Jun 13, 202648 min
What if all your health data actually worked together? This week, we’re joined by Sydney Soriano, founder of LUNARO, a wellness platform designed to bring all of your health metrics into one place. From your Apple Watch...
health
Save Me a Spot Podcast
Hosted by Save Me a Spot · health · EN
About this Podcast:
Because living your best life deserves a VIP seat!Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&G will save you a spot on the path to a healthier, happier, and more balanced lifestyle!**Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes. All opinions are our own, and any products we discuss are based on personal research and experience.
Pitch Analysis
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Save Me a Spot Podcast
What is Save Me a Spot Podcast about?
Because living your best life deserves a VIP seat! Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life, We’re here to help you claim your spot for feeling good, looking good, and living your best life.
What has Save Me a Spot Podcast covered recently?
Recent episodes include "The Future of Wellness is Connected: Inside Lunaro" (13 June 2026, 48 minutes), "Let's Talk Peptides (and why everyone is obsessed!)" (1 May 2026, 66 minutes), and "Return of the Glow Getters" (22 March 2026, 49 minutes).
How often does Save Me a Spot Podcast publish?
Save Me a Spot Podcast publishes roughly every two weeks, with episodes averaging 57 minutes across 41 episodes.
How hard is it to get booked on Save Me a Spot Podcast?
Booking probability for Save Me a Spot Podcast is 31%, and the host is rated Selective on guests. Save Me a Spot Podcast requires a Pod Score of 80 or higher. Save Me a Spot Podcast's contact route on record: public web form.
Who should pitch Save Me a Spot Podcast?
The strongest fits for Save Me a Spot Podcast are Fitness, Golf & Recreation. Save Me a Spot Podcast has a health audience.
About the host
Save Me a Spot Podcast is a health podcast with 41 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- May 1, 20261h 6m
In this episode of Save Me a Spot, We sit down with repeat guest, one of our faves - Dr. Katy Schmelka of Initium Therapy to break down one of the biggest buzzwords in wellness right now: peptides. As a board-certified...
Episode #39
Return of the Glow Getters
Mar 22, 202649 minThe Glow Getters are back for round two—and this time, we’re diving deeper into the power of consistency when it comes to your skin. We returned to Modern Skin to explore their membership offerings and keep the glow...
- Mar 3, 202657 minS2
What if happy hour didn’t have to mean alcohol — but it also wasn’t just another mocktail? This week, We're joined by Anna Baskin, founder of Hightail, a new kind of beverage designed for a modern social ritual. Not a...
- Feb 14, 202657 min
Apparently, Swiping is out. Curated Connection is in! Is love getting a luxury upgrade? We think so... In this episode of Save Me a Spot, we sit down with Bryant McCray, the visionary behind MonArk, a luxury...
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- Feb 8, 20261h 2m
In this episode of Save Me a Spot, we’re diving into The Macro Mindset with macro counting coach Crissy Wilson, founder of Macros by Crissy Mel. Crissy breaks down what macronutrients really are and why understanding...
- Jan 24, 202649 min
In this episode, we’re heading to Modern Skin Dermatology to spend the day with Dr. Lana and her amazing team — and yes, we’re getting treated too. Kayci, Modern Skin's resident aesthetician, walks us through the new...
- Nov 9, 202550 min
Come hang out with us for a second trip to Vibes Cafe! If you haven't checked this amazing place out quite yet, run, don't walk! We sit down with the owner, Lauren to chat about the new in house cafe, and the Halo Sauna...
- Oct 27, 202550 min
"Wait, what was I saying?" Sound familar? Feeling scattered, unfocused, or glued to your phone? Same. In this episode of Save Me a Spot, we talk about attention, distraction, and how to find your focus again — one...
- Oct 12, 20251h 5m
In our latest episode (Kicking off SMAS Season 2!) we chat with Katie Finnegan, owner of Form in LaGrange. We explore how Lagree and barre combine strength, stability, and focus. Katie shares her approach to mindful...
Episode #31
Mahjong 101 with Emily from Mahj Ed
Sep 24, 202550 minReady to crack the wall and learn the game everyone’s talking about? In this episode of Save Me a Spot, we sit down with Emily, the founder of Mahj Ed, to explore the fun and strategy of Mahjong. Emily shares how Mahj...
Episode #30
Staying healthy at the Upbeet Life
Sep 11, 202517 minCome with us to the Upbeet Life in LaGrange! We sit down with Tijana, the owner of this amazing place! We talk about how it all started, the health benefits of acai, and what you can order to get a healthy fix. Check it...
- Aug 29, 202556 min
In this episode of Save Me a Spot, we welcome back our fave Dr. Matt to chat about Heart Rate Variability. We discuss what it is, what can cause it to change, how to track it, and how to optimize this super important...
- Jul 23, 202555 min
In this stylish summer episode, we sit down with Jen Blanchette, the fabulous owner of Maxine, a beloved boutique nestled in the heart of Elmhurst. Jen shares her journey from fashion lover to boutique owner, giving us...
- Jul 3, 20251h 3m
In this episode, we sit down to chat about the whirlwind of busy summer schedules and switching things up for the season. We’re also sharing some of our current summertime favorites—from what we’re reading and sipping...
- Jun 10, 20251h 56m
🏓 This week on Save Me a Spot, we’re hitting the court — the pickleball court, that is! We stopped by Net Game, the indoor pickleball facility that’s quickly become a hotspot for players of all levels, to chat with...
- May 15, 20251h 12m
In this episode of Save Me a Spot, we sit down with our very good friend Nicole to discuss how to be more mindful in our everyday lives. We get to hear about Nicole‘s journey into practicing and teaching yoga and how we...
Episode #24
Gina's Mom Has Got It Going On
May 8, 20251h 4mWhat's the secret to longevity? Every gal wants to know... so we couldn't think of a better person to sit down and chat with us then Gina's Mom Donna, who in her 70's is crushing it at life. If you enjoyed hearing about...
- Apr 28, 202556 min
In this latest episode of Save Me a Spot, come on a Hot Girl Weighted Vest Walk with us as we recap our first 6 months of episodes and guests! We even have a little guest start appearance! Take a Listen (and a walk with...
- Apr 14, 202536 min
In this episode, We take a field trip to Vibe’s Café in LaGrange—a one-of-a-kind wellness destination that’s part café, part energetic reset, and all about high vibes. From the moment you walk in, it’s clear that you...
Recent guests
Recent guests on Save Me a Spot Podcast. Study who booked and why before you pitch.
D
Dr. Jen Blanchette
licensed psychologist and therapist burnout consultant, Maxine
B
Brian Campbell
NASA Senior Earth Science Outreach Specialist, Wonderful Things Bible Studies
K
Katie Shannon
leadership coach, business strategist, mentor, Heidrich and Struggles
L
Lauren Campbell
Community Programming Coordinator, Beacon Counselling Trust
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