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Seeds IRL

Hosted by Miriam Boosh and Sam Reynolds · health · EN-IE

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About this Podcast:

Seeds is a podcast about recovery, mental health, and how we navigate it all while the world keeps getting louder and harder to survive in. Hosted by Miriam Boosh and Sam Reynolds, we talk about the messiness of healing, identity, race, queerness, politics, and the everyday work of staying alive and staying human.It’s vulnerable, angry, sometimes funny, and always real.Burn it down, build something better.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

18%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Seeds IRL

What is Seeds IRL about?

Seeds is a podcast about recovery, mental health, and how we navigate it all while the world keeps getting louder and harder to survive in. Hosted by Miriam Boosh and Sam Reynolds, we talk about the messiness of healing, identity, race, queerness, politics, and the everyday work of staying alive and staying human.

Who hosts Seeds IRL?

Seeds IRL is hosted by Miriam Boosh and Sam Reynolds. The show has published 11 episodes to date.

What has Seeds IRL covered recently?

Recent episodes include "Letting Go In Recovery" (17 August 2025, 43 minutes), "Emotions - Fear" (15 July 2025, 42 minutes), and "Nirvana in IKEA: Mehran’s Recovery Story" (14 May 2025, 47 minutes).

How often does Seeds IRL publish?

Seeds IRL publishes roughly every two weeks, with episodes averaging 44 minutes across 11 episodes.

How hard is it to get booked on Seeds IRL?

Booking probability for Seeds IRL is 18%, and the host is rated Selective on guests. Seeds IRL requires a Pod Score of 80 or higher. Seeds IRL's contact route on record: verified email.

Who should pitch Seeds IRL?

The strongest fits for Seeds IRL are Family & Social Services. Seeds IRL has a health audience.

About the host

Miriam Boosh and Sam Reynolds hosts Seeds IRL, a health podcast with 11 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Aug 17, 202543 minS2

    <p>In this conversation, Sam and Miriam explore their personal journeys in recovery, discussing the importance of letting go, the power of connection and love, and the emotional changes they have experienced. They...

  • Jul 15, 202542 minS0

    <p>In this episode of "Seeds," hosts Sam and Miriam dive into the complex world of fear and its impact on recovery. They share personal experiences, discuss the physiological and emotional aspects of fear, and explore...

  • May 14, 202547 minS0

    <p>Kicking off Mental Health Awareness Week with a powerful episode, Sam and Miriam sit down with their good friend Mehran for an honest, funny, and deeply moving conversation about addiction, recovery, and what it...

  • May 4, 202543 minS0

    <p>In this episode of seedsirl, Miriam and Sam dive into anger as part of their ongoing mini-series on emotions in recovery. They explore how anger often masks deeper feelings like fear and shame, the body’s...

  • Apr 19, 202541 minS1

    <p>Bad days are part of being human and in this episode, Miriam and Sam share the tools that help them cope when things get heavy. From the basics like HALT (Hungry, Angry, Lonely, Tired) and low-effort self-care, to...

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  • Mar 29, 202556 minS1

    <p>In this episode, Miriam Boosh and Sam Reynolds have an honest conversation about healing, survival, and the science of feeling safe.</p><p>It begins with six months of recovery what’s changed, what’s helped, and the...

  • Mar 22, 202548 minS0

    <p>In this episode, Sam and Miriam talk current events—with humour and heartbreak—including Conor McGregor’s presidential ambitions and the U.S. egg crisis. They share about how they navigated Paddy’s Day in both early...

  • Mar 11, 202531 minS1

    <p>In this episode, we explore a range of topics, from personal reflections to global politics. We start with thoughts on International Women’s Day and the role of men in society, before diving into some...

  • Episode #1

    Pilot Episode

    Mar 4, 202540 minS1

    <p>In this engaging conversation, Sam and Miriam discuss a range of topics from the political implications of Micheál Martin's attendance at the White House for St. Patrick's Day to personal stories of recovery and the...

Recent guests

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