sports
Hosted by Paul Griffiths and Alison Scope · sports · EN
Running partners in more ways than one! Running partners is a podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. Each week we share our ideas, thoughts and learning across the topics and some of our experiences from years of running on and off road from track races to ultra marathons! We also reflect on how our running is going week by week as we work towards our own goals. Running partners is about us talking about the sport we love and hopefully bringing some helpful insight that will be useful to you. If you love running, then make running partners a regular partner on your next run by subscribing and listening to our podcast every week! You can find us on Spotify, apple, and anywhere else you get your podcasts! Each episode is totall
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchRunning partners in more ways than one! Running partners is a podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life.
Running Partners is hosted by Paul Griffiths and Alison Scope. The show has published 145 episodes to date.
Recent episodes include "Episode 142 Esmee Jade Price-Coates Interview" (18 October 2026, 64 minutes), "Episode 141 Hardmoors 60, Sheffield 10k and loads of other races!" (4 October 2026, 59 minutes), and "Episode 140 What to eat, what not to eat!" (20 September 2026, 61 minutes).
Running Partners publishes roughly every two weeks, with episodes averaging 56 minutes across 145 episodes.
Booking probability for Running Partners is 33%, and the host is rated Selective on guests. Running Partners requires a Pod Score of 80 or higher. Running Partners's contact route on record: verified email.
The strongest fits for Running Partners are Fitness, Golf & Recreation. Running Partners has a sports audience.
Paul Griffiths and Alison Scope hosts Running Partners, a sports podcast with 145 episodes published.
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Running Partners
This week features an interview with top ultra runner Esmee! She talks about how she got into running, why she enjoys the ultra distances and some of her toughest challenges and goals for the future! A fab chat with a...
Running Partners
This week Paul reports back on his Hardmoors fun and there have been loads of other races to report on! Also lots of listener feedback and some super running tips to take away! Enjoy! Here is a link to support Paul's...
Running Partners
This week we chat about stuff to eat for running, what helps and what doesn't. We round up some exciting stuff from races, the world of athletics and loads of listener feedback! Paul prepares for the Hardmoors 60 and...
Running Partners
This week we chat about Paul's latest 100k whilst some hardcore ultra runners were taking on the various races at the UTMB with some amazing stories. We start to talk marathons with lots coming up soon and then looking...
Running Partners
We are back after a little break, so round up our hols, running stuff, exciting happenings in the elite running world and lots of listener feedback and race results! We also talk about some changes to the podcast going...
Running Partners
As we head into summer we chat about the fun (and hotness) of summer running and how sweating can effect your running and what you can do about it! We are off on our hols so having a little summer break too and when we...
Running Partners
This week Paul gives an update on his 100k challenge as he embarks on his second 100k of the year, the St Cuthbert's Way Ultra. Paul chats about his preparation for the race and then gives a review of how it went as he...
Running Partners
This week is all about speed and why speed First Makes You Better at 5K, 10K and Beyond, and how working on your 800m pace can really help (and of course how to do it!). Let us know your work on speeding up and how it...
Running Partners
This week we chat to Darren Greasley who recently ran the winter spine and was 16th overall! Darren chats about how he got into a running, why he loves the long runs , how he fits it all in and his future goals. A...
Running Partners
This week is all about Vo2 max, what it is, if it matters and what you can do about it! Mark Ansell suggested this topic, so we hope you enjoy and find it useful and let us know your thoughts on Vo2 max and if you look...
Running Partners
This week we chat to Andy Kinsella , local listener, runner and volunteer for Hillsborough and Rivelin Running Club. Andy chats about how he got into running, why he loves it and keeps on going, his own goals and some...
Running Partners
This week we cover a topic suggested by listener Gareth who was keen for us to look into how to perfectly pace a race so you achieve your best without the wheels totally coming off! We did some research and share our...
Running Partners
This week we chat to James Biggin, local runner for both Hillsborough and Rivelin Running Club anf Sheffield Business Runners. James recently ran 2.44 at Manchester marathon, wearing the England vest, and chats about...
Running Partners
Loads of you have just done a marathon. You have probably entered another one (or the same one again!) in a years time. How do you have a great year to improve on your time whilst still having fun, racing and enjoying...
Running Partners
This week we interview #1 New York Times bestselling author , runner and coach, Martin Dugard about his new book,The Long Run: The Decade That Made Marathons Cool is a 2026 book that chronicles the 1970s running boom...
Running Partners
This week is all about London Marathon! We round up all the results and fun from the day and discuss how historic it was and if its the biggest marathon in world?! Massive congrats to all the runners, some amazing...
Running Partners
This week is all about Manchester Marathon! We round up all the results and fun from the day and Ali reflects on her training and build up and how it all went on race day, Massive congrats to all the runners, some...
Running Partners
This week we chat about creatine and if runners need it? We look at the evidence to see what is says! Let us know if it is something you use to support your running? Here is a link to support Paul's 100k x 10 challenge...
Running Partners
This week we bring you a brilliant interview with Ian Luker who recently completed and came 2nd in an epic endurance event called the Tunnel, running for 55 hours and covering over 200 miles! Ian shares with us why he...
Running Partners
We had a great time supporting the Sheffield half marathon at the weekend and great to see thousands of runners at the top of the hill and power them on with some Jelly Babies! This week we chat all about the race...
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