Hosted by Unknown Host · 🇺🇸 US · EN-US · 22 episodes
Established thought leaders with verified media credentials.
Sauna, Recovery & Health Habits That StickHosted by Eric Kralovitz, the show explores infrared sauna, traditional sauna, cold plunge, contrast therapy, mental health, longevity, and modern wellness — through real conversations, not trends or extremes.Each episode brings on athletes, health professionals, founders, firefighters, trainers, and everyday people to talk about how heat, cold, and consistency fit into real life. We focus on accessibility over intensity, habits over hacks, and community over isolation.Get out there and sweat!
Unknown Host hosts Sweat Fanatic, a health show with 22 episodes published.
Tim Decorah had his first panic attack at 29. He spent the next 21 years living on the edge of anxiety — until a friend's gym installed an infrared sauna and everything shifted.In this episode, Tim sits down with Erik to
Are you using your infrared sauna correctly? In this episode of the Sweat Fanatic Podcast, host and infrared sauna enthusiast sits down with infrared sauna expert Nick to break down everything you need to know to maximiz
Today I sat down with infrared sauna expert Nick to break down what really separates a high-quality infrared sauna from cheap online models.If you’re researching infrared saunas, low EMF saunas, red light therapy, or try
Today, we sat down with Ashley Anne, a strength coach and personal trainer at Strength Sanctuary in Milwaukee, to talk about burnout, strength training, recovery, and why doing less — but better — often leads to better r
Sauna isn’t just trending — it’s becoming the health habit people are actually sticking with.In this episode of the Sweat Fanatic Podcast, we sit down with Hive MKE to talk about why sauna, cold plunge, and community-bas
Sauna for mental health—practical, evidence-informed ways to lower stress/cortisol, boost mood, focus, and sleep, and build real-world community. Host Eric Kralovitz talks with Sierra Blake (mental health professional; f
Health Answers for Women Who Feel Tired, Stressed, and IgnoredSo many women are exhausted, dealing with brain fog, weight gain, or hormone changes — only to be told their labs are “normal.” If you’ve felt dismissed or un
In this powerful continuation of our conversation with Dan Root, author of Sauna Detoxification Using Niacin, we go even deeper into the science and real-world application of niacin-assisted sauna detox. From first respo
Can niacin and infrared saunas actually detox your body—and change your life? Short answer, Yes: it did for hundreds of first responders. In this deep-dive episode, host Erik Kralovetz sits down with Dan Root, detox coac
We’re living in a toxic world—and your body needs more support than ever. In this episode, Erik sits down with Dr. Cindy Ross, a board-certified functional medicine expert and founder of Life Wellness Forever. After her
Dr. Patrick Buckley isn’t just a physical therapist—he’s building one of the most advanced wellness centers in the country.In this episode of the Sweat Fanatic Podcast, Erik sits down with the founder of Dynamic Edge Wel
We live in a world full of toxins—from the air we breathe to the products we use—and our bodies are under constant stress. In this episode, I sit down with Justin Glazer, author of Sweat: Uncovering Your Body’s Hidden Su
Today, we go beyond recovery — and dive into what it really means to reconnect with yourself and others.We’re joined by Tyler and Bill, founders of Hive Milwaukee (@hivemke) — a movement rooted in community, cold plunges
You don’t need a perfect routine — you need the right mindset and recovery. In this episode, Erik talks with Katie Hunt and Matt Drilias from Strength Sanctuary in Milwaukee about what it really takes to get stronger, st
"It's really essentially, I think, one of the most important stories in life, which is pain to purpose." I had the pleasure of speaking with Dane Johnson, health advocate and founder of Crohn’s Colitis Lifestyle. Dane’s
In this episode of the Sweat Fanatic Podcast, we are thrilled to feature the inspiring Erica Lugo, or as many know her, Erica FitLove. She is a fitness transformation expert who has lost 160 pounds and maintained her wei
We discuss electromagnetic fields (EMFs) and their significance in infrared saunas. We clarify common misconceptions about EMFs, emphasizing that they are not exclusive to saunas and are present in everyday electrical de
Luke Amann shares how saunas and ice baths helped his dad battle stage-four-cancer; and also transformed his own life. Luke’s story of hope, resilience, and holistic health will inspire you to take charge of your own wel
I had the pleasure of engaging with Cori Torres, a personal trainer and wellness advocate whose journey into fitness is as inspiring as it is relatable. Cori's path began after college, where she discovered her passion f
In this episode of the Sweat Fanatic Podcast, I had the pleasure of hosting my friend and personal trainer, Jordan Rabe We dove deep into the world of fitness, health, and wellness, exploring Jordan's journey into person
Nick
CRNA · Alpkit
2 appearances on this show
Ashley Anne
strength coach and personal trainer · Strength Sanctuary
1 appearance on this show
Bill
A JRPG Podcast · NuWay Restoration and Cleaning
1 appearance on this show
Tyler
Pastor · Gym Church
1 appearance on this show
Katie Hunt
Founder · Strength Sanctuary
1 appearance on this show
Dane Johnson
board certified functional nutritionist · Crohn's Colitis Lifestyle
1 appearance on this show
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Sweat Fanatic is hosted by Unknown Host. The show is categorised under health (fitness) and has published 22 episodes.
Sweat Fanatic has published 22 episodes.
Sweat Fanatic regularly covers health, fitness. It sits in the health category, with a fitness focus.
Sweat Fanatic is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sweat Fanatic hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sweat Fanatic average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sweat Fanatic's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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