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Hosted by Unknown Host · 🇺🇸 US · EN · 136 episodes
Established thought leaders with verified media credentials.
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
Unknown Host hosts Sauna Talk, a health show with 136 episodes published.
What does it mean to be "3 Percent Finn" yet feel deeply connected to Finnish sauna culture? For Sauna Talk Episode 137, Glenn sits down with Michael Nordskog, author of The Opposite of Cold: The Northwoods Finnish Sauna
In this episode of Sauna Talk, the roles are reversed as Mossy Ben interviews Glenn Auerbach about Sauna Days 2026 at Larsmont Cottages on the North Shore of Lake Superior. Glenn shares the origin story of Sauna Days, fr
In Episode 135 of Sauna Talk, Glenn Auerbach welcomes psychotherapist Sierra Blake for a live conversation recorded at Sauna Days 2026 on the shores of Lake Superior. Sierra brings a graduate background in mental health
USA Sauna Celebration: Reflections on Good Heat, American Ingenuity, and the Spirit of Freedom For this special July 4 edition of Sauna Talk, Glenn reflects from island cabin country near the Superior National Forest in
Recorded live before a full audience at Sauna Days 2025, this special episode of Sauna Talk brings together four authors, educators, and lifelong students of human experience for a conversation that moves well beyond sau
What happens when the exploding UK sauna movement meets the rapidly evolving North American sauna scene? Recorded live at Sauna Days 2025 on Minnesota's North Shore, this episode of Sauna Talk features a wide-ranging con
In this of Sauna Talk, Glenn Auerbach is joined bench-side by Josh Leddy of Get Sweaty with Leddy and sauna builder Leif Kjorness of Excelsior Saunas for a deeply personal and wide-ranging conversation recorded after mul
n this live panel from Sauna Days 2025, Glenn welcomes two of the most thoughtful voices in sauna research, Dr. Ashley Mason of UCSF and Earric Lee of the Montreal Heart Institute, for a candid conversation about the cur
In this episode of Sauna Talk, Glenn sits down with Bill Gifford, author of Hotwired: How the Hidden Power of Heat Makes Us Stronger , for a wide-ranging conversation on sauna, heat adaptation, and the connection between
Recorded live at Sauna Days 2025 , this episode of Sauna Talk brings together a thoughtful panel of doctors who sauna for a grounded conversation on heat, health, and the real role of sauna in modern life. Glenn is joine
In this special episode of Sauna Talk , I'm joined inside one of the Culture of Bathing Sauna Village saunas in New York City by three fellow authors whose work explores heat bathing culture from very different perspecti
In this special episode of Sauna Talk, the tables are turned as Adam Pambatanaka, COO of Therme Group U.S., steps into the interviewer's role and puts Glenn on the bench. Recorded live at Sauna Village in New York City i
Today on the bench, we sit with Valtteri Rantala , A Finn living in Vancouver BC since 2016. Val started a Sauna company in Vancouver in 2019. And in the shadows of Western Red Cedars, we'll hear the origin stories of th
Welcome to this episode of Sauna Talk recorded on multiple sauna benches at the Culture of Bathing Sauna Village in New York City. I'll keep this introduction brief as we turn the microphone over to four pillars behind t
Today's episode comes to you from the recent West Coast Sauna Summit, outside Vancouver BC Canada, where I had the honour of interviewing Mikkel Aaland, the Godfather of Sweat, live in front of a packed room of thermal e
Today on the bench, we sit together with Keegan Kittock, co-founder of Deep Wave Sauna. With the rising tide of sauna also comes marketing talk, pedantic chatter, and graphs and charts about how air supposedly moves in t
Today on the virtual bench we visit with longtime thermal enthusiast, friend, and SaunaTimes contributor Kev who takes us through the public bathhouses in and around Chicago for this Sauna Circuit. As you'll hear in this
Today, on Sauna Talk, and almost on the sauna bench, I'm pleased to bring you the folks behind the three major American sauna stove makers. American manufacturing at work! Garrett, Lamppa Manufacturing , Tower, Minnesota
Today on the bench, we bring you to Larsmont Cottages, Two Harbors. Minnesota for a special roundtable discussion with four sauna builders from four different countries as part of Sauna Days 2025. Alex, Bsaunasusa, Belar
Today on Sauna Talk, we are joined by the dynamic duo of researcher from Emery University, Deanna Kaplan and Roman Palitsky. Deanna Kaplan Deanna Kaplan, PhD is a clinical psychologist with expertise in digital health te
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Sauna Talk is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 136 episodes.
Sauna Talk has published 136 episodes.
Sauna Talk regularly covers Health, Fitness, Alternative. It sits in the Health category, with a fitness focus.
Sauna Talk is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sauna Talk hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sauna Talk average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sauna Talk's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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