What has Runners Diary covered recently?

Recent episodes include "#207 with Meghan Ryan", "#206 Dublin Marathon Preview Special", and "#204 with Jack O Leary". The latest went out on 28 Sep 2026 and ran about 2 hours. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does Runners Diary publish?

Runners Diary publishes weekly, a median of 7 days between episodes. Episodes average about 2 hours. The back catalogue stands at 212 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on Runners Diary?

For Runners Diary, Booking Probability sits at 36/100, Listen Score at 33/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch Runners Diary?

Runners Diary covers marathon, running, sponsorship, athletics, so guests who can speak to those specifically fit best. The show carries an audience score of 11/100 and 781 YouTube subscribers. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

sports

Runners Diary

Hosted by Unknown Host · sports · EN · 212 episodes

Audience: 11~781 on YouTube

Apple Podcasts Website

About this Podcast:

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

36%

Guest openness

Selective

Verified email on file

80/100

Required Score

Signup to Generate a Pitch

What is Runners Diary?

Runners Diary is a sports podcast hosted by Unknown Host, with 212 episodes on record and a Required Pod Score of 80.

About the host

Unknown Host hosts Runners Diary, a sports show with 212 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Runners Diary
#207 with Meghan Ryan
Sep 28, 20261h 35m
Link to sign up for the new Cork Half Marathon happening on February 7th @ 9am. Listen to the start of the show for a code to receive €10 off your race entry this week. RunCork Half Marathon — JustRace Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paddy's Road to Dublin: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠⁠⁠⁠
Show Notes
Episode #206
#206 Dublin Marathon Preview Special
Sep 21, 20261h 31mS1
Dublin Marathon From Start to Finish https://open.spotify.com/episode/0FX8P6GbaNIU2bqyZUTZSG?si=Ljf-KpfASjuKG9juiKT-ng&utm_source=copy-link Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paddy's Road to Dublin: ⁠⁠⁠⁠⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠⁠⁠
Show Notes
Runners Diary
#204 with Jack O Leary
Sep 7, 20261h 52m
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paddy's Road to Dublin: ⁠⁠⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠⁠
Show Notes
Runners Diary
#203 Emily Haggard-Kearney
Aug 31, 20261h 25m
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Core Adventures: ⁠⁠⁠ https://www.coreadventureshq.com/⁠⁠⁠ Community Traverse: ⁠⁠⁠ https://communitytraverse.co.uk/⁠⁠⁠ Paddy's Road to Dublin: ⁠⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠⁠ Barry Twohig fundraising for ⁠⁠⁠⁠⁠Aoibheanns Pink Tie⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ https://eventmaster.ie/fundraising/pages/BT12471504/supporters.html⁠⁠
Show Notes
Runners Diary
#202 Shane Begley
Aug 24, 20261h 37m
Contact the show & Useful Links: Email: runnersdiarycork@gmail.com ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Core Adventures: ⁠⁠ https://www.coreadventureshq.com/⁠⁠ Community Traverse: ⁠⁠ https://communitytraverse.co.uk/⁠⁠ Paddy's Road to Dublin: ⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠ Barry Twohig fundraising for ⁠⁠⁠⁠Aoibheanns Pink Tie⁠⁠⁠⁠ ⁠⁠⁠⁠https://eventmaster.ie/fundraising/pages/BT12471504/supporters.html⁠⁠
Show Notes

Guest Appearances

Recent guests on Runners Diary. Study who booked and why before you pitch.

Peter Lynch

Head of People & Culture, McConnellsburg Volunteer Fire Company

Damian Hall

ultrarunner, UK Athletics Coach, journalist, author, climate activist, Green Runners

Niamh Allen

Ballintotis

Advertisers on this show

Sponsor detection runs nightly. Check back soon.

Best industries to pitch Runners Diary for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

sportsstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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FAQs

Every question we get asked before
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What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Runners Diary

About this Podcast:

Pitch Analysis

What is Runners Diary?

About the host

Recent episodes

#207 with Meghan Ryan

#206 Dublin Marathon Preview Special

#204 with Jack O Leary

#203 Emily Haggard-Kearney

#202 Shane Begley

Guest Appearances

Peter Lynch

Damian Hall

Niamh Allen

Advertisers on this show

Best industries to pitch Runners Diary for

Podcasts like Runners Diary

Every question we get asked beforesomeone starts their trial.

Runners Diary

About this Podcast:

Pitch Analysis

What is Runners Diary?

About the host

Recent episodes

#207 with Meghan Ryan

#206 Dublin Marathon Preview Special

#204 with Jack O Leary

#203 Emily Haggard-Kearney

#202 Shane Begley

Guest Appearances

Peter Lynch

Damian Hall

Niamh Allen

Advertisers on this show

Best industries to pitch Runners Diary for

Podcasts like Runners Diary

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.