Hosted by The Integrative Breathwork Experience · 🇺🇸 US · EN-US · 24 episodes
Established thought leaders with verified media credentials.
Unlock clarity, confidence, and purpose with Integrative Breathwork designed for leaders and visionaries. Each session combines simple breathing techniques and mindfulness to help you release stress, access creativity, and reconnect with the vision you’re here to build. Whether you need to reset before a big decision, let go of the weight you've been carrying, or realign with your purpose, these simple yet powerful Integrative Breathwork practices will help you lead with presence and courage.
The Integrative Breathwork Experience hosts Breathwork with Carly: Calm, Clarity, and Connection, a health show with 24 episodes published.
This guided 5-minute breathwork for public speaking helps slow your heart rate, regulate your nervous system, and bring your attention back to the present moment so you can deliver your message with ease. If you're looki
Reconnect with your vision and take one step closer to the life you want with this guided 5-minute breathwork session for clarity, courage, and inspired action. This short Integrative Breathwork practice is designed to h
Step into your power with this 10-minute guided breathwork session designed to calm your nervous system, release tension, and help you reconnect with a grounded, steady sense of self. This Integrative Breathwork practice
Release tension and unwind in just 10 minutes with this guided breathwork session for deep relaxation and nervous system calm. This short, grounding Integrative Breathwork practice is designed to help your body slow down
Get clear on your goals in just 10 minutes with this guided breathwork session for clarity, focus, and intention. This short, grounding Integrative Breathwork practice is designed to help you quiet mental noise, regulate
I'm so glad you're here, and look forward to supporting you on your journey! To learn more about Integrative Breathwork, you can reach out to me directly at breathworkwithcarly@gmail.com or at breathworkwithcarly.com
What creativity wants to shine through you? Has anything been holding you back? This 15-minute Breathwork Journey for Unlocking Creative Inspiration is an invitation to move beyond resistance and reconnect with the creat
This 45-minute Breathwork Journey for True Transformation is an invitation to release, renew, and step into the greatest version of yourself. Through guided breath and gentle coaching, you’ll move stagnant energy, open t
If you’re ready to recharge and reset this weekend, this 5-minute Weekend Energetic Reset will help you return to your natural flow. You’ll be guided through intentional breathing to clear stagnant energy, calm your mind
If you’re ready to speak with more confidence and ease, this 30-minute Integrative Breathwork session will help you align your breath with your authentic voice. You’ll be guided to calm nerves, release tension, and conne
If you’re ready to go deeper, this 45-minute Integrative Breathwork session is designed to help you align your breath with your vision for the future. You’ll be guided to release stuck energy, connect with your body’s in
If you’ve only got 10 minutes but need a reset, this quick breathwork walk is designed to help you clear your head and calm your body. You’ll be guided to match your breath with the moment, drop out of looping thoughts,
If you’ve been carrying stress or feeling stuck in anxious thoughts, this 30-minute breathwork session is here to help you slow down, breathe deeply, and let some of that weight go. You'll be guided through an integrativ
This 30-minute integrative abundance breathwork session is designed to help you expand your energy, release old patterns, and step into a state of flow and possibility. Created for dreamers and anyone ready to welcome mo
Feeling heartbroken and anxious during your breakup? This 30-minute Integrative Breathwork session is designed to help you release the heaviness, calm racing thoughts, and reconnect with yourself. Through simple breathin
Drift into deep rest with this calming 10-minute Integrative Breathwork session, designed to quiet your mind, relax your body, and prepare you for a peaceful night’s sleep. Through gentle breathing techniques, somatic aw
Breathe into self-love with this powerful 10-minute Integrative Breathwork session, designed to help you release self-judgment, calm your mind, and reconnect with your worth. Using integrative breathwork techniques, this
Find peace in the chaos with this powerful 10-minute Integrative Breathwork session, designed to help you release fear, calm anxiety, and regulate your nervous system. Using integrative breathwork techniques, this practi
This powerful 10-minute guided breathwork session is designed to help you release fear, calm anxiety, and reconnect with inner peace. Created to support you during high-stress moments, emotional overwhelm, or anytime you
In this 5-minute breathwork session, we focus on deep relaxation to help you unwind after a stressful day and reconnect with your inner peace. This session uses simple conscious breathing techniques to quiet your mind an
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Breathwork with Carly: Calm, Clarity, and Connection is hosted by The Integrative Breathwork Experience. The show is categorised under health (fitness) and has published 24 episodes.
Breathwork with Carly: Calm, Clarity, and Connection has published 24 episodes.
Breathwork with Carly: Calm, Clarity, and Connection regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Breathwork with Carly: Calm, Clarity, and Connection is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Breathwork with Carly: Calm, Clarity, and Connection hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breathwork with Carly: Calm, Clarity, and Connection average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breathwork with Carly: Calm, Clarity, and Connection's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
