Hosted by Dr. Craig Keever · 🇺🇸 US · EN-US · 20 episodes
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Welcome to Roots to Health —where we dig deep into the foundation of lifelong wellness! Hosted by Dr. Craig Keever, Northwest Arkansas’ first and only plant-based pediatrician, this podcast unearths the power of nutrition, lifestyle, and holistic health to help kids, families, and adults thrive. What can you expect? Dr. Keever breaks down the science of nutrition and disease prevention in a way that’s simple, practical, and life-changing. From raising healthy kids to optimizing adult wellness, each episode delivers key insights that challenge conventional wisdom and empower you to take control of your health. Whether he’s debunking nutrition myths, explaining how food shapes long-term well-being, or sharing actionable tips for disease prevention, Roots to Health is your go-to guide for vibrant living—one bite, one step, and one conversation at a time. Get ready to rethink everything you thoug
Dr. Craig Keever hosts Roots to Health with Dr. Craig Keever, a health show with 20 episodes published.
Ever feel trapped in the “there’s a pill for that” loop while your labs keep creeping the wrong way? We’ve been there. Today we pull back the curtain on how a symptom-first mindset masked the slow march from high cholest
Ever feel like your meals happen to you instead of for you? We dive into mindful eating as a simple, powerful way to slow down, listen to your body, and enjoy food without the stress spiral. Rather than pushing another “
Obesity is personal, cultural, and biological—and we open all those doors with clarity and compassion. We dig into what the numbers really mean, why BMI needs a companion like waist-to-height ratio, and how visceral fat
One in eight women will face breast cancer, but the story doesn’t end with risk—it begins with what we can control. We take you inside a practical, science-forward look at breast health where food, movement, stress, and
The staggering truth about the supplement industry will make you think twice before swallowing those pills. With over $30 billion in annual sales and more than 85,000 products flooding the market since deregulation in 19
Feeling trapped in a cycle of chronic pain and inflammation? You're not alone. Millions struggle with inflammatory conditions that conventional medicine often manages with medications rather than addressing root causes.
The journey toward optimal health often begins with what's on our plate. Dr. Craig Keever and his wife Amy reveal how the Food for Life program, developed by Physicians Committee for Responsible Medicine, has revolutioni
The destructive cycle of chronic inflammation affects millions, yet conventional medicine often addresses symptoms without resolving root causes. In this candid conversation, Dr. Craig Keever and his wife Amy reveal the
Confused about what "processed foods" really means? You're not alone. In this eye-opening conversation, we unpack the critical distinctions between different levels of food processing and why they matter for your health.
"What's on your child's plate today shapes their health tomorrow." This isn't just a catchy phrase—it's the reality facing parents navigating a food landscape dominated by processed options, clever marketing, and conflic
Have you ever questioned whether dairy deserves its health halo? Dr. Craig Keever and his wife Amy challenge the dairy industry's marketing claims with scientific evidence and personal experience in this compelling episo
Ever found yourself desperately scanning gas station shelves for anything remotely plant-based while traveling? You're not alone. Plant-based eating can feel particularly challenging on the road, but Dr. Craig Keever and
Take a journey beyond the dinner plate as we explore the comprehensive framework that creates true health and vitality. While nutrition forms the foundation of wellness, it's just one of six essential pillars that work t
Dr. Craig Keever and his wife Amy tackle the questions that keep plant-based parents up at night: "Is my child getting enough protein? What about iron? Is soy safe?" Drawing from his pediatric practice and their personal
What drives someone to completely transform their eating habits? For Dr. Craig Keever, it was a health crisis – pushing 300 pounds with five medications for metabolic disorders that weren't improving his condition. His p
Fat remains perhaps the most misunderstood macronutrient in nutrition science. While many diets demonize it completely and others elevate it as the ultimate fuel source, the truth lies somewhere in between. This deep div
Carbohydrates have been unfairly demonized in modern diet culture, but this eye-opening exploration of the science behind our body's preferred fuel source challenges everything you thought you knew about nutrition. We di
"What is plant-based nutrition?" seems like a straightforward question, but misconceptions abound. Dr. Keever dismantles the myths that plant-based eating means endless salads and bland food, sharing his transformative h
Fueling your body with the right nutrients is crucial for a healthy lifestyle, and the topic of protein often raises questions, especially among those interested in plant-based diets. Join Dr. Craig Keever as he explores
Dr. Craig Keever’s journey from chronic illness to health empowerment unfolds in a compelling narrative that intertwines personal experience and professional insights. As the founder of Ozark Pediatrics, Dr. Keever share
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Roots to Health with Dr. Craig Keever is hosted by Dr. Craig Keever. The show is categorised under health (fitness) and has published 20 episodes.
Roots to Health with Dr. Craig Keever has published 20 episodes.
Roots to Health with Dr. Craig Keever regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Roots to Health with Dr. Craig Keever is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Roots to Health with Dr. Craig Keever hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Roots to Health with Dr. Craig Keever average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Roots to Health with Dr. Craig Keever's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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