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Hosted by Dr. Kevin Schultz · 🇺🇸 US · EN-US · 54 episodes
Established thought leaders with verified media credentials.
Natural, root-cause health and wellness education and inspiration with Dr. Kevin Schultz. Through the Foundational Health Podcast, we teach practical, evidence-informed strategies to help you take ownership of your health 5 Pillars of Foundational Health: - Nutrition - Motion - Recovery - Hydration - Intention We break down complex health topics like natural nutrition, cholesterol, metabolic health, inflammation, toxin exposure into clear, actionable education you can actually apply. Our mission is simple: Help you make health your hobby, so you can look better, feel better, and heal better. If you're tired of surface-level wellness advice and want a structured, preventive approach to long-term vitality—you're in the right place.
Dr. Kevin Schultz hosts Foundational Health, a health show with 54 episodes published.
Why do hip pain, plantar fasciitis, Achilles tightness, tennis elbow or frozen shoulder often appear during perimenopause and menopause —even when there was no obvious injury? In this episode of the Foundational Health P
Plastic is no longer just an environmental issue—it is officially a human health crisis. Every single day, we eat, drink, breathe, and absorb microscopic plastic particles from everyday objects like food packaging, tap w
Peptides are one of the hottest topics in health, fitness , anti-aging, and longevity—but are they really as revolutionary as many people claim? From GLP-1 medications like Ozempic to recovery peptides like BPC-157 and T
What if one of the most important conversations about health isn't happening in doctors' offices, gyms, or nutrition programs—but in our understanding of faith? In this powerful episode of the Foundational Health Podcast
Sunlight is one of the most misunderstood—yet powerful—tools in modern health. For years we've been told to avoid the sun, wear sunscreen constantly, and limit exposure. Yet vitamin D deficiency, poor sleep , low energy,
Vaccines may be one of the most controversial topics in modern healthcare — but should simply asking questions really be considered taboo? In this episode of the Foundational Health Podcast, Dr. Kevin Schultz sits down w
What if getting in shape for summer didn’t require extreme diets, endless cardio, or cutting out everything you love? In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down 7 simple, science-ba
Why do so many people struggle with self-improvement—even when they’re motivated to change? In this episode of the Foundational Health Podcast, Dr. Kevin Schultz sits down with Colton Ward to unpack a practical, real-lif
Protein powders are everywhere—but are they actually helping your health… or hurting it? In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down the truth about protein powders, processed “high-
What if better health isn’t about avoiding stress—but using it strategically? In this episode of the Foundational Health podcast, Dr. Kevin Schultz and guest Aaron Foster explore the world of biohacking—the art of tappin
Spring is the perfect time to clean more than just your home—it’s time to detoxify your life! In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down the hidden toxins that may be impacting your
What if heart attacks weren’t caused by a drug deficiency? In this powerful episode of the Foundational Health Podcast, Dr. Kevin sits down with holistic cardiologist Dr. Jack Wolfson, founder of Natural Heart Doctor and
Sugar is more addictive than cocaine—and most people don’t even realize they’re addicted. In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down what really happens inside your body when you qu
What if your body isn’t broken — just adapting? In this powerful episode of the Foundational Health Podcast, Dr. Kevin is joined by Dr. Nick Wilson and Leah Wilson, JD, co-authors of Reclaim Vitality and leaders in the n
Have you ever stood in the grocery store aisle, looking at a "healthy" product and wondering if it’s actually good for you? You aren't alone—food labels are often designed to create more confusion than clarity. In this e
A quiet revolution in healthcare is underway—and it isn’t being led by pharmaceutical companies or government agencies. It’s being driven by families, practitioners, and individuals who are asking better questions, readi
Are you ready to change the trajectory of your life in 2026? In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down why "New Year's Resolutions" often fail and reveals the simple, actionable sh
What if the secrets to better nutrition and improved healing were hidden in plain sight—right within the most widely accessible book of all time? In this exciting episode of the Foundational Health podcast, Dr. Kevin dis
Join Dr. Kevin Schultz on the Foundational Health Podcast as he shares 10 actionable tips to maintain your health and wellness throughout the holiday season. From Thanksgiving to New Year's, learn how to enjoy the festiv
In this episode of the Foundational Health Podcast, Dr. Kevin Schultz discusses strategies for maintaining health while traveling, without sacrificing the enjoyment of a vacation. He begins by reflecting on past vacation
Dr. Joel Warsh
board-certified pediatrician and integrative medicine expert · Integrative Pediatrics
1 appearance on this show
Dr. Jack Wolfson
board-certified cardiologist, holistic cardiologist · The Paleo Cardiologist
1 appearance on this show
Leah Wilson
Executive Director and Co-Founder · Institute for International Women's Rights Manitoba
1 appearance on this show
Nick Wilson
candidate for California Assembly in District 53 · Sunshine Coast University
1 appearance on this show
Jordan Rubin
America’s biblical health coach and New York Times Best Selling author · Ancient Nutrition
1 appearance on this show
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Foundational Health is hosted by Dr. Kevin Schultz. The show is categorised under health (fitness) and has published 54 episodes.
Foundational Health has published 54 episodes.
Foundational Health regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Foundational Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Foundational Health average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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