The Inner Guide is a space for those learning to take up space. Each episode offers gentle reflections on mindfulness, self-discovery, and spirituality. It invites you to slow down, listen within, and trust the wisdom already inside you.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchThe Inner Guide is a space for those learning to take up space. Each episode offers gentle reflections on mindfulness, self-discovery, and spirituality. It invites you to slow down, listen within, and trust the wisdom already inside you.
The Inner Guide is hosted by Risha Brown. The show has published 21 episodes to date.
Recent episodes include "What Are You Waiting For?" (26 October 2026, 4 minutes), "You Are Not Your Thoughts" (19 October 2026, 3 minutes), and "What Seeds Are You Planting?" (12 October 2026, 6 minutes).
The Inner Guide publishes roughly weekly, with episodes averaging 4 minutes across 21 episodes.
Booking probability for The Inner Guide is 36%, and the host is rated Selective on guests. The Inner Guide requires a Pod Score of 80 or higher. The Inner Guide's contact route on record: public web form.
The strongest fits for The Inner Guide are Religion & Faith. The Inner Guide has a religion audience.
Risha Brown hosts The Inner Guide, a religion podcast with 21 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #20
Why are you waiting for permission? In today's episode, we're talking about the perfect timing, the perfect partner, and the perfect situation that never seems to arrive. What staying in a state of waiting really costs...
Episode #19
Who are you when you stop believing every thought that crosses your mind? In today's episode, we're talking about the difference between what you think and what you do. Most thoughts are just noise, but the ones you act...
Episode #18
What are you giving your attention to, and what is it becoming? In today's episode, we're doing a guided visualization. Close your eyes, settle in, and take a closer look at the thoughts you keep returning to and what...
Episode #17
If you were offered the red pill or the blue pill right now, which one would you actually take? In today's episode, we're talking about comfort. How much of it is quietly running your days, and what it costs you to...
Episode #16
What does it cost you to always be the one doing, achieving, producing? In today's episode, we're talking about balance. What happens when your energy tips too far to one side, and what it takes to bring it back into...
Episode #16
<p>What does it cost you to always be the one doing, achieving, producing?</p><p><br></p><p>In today's episode, we're talking about balance. What happens when your energy tips too far to one side, and what it takes to...
Episode #15
When's the last time you looked up instead of down? In today's episode, we're talking about wonder. What happened to it, why we lost it somewhere between childhood and adulthood, and how to invite a little of it back...
Episode #15
<p>When's the last time you looked up instead of down? </p><p><br /></p><p>In today's episode, we're talking about wonder. What happened to it, why we lost it somewhere between childhood and adulthood, and how to invite...
Episode #14
Do you move by push or by pull? By outside pressure, or by something quieter that just knows? In today's episode, we're talking about inspired action. What it looks like to trust your gut over your fear, and how to tell...
Episode #14
<p>Do you move by push or by pull? By outside pressure, or by something quieter that just knows?</p><p>In today's episode, we're talking about inspired action. What it looks like to trust your gut over your fear, and...
Episode #13
<p>Where do your values actually show up? Not on a wall, not with a tattoo, but in the choices you make every day?</p><p>In today's episode, we're looking at what happens when your values are written down but your life...
Episode #13
Where do your values actually show up? Not on a wall, not with a tattoo, but in the choices you make every day? In today's episode, we're looking at what happens when your values are written down but your life doesn't...
Episode #12
What would change if your phone wasn't the first thing you reached for today? In today's episode, we're talking about what it actually means to unplug. Not to be trendy, but to notice how much of your day is spent...
Episode #12
<p>What would change if your phone wasn't the first thing you reached for today?</p><p><br></p><p>In today's episode, we're talking about what it actually means to unplug. Not to be trendy, but to notice how much of...
Episode #11
What do you do with a part of your story you wish had gone differently? Bury it, or let it stay visible? In today's episode, we're looking at an old Japanese idea: finding beauty in imperfection. What it means to stop...
Episode #11
<p>What do you do with a part of your story you wish had gone differently? Bury it, or let it stay visible?</p><p><br></p><p>In today's episode, we're looking at an old Japanese idea: finding beauty in imperfection...
Episode #10
How do you know if a limit is actually yours, or if it's one you picked up somewhere along the way? A parent's comment. A teacher's low expectation. A boss who never gave you a shot. At some point, borrowed limits start...
Episode #10
<p>How do you know if a limit is actually yours, or if it's one you picked up somewhere along the way? A parent's comment. A teacher's low expectation. A boss who never gave you a shot. At some point, borrowed limits...
Episode #9
Just like a room in your house can collect clutter without you noticing, so can your mind. Old thoughts, half-finished worries, things you're still replaying, all taking up space. In today's episode, we're making room...
Episode #9
<p>Just like a room in your house can collect clutter without you noticing, so can your mind. Old thoughts, half-finished worries, things you're still replaying, all taking up space.</p><p><br></p><p>In today's episode...
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