Hosted by And Rising · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Retreat & Rise Up offers guided meditations designed for busy founders, brand builders and professionals to find calm, focus, and clarity in everyday city life—perfect for your workday, commute, or coffee break. Developed by the Retreat & Rise Up team and inspired by the magic of the temperate rainforest of Cabilla. Meditations guided by Katie Hind, katie@retreatandriseup.com Nurtured by And Rising , a team building the future's favourite brands.
And Rising hosts Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders, a business show with 10 episodes published.
This short meditation is designed for busy founders and brand builders. In under 15 minutes, it helps you create the right conditions for flow—an optimal state of deep, focused work that feels good and gets things done.
This short meditation is designed for busy founders and brand builders. In under 15 minutes, it helps you reset your nervous system and reignite the inner confidence that fuels bold work. Using movement, breath, and visu
This short meditation is designed for busy founders and brand builders. In under 15 minutes, it helps you shift from a scarcity mindset into a deeper sense of abundance and trust. Through breathwork, visualisation, and a
Every great founder pivots. The real mastery is learning how to pivot within. In this guided meditation, Katie from Retreat & Rise Up invites you to reset your nervous system and mindset around change. Through breathwork
This short meditation is designed for busy founders and brand builders. In under 15 minutes, it helps you reconnect with your mission, calm your nervous system, and build rituals that protect you from burnout. If you're
This short meditation is designed for busy founders and brand builders. In under 15 minutes, it helps you clear mental and operational clutter, ideal for a midday reset or a quiet moment away from the noise. Using powerf
This short meditation is designed for busy founders and brand builders. In under 15 minutes, it helps you shift out of imposter syndrome and into a mindset of confidence and self-belief. Drawing on the science of neuropl
This short meditation is designed for busy founders and brand builders. In under 15 minutes, ideal for a midday walk or during the commute. It offers a moment to pause, reflect, and reconnect. Inspired by the idea that s
This short meditation is designed for busy founders and brand builders. In under 15 minutes, it helps you reset and refocus, perfect for a lunchtime walk or your morning commute. Inspired by biomimicry, it uses nature as
A simple meditation for unlocking fresh thinking that takes less than 20 minutes. Use it on a lunchtime walk to help quieten your inner critic and crystallise your best ideas. This is an easy, go-to practice that can be
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Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders is hosted by And Rising. The show is categorised under business (entrepreneurship) and has published 10 episodes.
Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders has published 10 episodes.
Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders regularly covers business, entrepreneurship, health. It sits in the business category, with a entrepreneurship focus.
Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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