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Aligned & Alive—from Within

Hosted by Kelly Ryan · religion · EN-US · 16 episodes

Audience: 2

About this Podcast:

Welcome to Aligned & Alive—from Within —a podcast for high-achievers, deep feelers, and soul-led change makers ready to reconnect with their energy, emotions, and inner wisdom. Hosted by mindfulness coach and spiritual guide Kelly Ryan, this show blends neuroscience, emotional healing, and spiritual psychology to help you regulate your nervous system, rewire old patterns, and realign with your truth. If you've been feeling off, overwhelmed, or disconnected from your purpose—this is your invitation to come home to yourself. In each episode, you’ll get: ✨ Powerful insights to shift your mindset and energy 🌀 Tools for emotional resilience and nervous system support 🌿 Spiritual guidance grounded in compassion and clarity 💫 Mini integration practices to help you embody what you learn Because the peace you're seeking isn’t out there. It's already within you—waiting to be remembered.</p

Pitch Analysis

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Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about Aligned & Alive—from Within

What is Aligned & Alive—from Within about?

Welcome to Aligned & Alive, from Within, a podcast for high-achievers, deep feelers, and soul-led change makers ready to reconnect with their energy, emotions, and inner wisdom. Hosted by mindfulness coach and spiritual guide Kelly Ryan, this show blends neuroscience, emotional healing, and spiritual psychology to help you regulate your nervous system, rewire old patterns, and realign with your truth.

Who hosts Aligned & Alive—from Within?

Aligned & Alive—from Within is hosted by Kelly Ryan. The show has published 16 episodes to date.

What has Aligned & Alive—from Within covered recently?

Recent episodes include "The Hidden Operating System of Life: An Introduction to the 12 Universal Laws of Nature" (20 June 2026, 17 minutes), "The Power of Desire: What Would You Truly Love?" (9 June 2026, 20 minutes), and "Feel It to Free It: What If Your Feelings Aren't the Problem?" (2 June 2026, 15 minutes).

How often does Aligned & Alive—from Within publish?

Aligned & Alive—from Within publishes roughly weekly, with episodes averaging 19 minutes across 16 episodes.

How hard is it to get booked on Aligned & Alive—from Within?

Booking probability for Aligned & Alive—from Within is 28%, and the host is rated Selective on guests. Aligned & Alive—from Within requires a Pod Score of 80 or higher. Aligned & Alive—from Within's contact route on record: public web form.

Who should pitch Aligned & Alive—from Within?

The strongest fits for Aligned & Alive—from Within are Religion & Faith. Aligned & Alive—from Within has a religion audience.

About the host

Kelly Ryan hosts Aligned & Alive—from Within, a religion show with 16 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #4

    The Hidden Operating System of Life: An Introduction to the 12 Universal Laws of Nature

    Jun 20, 202617 minS2

    What if life is far more interconnected, meaningful, and responsive than you've been taught? In this episode of Aligned & Alive—from Within , Kelly introduces the 12 Universal Laws—timeless principles that help explain...

  • Episode #4

    The Power of Desire: What Would You Truly Love?

    Jun 9, 202620 minS2

    What if your desires aren't selfish? What if they're not evidence that you're ungrateful, unrealistic, or wanting too much? What if your deepest desires are actually clues? In this episode of Aligned & Alive—from Within...

  • Episode #3

    Feel It to Free It: What If Your Feelings Aren't the Problem?

    Jun 2, 202615 minS2

    <p>Why we resist emotions, how feelings move through the body, and the surprising truth about what you're really seeking when you chase success, love, abundance, or achievement. create a description for apple podcast...

  • Episode #2

    Thoughts Are Not Truth: How to Free Yourself From the Stories Running Your Life

    May 28, 202620 minS2

    <p>In this episode of Aligned & Alive—from Within, Kelly Ryan explores how subconscious beliefs and conditioned thought patterns quietly shape our emotions, nervous systems, relationships, and sense of self.</p><p>Many...

  • Episode #1

    What If There’s Nothing to Fix? Ally’s Story of Coming Home to Herself

    May 20, 20261h 2mS2

    <p>What if the anxiety, pressure, hypervigilance, and exhaustion you’re experiencing aren’t signs that something is wrong with you… but invitations to relate to yourself differently?</p><p>In today’s deeply honest and...

