Guided and visual meditations to help busy professionals bring their best, balanced and authentic selves at work and in life. Perfect for those who find it difficult to concentrate on relaxing.
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Contact path
Public web form
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchGuided and visual meditations to help busy professionals bring their best, balanced and authentic selves at work and in life. Perfect for those who find it difficult to concentrate on relaxing.
The balanced exec is hosted by Mathilde. The show has published 11 episodes to date.
Recent episodes include "Release Stress And Find Calm And Grounding" (6 February 2025, 10 minutes), "Creating better boundaries" (31 July 2023, 12 minutes), and "Releasing anxiety" (24 July 2023, 9 minutes).
The balanced exec publishes roughly weekly, with episodes averaging 10 minutes across 11 episodes.
Booking probability for The balanced exec is 25%, and the host is rated Selective on guests. The balanced exec requires a Pod Score of 80 or higher. The balanced exec's contact route on record: public web form.
The strongest fits for The balanced exec are Therapists & Other Health Practitioners. The balanced exec has a business audience.
Mathilde hosts The balanced exec, a business podcast with 11 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #11
<p>Through different visualizations, I guide you to release stress from your body and space. We also ground ourselves and invite our awareness back to the here and now. We finish by replenishing with new energy.</p>
Episode #10
<p>This meditation is to help set better boundaries for yourself. We use gold light and a bubble for visualization. </p>
Episode #9
<p>This is a meditation for when you are going through a crisis or panic attack. Using breathing, we release the anxiety out of our bodies. </p>
Episode #8
<p>This meditation is for when you need to shift perspective or just need a break from the grind.</p>
<p>This is a meditation to help you tune into your heart for when you have big decisions to make or when your mind or intellect doesn't hold the answer. </p>
<p>This is a meditation to help us let go of distraction and focus on what we truly want. </p>
<p>This meditation is to help you find your authentic voice for an interview or when you find yourself with a difficult career choice</p>
<p>When you feel a bit stuck on a project or need inspiration and creativity, this meditation helps you see things in a new light. </p>
Episode #3
<p>When you are dealing with a lot of change or unpredictable situations, this meditation helps you flow better and lean into those changes. </p>
<p>This meditation helps ground you and reconnect with your true self. </p>
<p>We all have baggage as people and professionals. Baggage from your previous stressed-out boss or difficult client or just from working too much. If you don't process it and let go of it, this baggage can creep up...
PitchCentric classifies The balanced exec under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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