
Episode #655
Training Tuesday: Listener Questions
Our most dreaded workouts, hill running for Easy Days, “super trainers”, and how much should you expect to improve?

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sports
Hosted by Kirk Dewindt & Brakken Kraker · sports · EN · 651 episodes
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Signup to Generate a PitchThe Running Public is a sports podcast hosted by Kirk Dewindt & Brakken Kraker, with 651 episodes on record and a Required Pod Score of 80.
Kirk Dewindt & Brakken Kraker hosts The Running Public, a sports show with 651 episodes published.
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Episode #655
Our most dreaded workouts, hill running for Easy Days, “super trainers”, and how much should you expect to improve?

Episode #654
What exactly is Running Economy and how do we improve it?

Episode #653
We all have blind spots with our training. Here’s how to find yours and remedy them!

Episode #652
You keep sending in questions so we’re going to keep answering them!

Episode #651
If you are limited to lower volume training due to time constraints, this is what we would prioritize when preparing for longer races!
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