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  • Aligned & Alive—from Within

    Good Thing, Bad Thing, Who Knows? Learning to Trust Life as It Unfolds

    Feb 16, 202611 minS1

    <p>Good Thing, Bad Thing, Who Knows? Learning to Trust Life as It Unfolds</p><p><b>Podcast:</b> Aligned and Alive from Within<br/><b>Host:</b> Kelly Ryan</p><p><b>Episode Description:</b></p><p>What if the stress you’re...

  • Episode #1

    Summoning Courage to Take the Leap

    Feb 9, 20269 minS1

    <p>What if the limits you’re living inside of no longer exist?</p><p>In this episode of Aligned & Alive—from Within, Kelly Ryan shares the powerful <b>“fleas in a jar”</b> metaphor to explore how conditioning and the...

  • Aligned & Alive—from Within

    Start With Soul: The Morning Ritual That Aligns Your Mind, Energy & Consciousness

    Nov 19, 202514 minS0

    <p>Welcome back to <b>Aligned & Alive—from Within</b>, the space where science meets soul and where high-achieving, spiritually curious people come to reconnect with their energy, their consciousness, and the truth of...

  • Aligned & Alive—from Within

    The Power of Guided Visualization: Train Your Nervous System for Peace

    Nov 5, 202513 minS0

    <p><b>The Power of Guided Visualization: Train Your Nervous System for Peace</b></p><p><b>Show Notes:</b></p><p>What if your brain couldn’t tell the difference between what’s real and what’s vividly imagined?<br/>In...

  • Episode #6

    You Get to Choose: Reclaiming the Power of Free Will

    Oct 30, 202517 minS1

    <p>Episode Summary</p><p>Hi, I’m Kelly Ryan, and welcome to Aligned and Alive—from Within.<br/>This is the space where science meets soul—where high-achieving, spiritually curious people like you come to breathe deeper...

  • Episode #5

    Why You’re Not Taking Action — And How to Become the Conscious Creator of Your Life

    Oct 21, 202521 minS1

    <p>If you’ve ever wondered, “Why am I not doing the things I say I want to do?”—this episode will change how you see yourself and your power.</p><p>Kelly Ryan breaks down the real reason you procrastinate, freeze...

  • Episode #4

    Regulate to Liberate: How to Calm Your Nervous System and Return to Peace

    Oct 16, 202520 minS1

    <p><b>Show Notes</b></p><p>Hi love, and welcome back to Aligned & Alive—from Within.</p><p>In this episode, Kelly Ryan guides you through one of the most life-changing things you can learn: how to recognize when your...

  • Episode #3

    Freedom Begins Where Resistance Ends — Turning Toward Difficult Emotions with Love

    Oct 6, 202525 minS1

    <p><b>Episode 3: </b>Freedom Begins Where Resistance Ends<b> — Turning Toward Difficult Emotions with Love</b></p><p>Hi love, and welcome back to Aligned & Alive—from Within.<br/>In this episode, Kelly Ryan invites you...

  • Episode #2

    The Stress We Carry When We Judge—And How Compassion Sets Us Free

    Sep 29, 202515 minS1

    <p>When we judge others—whether it’s the stranger who cuts us off in traffic, a family member who disappoints us, or a colleague who just doesn’t “get it”—we think we’re protecting ourselves. In reality, judgment...

  • Episode #2

    The Stress We Carry When We Judge—And How Compassion Sets Us Free

    Sep 28, 202514 minS1
  • Episode #1

    A Dose of Self Compassion

    Sep 28, 202522 minS1

    <p>Hi love—and welcome to the very first episode of <b>Aligned & Alive—from Within</b>.<br/>I’m Kelly Ryan: empowerment coach, meditation teacher, breathwork facilitator, and energy healer—and once a high-achieving...

  • Aligned & Alive—from Within

    Aligned & Alive—from Within

    Sep 25, 20252 minS0

    <p><b>Aligned & Alive—from Within</b><br/>with Kelly Ryan</p><p>You’ve built a beautiful life on the outside—career, family, success—yet inside there’s still a quiet ache: stress you can’t shake, thoughts that won’t...

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