health
Hosted by Chrissy Teigen · health · EN · 57 episodes
Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives. Each week, Chrissy dives deep with her guests, who span a wide range of expertise and lived experience. Demystify the concept of manifestation with Gabby Bernstein, tap into your hidden potential with Adam Grant, grasp Nedra Glover Tawwab's profound lessons on boundary set
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Contact path
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Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchIlluminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers.
Self-Conscious with Chrissy Teigen is hosted by Chrissy Teigen. The show has published 57 episodes to date.
Recent episodes include "Andrew McCarthy: Who Needs Friends? The Male Loneliness Wake-Up Call" (26 March 2026, 31 minutes), "Julia Minson: Disagree Better: Hold Your Ground Without Lighting a Match" (19 March 2026, 48 minutes), and "Elaine Welteroth: You Were Born Enough" (12 March 2026, 46 minutes).
Self-Conscious with Chrissy Teigen publishes roughly weekly, with episodes averaging 42 minutes across 57 episodes.
Booking probability for Self-Conscious with Chrissy Teigen is 33%, and the host is rated Selective on guests. Self-Conscious with Chrissy Teigen requires a Pod Score of 80 or higher. Self-Conscious with Chrissy Teigen's contact route on record: verified email.
The strongest fits for Self-Conscious with Chrissy Teigen are Health & Wellness Services and Courses, Coaching & Lessons. Self-Conscious with Chrissy Teigen has a health audience.
Chrissy Teigen hosts Self-Conscious with Chrissy Teigen, a health show with 57 episodes published.
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Self-Conscious with Chrissy Teigen
Chrissy sits down with actor and writer Andrew McCarthy to talk about the quiet crisis so many men are living inside: friendship drift, isolation, and the shame that keeps them from reaching out. After his son told him...
Self-Conscious with Chrissy Teigen
Harvard professor Julia Minson joins Chrissy to break down why most “conflict” isn’t about bad people—it’s about missing skills. She explains how disagreement turns toxic when we slip into judgment, certainty, and a...
Self-Conscious with Chrissy Teigen
Elaine Welteroth—bestselling author of More Than Enough and former Teen Vogue Editor-In-Chief—joins Chrissy for a reset on the lie that keeps so many of us small: the belief that we’re not enough. They talk...
Self-Conscious with Chrissy Teigen
Dan Harris—journalist, former Good Morning America anchor, and author of Meditation for Fidgety Skeptics —joins Chrissy to demystify meditation for people who think they “can’t” do it. After a panic...
Self-Conscious with Chrissy Teigen
World-famous matchmaker Sima Taparia (of Neflix’s Indian Matchmaking and the audiobook Your Perfect Partner Won’t Be Perfect ) joins Chrissy to cut through modern dating burnout and...
Self-Conscious with Chrissy Teigen
Chrissy talks with Dr. Robert Waldinger, director of the Harvard Study of Adult Development and author of The Good Life , about what eight decades of research reveal makes life truly meaningful. His answer isn’t...
Self-Conscious with Chrissy Teigen
Death doula Darnell Lamont Walker joins Chrissy for a deeply human conversation about what it really means to show up at the end of life—for ourselves and for the people we love. Together, they unpack why...
Self-Conscious with Chrissy Teigen
Dr. Shefali—world-renowned clinical psychologist and creator of Conscious Parenting—joins Chrissy to explain why so many parents feel overwhelmed: we’re raising kids with the old tools we inherited, even when those...
Self-Conscious with Chrissy Teigen
Daniel Coyle joins Chrissy to unpack why so many of us feel productive but disconnected—and what it actually means to flourish . Drawing from his bestselling book Flourish, Daniel explains how joyful...
Self-Conscious with Chrissy Teigen
Dr. Jessica Zucker—bestselling author of I Had a Miscarriage and Normalize It —joins Chrissy for a raw and honest conversation about the things women are rarely encouraged to say out loud. They...
Self-Conscious with Chrissy Teigen
Carl Radke—known for years as the “fun one” on Bravo’s Summer House —opens up to Chrissy about what happens when the party persona that kept everything light starts quietly destroying your life. In a raw...
Self-Conscious with Chrissy Teigen
Gretchen Rubin shares insights from her new Audible Original, Get It Done: Complete Your Dream Project , reframing procrastination not as laziness but as a mismatch between strategies and personality. She offers...
Self-Conscious with Chrissy Teigen
What if the reason you're always overwhelmed isn’t because you’re doing life wrong—but because you’re following a plan that was never made for you? In this episode of Self-Conscious , Chrissy sits down with Kendra...
Self-Conscious with Chrissy Teigen
In a deeply vulnerable conversation with therapist and KC Davis, author of Who Deserves Your Love , Chrissy opens up about the emotional complexity of her relationship with her mom: the years of silence, the...
Self-Conscious with Chrissy Teigen
What if the biggest barrier between you and the life you want isn’t discipline or willpower, but how well you understand your own feelings? Dr. Marc Brackett, the director of the Yale Center for Emotional Intelligence...
Self-Conscious with Chrissy Teigen
Tik Tok storyteller and bestselling author Elyse Myers joins Chrissy to talk about overthinking, anxiety, neurodivergence, and why sharing the most awkward parts of our lives can actually bring us closer to each other...
Self-Conscious with Chrissy Teigen
Bestselling author Elizabeth Gilbert joins Chrissy Teigen for a raw, unfiltered conversation about codependency, emotional addiction, and the journey behind her new memoir, All the Way to the River . She opens up...
Self-Conscious with Chrissy Teigen
On this wildly relatable episode of Self-Conscious , clinical psychologist and Good Inside author Dr. Becky Kennedy sits down with Chrissy to talk about what parenting really demands of us—not just as...
Self-Conscious with Chrissy Teigen
Chrissy sits down with Jonathan Haidt to unpack The Anxious Generation —how the mid-aughts, smartphone/social-media surge “rewired” childhood, replacing play, sleep, and face-to-face friendship with...
Self-Conscious with Chrissy Teigen
Chrissy sits down with Dr. Gabor Maté to discuss his groundbreaking work, The Myth of Normal , exploring how our culture of hustle, disconnection, and suppressed emotions creates trauma and illness. Together, they...
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