The Sauna Trail

<p>Welcome back to The Sauna Trail.In today's episode we tell the story of finally getting our own sauna!We shared this sauna with our dear friends Luke and Martha... who also created our theme music.</p>

<p>A quick update on what we've been up to.</p>

<p>We are doing a new mini-episode called a "Trail Report" where we share current happenings on the sauna trail and review new place.In this episode we review Sky Sauna in Chicago, which we visited January 2025.</p>

<p>Today on The Sauna Trail, we're diving deep into the story of community and connection that has come from our adventures in sauna culture. In this episode, we talk about our first face-to-face encounter with Jeff, an...

<p>Episode 28</p> <p>Today we travel Up North (in Minnesota) to use two unique saunas and jump through a hole in the ice! We also use an off the grid sauna cabin. And there are a few ACCIDENTS! along the way. 😯</p>...

<p>In this episode of The Sauna Trail, we explore the history of the Wood Burning Sauna Group, from its humble beginnings to a thriving community of sauna enthusiasts. You'll hear stories about unique sauna builds...

<p>We wrap up our episode series about our return to the Upper Peninsula of Michigan. This week we leave the Keweenaw and drive east to the central part of the Upper Peninsula near Republic Michigan which is in the...

<p>Back to the Yoopers Part II - Episode 25We continue our adventures in the Upper Peninsula of Michigan! We’ll be sharing about a second historical site we visited, a few more culinary gems we discovered, a beautiful...

<p>Today’s episode brings us back to the Upper Peninsula of Michigan! We had gone the previous year for the first time and knew we had to go back. We had so many adventures that we made this into a three part series. We...

<p>We’re back… and we’re full of new and exciting stories to share with you all again. This week we recount our adventures in Canada, where we took sauna on a private island, jumped off a diving board, and tried making...

<p>In this episode, we’re going to get super geeky and tell how Risto and Nahlah ended up traveling to the University of Minnesota in Minneapolis to do sauna research in their archives. We decided to go on this...

<p>Part two is out! Join us for the second episode of our adventures in Thunder Bay as we tour Kangas Sauna, try more finnish pancakes, and go sledding in our birthday suits. We’ll share pictures from our exploration...

<p>We’re crossing the border! In the first part of this two part series, we drive up to Thunder Bay, Canada. We share our memories of Thunder Bay and the sauna, discuss a brand new food we fall in love with, and laugh...

<p>Should I use soap in a sauna? How much steam should I be putting on? Is a sauna in the summer at all relaxing? In this episode we share about how to use sauna. We talk about prepping for a sauna, getting into the hot...

<p>We’re traveling as far as we ever have on the sauna trail to Lancaster, Pennsylvania. Today’s episode will have two parts. First, we’ll talk about our trip in general and the sauna we used, then in the second part...