Hosted by Save Me a Spot · 🇺🇸 US · EN · 41 episodes
Established thought leaders with verified media credentials.
Because living your best life deserves a VIP seat!Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&G will save you a spot on the path to a healthier, happier, and more balanced lifestyle!**Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes. All opinions are our own, and any products we discuss are based on personal research and experience.
Save Me a Spot hosts Save Me a Spot Podcast, a health show with 41 episodes published.
What if all your health data actually worked together? This week, we’re joined by Sydney Soriano, founder of LUNARO, a wellness platform designed to bring all of your health metrics into one place. From your Apple Watch
In this episode of Save Me a Spot, We sit down with repeat guest, one of our faves - Dr. Katy Schmelka of Initium Therapy to break down one of the biggest buzzwords in wellness right now: peptides. As a board-certified M
The Glow Getters are back for round two—and this time, we’re diving deeper into the power of consistency when it comes to your skin. We returned to Modern Skin to explore their membership offerings and keep the glow goin
What if happy hour didn’t have to mean alcohol — but it also wasn’t just another mocktail? This week, We're joined by Anna Baskin, founder of Hightail, a new kind of beverage designed for a modern social ritual. Not a co
Apparently, Swiping is out. Curated Connection is in! Is love getting a luxury upgrade? We think so... In this episode of Save Me a Spot, we sit down with Bryant McCray, the visionary behind MonArk, a luxury relationship
In this episode of Save Me a Spot, we’re diving into The Macro Mindset with macro counting coach Crissy Wilson, founder of Macros by Crissy Mel. Crissy breaks down what macronutrients really are and why understanding pro
In this episode, we’re heading to Modern Skin Dermatology to spend the day with Dr. Lana and her amazing team — and yes, we’re getting treated too. Kayci, Modern Skin's resident aesthetician, walks us through the new mem
Come hang out with us for a second trip to Vibes Cafe! If you haven't checked this amazing place out quite yet, run, don't walk! We sit down with the owner, Lauren to chat about the new in house cafe, and the Halo Sauna
"Wait, what was I saying?" Sound familar? Feeling scattered, unfocused, or glued to your phone? Same. In this episode of Save Me a Spot, we talk about attention, distraction, and how to find your focus again — one mindfu
In our latest episode (Kicking off SMAS Season 2!) we chat with Katie Finnegan, owner of Form in LaGrange. We explore how Lagree and barre combine strength, stability, and focus. Katie shares her approach to mindful move
Ready to crack the wall and learn the game everyone’s talking about? In this episode of Save Me a Spot, we sit down with Emily, the founder of Mahj Ed, to explore the fun and strategy of Mahjong. Emily shares how Mahj Ed
Come with us to the Upbeet Life in LaGrange! We sit down with Tijana, the owner of this amazing place! We talk about how it all started, the health benefits of acai, and what you can order to get a healthy fix. Check it
In this episode of Save Me a Spot, we welcome back our fave Dr. Matt to chat about Heart Rate Variability. We discuss what it is, what can cause it to change, how to track it, and how to optimize this super important rec
In this stylish summer episode, we sit down with Jen Blanchette, the fabulous owner of Maxine, a beloved boutique nestled in the heart of Elmhurst. Jen shares her journey from fashion lover to boutique owner, giving us a
In this episode, we sit down to chat about the whirlwind of busy summer schedules and switching things up for the season. We’re also sharing some of our current summertime favorites—from what we’re reading and sipping to
🏓 This week on Save Me a Spot, we’re hitting the court — the pickleball court, that is! We stopped by Net Game, the indoor pickleball facility that’s quickly become a hotspot for players of all levels, to chat with co-o
In this episode of Save Me a Spot, we sit down with our very good friend Nicole to discuss how to be more mindful in our everyday lives. We get to hear about Nicole‘s journey into practicing and teaching yoga and how we
What's the secret to longevity? Every gal wants to know... so we couldn't think of a better person to sit down and chat with us then Gina's Mom Donna, who in her 70's is crushing it at life. If you enjoyed hearing about
In this latest episode of Save Me a Spot, come on a Hot Girl Weighted Vest Walk with us as we recap our first 6 months of episodes and guests! We even have a little guest start appearance! Take a Listen (and a walk with
In this episode, We take a field trip to Vibe’s Café in LaGrange—a one-of-a-kind wellness destination that’s part café, part energetic reset, and all about high vibes. From the moment you walk in, it’s clear that you hav
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To pitch Save Me a Spot Podcast, visit https://savemeaspotpodcast.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Save Me a Spot Podcast is hosted by Save Me a Spot. The show is categorised under health (fitness) and has published 41 episodes.
Save Me a Spot Podcast has published 41 episodes.
Save Me a Spot Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Save Me a Spot Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Save Me a Spot Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Save Me a Spot Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Save Me a Spot Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.
