Jul 27, 20251h 16mS0
<p>Kia ora and cheers for choosing the Run Adjacent Podcast.</p><br><p>In this episode, hosts Mal and Dwayne sit down with Bradley Houghton, founder of Trail Running NZ and a passionate trail runner. The conversation...
sports
Run Adjacent
Hosted by Hayden Bell · sports · EN
About this Podcast:
Running podcast from Whangarei (New Zealand). Hosted by Hayden, Hannah, Mal, Dwayne, and Emma Interviews, Race previews, Race reviews, Runners advice, and general running banter. Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms. Hosted on Acast. See acast.com/privacy for more information.
Pitch Analysis
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Run Adjacent
What is Run Adjacent about?
Running podcast from Whangarei (New Zealand). Hosted by Hayden, Hannah, Mal, Dwayne, and Emma Interviews, Race previews, Race reviews, Runners advice, and general running banter. Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms.
Who hosts Run Adjacent?
Run Adjacent is hosted by Hayden Bell. The show has published 79 episodes to date.
What has Run Adjacent covered recently?
Recent episodes include "Bradley Houghton | Editor in Chief of Trail Running NZ" (27 July 2025, 76 minutes), "Voice Notes of the Northland 100" (21 July 2025, 38 minutes), and "Northland 100 Preview" (14 July 2025, 34 minutes).
How often does Run Adjacent publish?
Run Adjacent publishes roughly weekly, with episodes averaging 43 minutes across 79 episodes.
How hard is it to get booked on Run Adjacent?
Booking probability for Run Adjacent is 23%, and the host is rated Selective on guests. Run Adjacent requires a Pod Score of 80 or higher. Run Adjacent's contact route on record: verified email.
Who should pitch Run Adjacent?
The strongest fits for Run Adjacent are Sports. Run Adjacent has a sports audience.
About the host
Hayden Bell hosts Run Adjacent, a sports podcast with 79 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #76
Voice Notes of the Northland 100
Jul 21, 202538 minS0<p>Kia Ora all!</p><br><p>In this episode the Run Adjacent crew took the recording gear with them to the first running of the Northland 100 over the weekend. We captured some of the going ons at during the event and had...
Episode #75
Northland 100 Preview
Jul 14, 202534 minS0<p>Kia ora all and welcome back to another episode of the Run Adjacent podcast</p><br><p>In the episode Hayden and Dwayne bring you a preview of the Inaugural Northland 100 Ultra marathon, happening 19th & 20th July in...
Jul 13, 202538 minS0<p>Kia Ora all, thank you for choosing to listen to us!</p><br><p>In this episode of the Run Adjacent podcast, first-time host Emma Van Holst is joined by co-host Hayden Bell for an engaging conversation with guest Emma...
Jun 29, 20251h 5mS0<p>Welcome back to the Run Adjacent Podcast!</p><br><p>In this episode, proudly supported by Trek Trail & Fish, Mal interviews Dr. Ian Birch, a Whangarei-based GP and passionate runner. Dr. Birch shares his humorous and...
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Jun 15, 202550 minS0<p>So many other podcasts out their yet you chose to listen to us! Thank you and welcome back.</p><br><p>Join us in Episode 72 of the Run Adjacent podcast, proudly supported by Trek Trail and Fish, as we dive into the...
May 28, 202547 minS0<p>Kia ora and thanks for choosing the Run Adjacent Podcast.</p><br><p>Our mates Chris Newson and Helen Waterworth of His & Hers Events are back on the pod. In this episode: </p>We dive into Helens effort at the NZ 24...
May 18, 202520 minS0<p>Kia Ora all and welcome back to the Run Adjacent podcast.</p><br><p>Run Adjacent recently turned 2 years old. This is the pilot episode that started it all.</p><br><p>Podcast Show Notes: Run Adjacent – Interview with...
May 4, 202535 minS0<p>Kia ora all, thanks for picking Run Adjacent.</p><br><p>In this Run Down episode, Hayden and Mal catch up on all the action from the first few months of 2025—covering epic events like the Old Ghost Ultra, Beach to...
Episode #68
Run Advice #5 || Your Questions Answered
Apr 27, 202526 minS0<p>Kia ora and welcome back! </p><br><p>In this episode, Dwayne and Mal tackle your running questions — everything from Garmin performance condition scores, to creatine, to when you really can't trust a fart on the...
Apr 20, 20251h 3mS0<p>Kia Ora and thanks for choosing to the Run Adjacent Podcast brought to you by the amazing team at Trek Trail & Fish.</p><p>This week, co-hosts Mal and Dwayne are joined by the knowledgeable Geno Milnes, a registered...
Episode #66
Kieran Horne | Endurance Evolution
Apr 6, 20251h 7mS0<p>Kia Ora and thanks for choosing to the Run Adjacent Podcast.</p><br><p>In this episode hosts Dwayne and Hannah are joined by guest Kieran Horne, a passionate trail runner and local to Kerikeri.</p><p>The episode...
Episode #65
Justin Hill | The 61 year old inspiration
Mar 23, 20251 hourS0<p>Kia Ora and thanks for choosing to the Run Adjacent Podcast.</p><br><p>In this episode Hayden and Mal chatted with Justin Hill. Justin is 61 years old and suffers from arthritus. We chatted about his long distance...
Mar 9, 202540 minS0<p>Kia Ora and thanks for choosing to the Run Adjacent Podcast</p><br><p>In this episode Hayden and Dwayne chatted to Brent Markwick, who after 3 previous miler attempts finshed the 163km Tarawera Ultra...
Episode #63
2025 Tarawera Ultra Trail Recap
Feb 23, 202548 minS0<p>Kia Ora all</p><br><p>In this episode your hosts Hayden, Mal, and Dwayne recapped their awesome weekend at the 2025 Tarawera Ultra Trail by UTMB.</p><p>The team also shared other Northlanders results accross all the...
Episode #62
Northland Runners Resource
Feb 9, 202510 minS0<p>Kia ora and welcome to the Run Adjacent Podcast</p><br><p>In this episode Hayden brings you the Northland Runners Resource, covering running events throughout the year, and running groups around the...
Episode #61
'Get Running' with James Macken
Jan 26, 202539 minS0<p>Kia ora and welcome to Run Adjacents first episode for 2025!</p><br><p>Your hosts Hayden and Emma chatted with James Macken. James is Whangarei based and has been running since 2021 and lost 50kg. James has run over...
Episode #60
Last Episode of 2024!
Dec 29, 202448 minS0<p>Kia ora and welcome to our last episode for 2024, what an awesome year it has been!</p><br><p>Hosts Hayden, Mal and Dwayne discussed:</p><p>Mals second place female performance at Trail Challenge Waihi.</p><p>Had...
Episode #59
Run Advice #4 || Your Questions Answered
Dec 26, 202415 minS0<p>Kia ora all!</p><br><p>Part 4 of Run Advice or tips and tricks with Mal & Hannah. Apologies for the Audio not being so great, but we think its worthwhile contet.</p><p> Thank you to everyone who asked, we look foward...
Dec 22, 202447 minS0<p>Kia Ora everyone and welcome to the Run Adjacent Podcast</p><br><p>In this episode your hosts Hannah and Hayden interviewed guest Adam Sheppard.</p><p>Adam is a local Northland trail runner who loves going long. Some...
Recent guests
Recent guests on Run Adjacent. Study who booked and why before you pitch.
A
Adam Sheppard
InvincAble
B
Bradley Houghton
Trail Running NZ
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