyst, Zen master · Harvard University
1 appearance on this show
Darnell Lamont Walker
death doula and storyteller
1 appearance on this show
Jessica Zucker
psychologist specializing in women's reproductive and maternal mental health · Eastridge Workforce Solutions
1 appearance on this show
Kendra Adachi
author of The Plan: Manage Your Time Like A Lazy Genius · The Lazy Genius
2 appearances on this show
KC Davis
Licensed Professional Counselor, author, speaker, creator of Struggle Care
1 appearance on this show
Dr. Marc Brackett
psychologist, professor at Yale University, founding director of the Yale Center for Emotional Intelligence · Yale Center for Emotional Intelligence
1 appearance on this show
Elizabeth Gilbert
Product Data Scientist · Duo
1 appearance on this show
Dr. Becky Kennedy
clinical psychologist · Good Inside
2 appearances on this show
Jonathan Haidt
social psychologist, professor, bestselling author · NYU
1 appearance on this show
Dr. Gabor Mate
author
1 appearance on this show
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Self-Conscious with Chrissy Teigen is hosted by Chrissy Teigen. The show is categorised under health (fitness) and has published 57 episodes.
Self-Conscious with Chrissy Teigen has published 57 episodes.
Self-Conscious with Chrissy Teigen regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Self-Conscious with Chrissy Teigen is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Self-Conscious with Chrissy Teigen hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Self-Conscious with Chrissy Teigen average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Self-Conscious with Chrissy Teigen's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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