Rising Within

What impact do you think you have by simply existing? In this episode, Kelly describes how internal change shows up outwardly in confidence and everyday actions, creating a ripple effect that others notice and feel. We...

When is the last time you heard YOU were brave - YOU ARE! You are healing in great measure, bravely, and moving onto a higher path. In this episode, Kelly shares a special message she received all about your healing...

What goal would you set for yourself if you knew you couldn't fail? This is a message for you here and now, Kelly shares a meditation message emphasizing that past times and places leave energetic imprints that can be...

<p>If you're in a season where you feel yourself expanding—more sensitive, more aware, more honest—and it's stirring up questions about where you belong and who truly feels aligned, press play.</p> <p>This episode is a...

<br /> If you've been craving real connection, soul-led community, and conversations that actually nourish your spirit, this episode is for you. Press play for heart-centered guidance, nervous system support, and higher...

Something is shifting inside you. That engine trying to start—sputtering, catching, then fading into silence—you're not imagining it. The whispers you can't quite hear, the knowing that dances just beyond your reach...

This episode invites open-hearted seekers into a deeper edge of transformation—where gentle curiosity meets courageous self-honesty and everything begins to expand. If you've been feeling the quiet pull to grow...

If the world feels louder than your own inner knowing, this episode is an invitation to come back to what you can feel—steady, clear, and true. Kelly Cole creates a grounded, heart-led space for spiritual truth seekers...

<p > Expand Your Capacity to Receive: Open, Regulate & Rise</p> <p > What if the reason you're not receiving what you've been calling in isn't because you're doing it wrong—but because some part of you doesn't feel safe...

<p > Kelly, host of The Rise Within Podcast, shares themes and reminders for navigating current collective manipulation and overwhelm.</p> <p > Offering guidance for riding the waves of expanding energy and fast moving...

2026 Energetic Themes: Find Your Moment Look Within Become the Bridge Kelly Cole welcomes listeners to The Rising Within Podcast and shares themes for 2026: a deeper call to connection, introspection, and centering. She...

Why does the energy feel so intense right now? A little insight into the New Year astrology. Take the Regulation Profile Quiz HERE Grab your Freedom Within Breathwork - straight to your inbox HERE. 00:30 Why February...

<p>Listen in for the themes for December, including GROWTH and GRATITUDE!</p> <p> </p> <p>Free Sample Breathwork- Instant Access</p> <p>Join our RISE WITHIN Membership Wait List</p> <p>Grab your spot for a 1:1...

<p>We are UNSHAKEABLE. In this episode - we dive into the ways that we are and will continue to stand strong within ourselves. Knowing that the more healed, more centered, more grounded version of ourselves also means...

<p>A special share from a moment I didn't expect. The generational healing is coming full circle and showing up y'all - in my kids!! </p> <p>Proud mama moment. xo</p> <p> </p> <p>Free Sample Breathwork- Instant...