health
Hosted by Hayden Mitzlaff · health · EN-US
A mental health counselor talking all things body image, relationships, mental health & more. An eating disorder recovery warrior sharing the good, bad and funny. Sit back, relax, and let’s get uncomfortable.
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchA mental health counselor talking all things body image, relationships, mental health & more. An eating disorder recovery warrior sharing the good, bad and funny. Sit back, relax, and let’s get uncomfortable.
Rock Yo Bod Pod is hosted by Hayden Mitzlaff. The show has published 49 episodes to date.
Recent episodes include "Growth, Giggles And Granola With Gilly O'Leary" (2 December 2025, 62 minutes), "Fuel To Flourish With Merryl Dougherty" (26 February 2025, 43 minutes), and "Letting Go And Overcoming The Fear of "No" With Reagan Leroy" (27 December 2024, 51 minutes).
Rock Yo Bod Pod publishes roughly every few months, with episodes averaging 42 minutes across 49 episodes.
Booking probability for Rock Yo Bod Pod is 29%, and the host is rated Selective on guests. Rock Yo Bod Pod requires a Pod Score of 80 or higher. Rock Yo Bod Pod's contact route on record: public web form.
The strongest fits for Rock Yo Bod Pod are Therapists & Other Health Practitioners and Family & Social Services. Rock Yo Bod Pod has a health audience.
Hayden Mitzlaff hosts Rock Yo Bod Pod, a health podcast with 49 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Gillian O'Leary. Gilly is the founder of Slow Street Granola , a small-batch...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Merryl Dougherty. Merryl is a ROCKSTAR who has created a platform for all...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Reagan LeRoy. Reagan is a workout instructor at Jibe South in Charleston...
Rock Yo Bod Pod
Tis the season y'all! While we have so much to be grateful for, it's OKAY to be overwhelmed and anxious by the thought of Thanksgiving or the holidays. In fact, it's normal. In this episode, Hayden breaks down some...
Rock Yo Bod Pod
It's Suicide Prevention Month and we're spreading awareness! In this solo episode, Hayden talks about the "S" word. She shares some astounding statistics, walks us through the various types of suicidal ideation and...
Rock Yo Bod Pod
WE MADE IT TO 10K! And we're getting real this week! In this solo episode, Hayden gives listeners a life update. She shares recent struggles and realizations, prompting friendly reminders that we could all use no matter...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Mady Martin. Mady is a spin instructor extraordinaire, studio owner...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Ashley Williams. Ashley is a spin instructor extraordinaire, eating disorder...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am so excited to share this conversation with you all — we are joined by Katherine Watercutter. Kat is the CEO and Founder of Gold Hinge, making waves in...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Hannah Stonecipher. Hannah is a Wealth Management Associate by trade, fitness...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Emma Nelson. Emma is a Registered Dietitian and Trainer based out of Nashville...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Josie Oldham. Josie is a LMSW currently practicing at Three Cords Therapy in...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Alex Hill. Alex is an eating disorder recovery warrior, mental health advocate...
Rock Yo Bod Pod
Happy (late) National Eating Disorder Awareness Week, y'all! In this episode, we explore important things to know about eating disorders, myths about eating disorders, facts about eating disorders and the input of...
Rock Yo Bod Pod
In this impromptu episode, Hayden gives listeners an intimate glimpse into personal body image struggles and the challenges that accompany life transitions. In this we are reminded that we are all human, we all have...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Ellie Determann. Ellie is a podcast host, content creator and new mama! Ellie...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Sadie Robbins. Sadie is an ISSA certified personal trainer & nutritionist, mental...
Episode #7
In this episode, Hayden gives listeners a life update, walking us through body image struggles, the power of perspective and connection, and the licensure process for Licensed Professional Counselors. In this we are...
Episode #6
Welcome to this week’s episode of the rock yo bod pod podcast. I am SO excited to share this conversation with you all — we are joined by Maddie Claire. Maddie is a mental health warrior and advocate, walking us through...
Episode #5
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Tanya Cole-Lesnick, LCSW. Tanya has been a psychotherapist since 1995. She...
Recent guests on Rock Yo Bod Pod. Study who booked and why before you pitch.
Mindfulness Expert and Emotional Wellness Advocate, Darden Executive Education and Lifelong Learning at UVA Darden Institute for Lifelong Learning
home cook, recipe developer, cooking instructor, creator of Cooking With Friends, Center for CommUNITY & Belonging
psychotherapist, licensed clinical social worker, personal development coach, Personal Development Coaching and Retreats
Founder and CEO, The Locker
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