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Hosted by Sharon Miller · 🇺🇸 US · EN-GB · 43 episodes
Established thought leaders with verified media credentials.
Our feet carry us everywhere, yet we rarely give them the attention they deserve. On The Runner’s Sole, Sharon—an experienced podiatrist with over 20 years in practice—breaks down foot health in a way that’s easy to understand. From everyday walkers to marathon runners and professional athletes, this podcast covers injuries, prevention, footwear, and practical foot care tips. Perfect for anyone who wants to walk, run, and live without foot pain.
Sharon Miller hosts THE RUNNER'S SOLE, a health show with 43 episodes published.
What would you do if the person you loved cheated on you? Would you leave immediately? Would you try to understand why it happened? Or is forgiveness ever possible after betrayal? In this special episode of The Runner’s
Eat Better, Run Better: The Nutrition Habits Every Runner Should Know | Runner’s Sole Podcast What you eat can have a bigger impact on your running than you might think. In this episode of The Runner’s Sole Podcast, Shar
Why Some Runners Keep Going… and Others Give Up | Building Confidence, Consistency & Community with Laura Thornton Why do some runners stick with it for years while others quit after just a few weeks? It's rarely about f
Running Isn't Enough: The Missing Piece Every Runner Needs | The Runner's Sole Podcast Think running alone is enough to make you a stronger, faster, and injury-free runner? Think again. In this episode of The Runner's So
Most runners believe that training harder leads to better results. But what if that's exactly what's holding you back? Running too fast, too often doesn't just leave you feeling exhausted—it can limit your progress, incr
950 Conversations: The Run That's Bringing People Together. Welcome to Runner's Sole, a podcast hosted by Sharon Miller, who has 20 years of running experience and unapologetic foot nerd. Today’s guest, Neil Mills, discu
How Running and Movement Shape Better Decision Making. Welcome to a new episode of *The Runner's Sole* In today's episode, we will discuss an important topic: the tendency toward injuries while running. At the hospital,
Returning to running after having a baby is an exciting milestone—but your body has changed, and adding a running pram changes your running even more. In this episode of *The Runner's Sole Podcast, podiatrist and runner
Are you living intentionally — or simply reacting to life as it happens? In this special episode of The Runner's Sole Podcast, podiatrist and runner Sharon Miller is joined once again by relationship architect, life coac
That first pain-free day after IT band syndrome feels amazing. But here's the problem... Just because your knee feels better doesn't mean your body is ready to run. In this episode of The Runner's Sole Podcast, podiatris
Healthy relationships don't start with better communication. They often start with better sleep, lower stress, more energy, and taking better care of yourself. In Part 2 of this special conversation on The Runner's Sole
What if your feet are doing far more than just carrying your body weight? Every step you take sends thousands of signals to your brain, helping you stay balanced, coordinated, and aware of the world around you. But when
Feeling mentally exhausted… even when your body looks fine? Sometimes the hardest part of running isn’t physical — it’s emotional. In this episode of The Runner’s Sole Podcast, podiatrist and runner Sharon Miller sits do
That sharp heel pain when you take your first steps in the morning? Yeah… your foot is officially protesting. In this episode of The Runner’s Sole Podcast, podiatrist and runner Sharon Miller breaks down how to heal heel
Every runner knows what it feels like to push through pain. But how do you know when you're building yourself up — or quietly breaking yourself down? In this episode of The Runner's Sole Podcast, podiatrist Sharon Miller
Pronation Explained: Do You Really Need to Fix Your Feet? Many runners worry about overpronation, flat feet, or “bad foot mechanics” — but what if most of what you’ve been told isn’t actually true? In this episode of The
🎙️ Use It or Lose It: Are Your Feet Getting Weaker Without You Realising? Most runners focus on mileage, pace, and shoes… But what if the real problem is something you’re not even thinking about? In this episode of The
Running injuries, slow progress, and discomfort are often not random — they come from simple but repeated mistakes many runners don’t even realise they are making. In this episode of The Runner’s Sole Podcast , Sharon Mi
Running performance isn’t always about better gear — sometimes the real limiter is your body, not your shoes. In this episode of The Runner’s Sole Podcast , Sharon Miller explores one of the most common debates among run
Running isn’t just about finishing the next race — it’s about building habits that allow you to stay active for life. In this final episode of Season 4 of The Runner’s Sole Podcast, Sharon Miller brings everything togeth
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THE RUNNER'S SOLE is hosted by Sharon Miller. The show is categorised under health (fitness) and has published 43 episodes.
THE RUNNER'S SOLE has published 43 episodes.
THE RUNNER'S SOLE regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
THE RUNNER'S SOLE is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of THE RUNNER'S SOLE average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates THE RUNNER'S SOLE's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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