
Seasoned Strides
Ep.25 | Supplement your diet?
Paul Larkins and John Brewer sit down for the series finale to discuss all things running at an older age. Do supplements really work, or are they marketing hype? How can you get the most out of your diet? Can beetroots boost performance? We'll be back in a few weeks after our summer break! Subscribe to the podcast to make sure you don't miss the next episode. Get in touch: Seasonedstridespod@gmail.com

