Restful Parenting - All Things Sleep and Parenting

Another exciting episode with our friend Jennifer Taun chatting in this Part 1 of 2 all about when we are feeling 'triggered' when parenting. When our children are having a rough go and we leave our 'window of...

Have you been thinking about working on your child's sleep but feel like it is too late? Are you feeling stuck and overwhelmed because you feel like working on sleep when your child is a little older than a baby will be...

Is your child's grumpy mood getting to you? We can easily feel triggered by their unhappiness and when we have extra on our mind or the pressure of really wanting things to go smoothly, that off mood can really do a...

Do you have a child who resists change when it comes to their sleep schedule? Traveling, going off track etc... Or perhaps you have anxiety about throwing them off of their schedule because you have worked so hard on...

Join Elisa and Pam with special guest Jennifer Taun RSW, MSW for this week's episode on parenting through our values vs through fears. What guides our parenting? Are we managing situations the way we want to be with our...

Helping our children through anxious times, regardless if it's school, sleep, travel etc... that's causing their big feelings, this little strategy can be a great tool!  Join Pam and Elisa as they chat through what...

Join Elisa and Pam as they chat through some quick tips for cat napping during the day and how cat naps can affect their scheduled naps. We offer FREE 15 minute phone calls so don't hesitate to reach out when you're...

We are so excited to have Jenn Taun RSW back and joining us for this episode where we talk all about Anger and Parenting. Is anger always a bad thing? Have a listen and find out, you may be surprised! Jenn has been an...

One of the questions that we receive often is about whether using a night light with your baby or child is okay when working on sleep. We talk all about it in the episode as well as offer some guidelines if you choose...

Join us on this week's episode where we speak with France Tailleur, Conscious Parenting Coach and mom. In this episode, we discuss some strategies that you can use to get your children to listen without yelling! We will...

One of the biggest questions that we get when it comes to the transition into childcare is...Do I have to Sleep Coach before my baby begins?  This can cause a lot of extra stress and anxiety for parents if they do...

In this episode, Pam and Elisa chat through their biggest tips to help your little one adjust to childcare. This can be a very big and anxiety provoking transition for the whole family so knowing what steps you can take...

Join Pam and Elisa on this week's episode of the All Things Sleep and Parenting Podcast where we have a special guest Dr. Lynyetta Willis. We had such a great conversation with Dr Willis about how we parent based on the...

Has your baby recently learned how to roll onto their stomach while they sleep? This can bring much anxiety to a lot of parents. Is it safe? Do I need to go back and roll them over again? These are some questions we...

Tis the season for thunderstorms! I love watching them but our children don't always appreciate a good storm. In this episode, we talk all about how to help your child through their fear of thunderstorms so that we can...