Join Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep.What to Expect:Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions.Practical TipsReal-Life StoriesListener QuestionsWhether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need.Subscribe now
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchJoin Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep. What to Expect:Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions.
Recent episodes include "Episode 25: The one about bedtime for kids & toddlers" (30 September 2026, 30 minutes), "Episode 24: The one about daycare sleep" (22 June 2026, 27 minutes), and "Episode 23: The one looking behind the scenes: how custom are our sleep plans? What does our job look like?" (1 April 2026, 35 minutes).
Better Bedtime Chronicles publishes roughly every few months, with episodes averaging 32 minutes across 22 episodes.
Booking probability for Better Bedtime Chronicles is 20%, and the host is rated Selective on guests. Better Bedtime Chronicles requires a Pod Score of 80 or higher. Better Bedtime Chronicles's contact route on record: verified email.
The strongest fits for Better Bedtime Chronicles are Family & Social Services. Better Bedtime Chronicles has a kids audience.
Better Bedtime Chronicles is a kids podcast with 22 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Better Bedtime Chronicles
You already know how to do bath/teething brushing and read a story for bed... But there are a few key things you can do (or not do!) to set a great foundation for sleep. Food & drink (and their timing) Sensory input...
Better Bedtime Chronicles
Do I need to adjust to daycare sleep schedule? How will my baby sleep without me? Bridget and Nicole discuss the most common sleep questions they answer about transitioning a child to daycare.
Better Bedtime Chronicles
Are sleep plans really customized? How can you tell a baby's temperament without being in the home? Is it ever just the baby, or is it the parent? What is an overnight stay like? What does it look like behind the scenes...
Better Bedtime Chronicles
<p>Do you have 2, 3 or more kids? Let's get the bedtime routine on point so you can have some time to chill before you go to bed.</p><p><br></p><p>Make the best use of your evening by connecting with your children...
Episode #21
<p>Bridget and Nicole talk all things naps, and handle the most commonly asked questions about naps. These questions include "why won't my baby sleep when they are obviously exhausted?" and "why are my baby's naps...
Better Bedtime Chronicles
<p>Bridget and Nicole are joined by Tania Heinemann, IBCLC and owner of Yellowood Nutrition and Breastfeeding (https://yellowood.ca/about/). They chat about the intersections in sleep and baby feeding, touching on...
Better Bedtime Chronicles
<p>Single parents unite! Please welcome our very first guest on Better Bedtime Chronicles. Heather will discuss challenges unique to single parenting, co-parenting and everything in between. </p>
Better Bedtime Chronicles
<p>Lean into "good enough" parenting. Let's find out what decent sleep looks like and how to know if you really need sleep training.</p>
Better Bedtime Chronicles
<p>Bridget and Nicole tackle the commonly heard protest "I can't help at night because I have to work in the morning." This episode is a great listen for anyone who is parenting with a partner and is looking to find...
Better Bedtime Chronicles
<p>With DST and halloween coming up, Bridget and Nicole discuss all the most common sleep disruptors and how to cope with them. This episode falls under "advanced sleep training" and is assuming you have some good sleep...
Better Bedtime Chronicles
<p>"I have to pee!" </p> <p><br></p> <p>How to address potty training relating to sleep and night wakings. </p>
Better Bedtime Chronicles
<p>Are you standing in the way of your baby's sleep? Learn how we can unknowingly be the very thing that's stopping our children from sleeping well. </p>
Better Bedtime Chronicles
<p>Do you live with someone who has sassy feelings about sleep training? Or are you worried that your baby's wakings could disturb your neighbours? You are not alone! </p>
Better Bedtime Chronicles
<p>On the eve of summer solstice, Bridget and Nicole chat about early morning wakings. Find out the most common causes, and how to manage. Happy Solstice!</p>
<p>Bridget and Nicole dive into the concept of distress tolerance, and discuss how to support our kids to develop skills for coping with and sitting in distress. They also discuss how parents can increase their own...
Better Bedtime Chronicles
<p>Why have most of us experienced shame in our parenting journey? Learn how carrying judgement about sleep choices impacts our mental health. </p>
Better Bedtime Chronicles
<p>Where should your baby sleep? </p> <p>When should you transition to a toddler bed? </p> <p><br></p> <p>https://betterbedtime.ca/transition-from-crib-to-bed/</p>
Better Bedtime Chronicles
<p>Bridget and Nicole talk about managing toddler sleep, including safe sleep environments, toddler bedtime battles and our favourite toddler sleep strategies. </p>
Better Bedtime Chronicles
<p>Bridget and Nicole discuss the 9 month sleep regression, the transition from 2 naps to 1, and the transition to daycare. </p>
Better Bedtime Chronicles
<p>What you can expect when adjusting to a two nap schedule. </p>
Recent guests on Better Bedtime Chronicles. Study who booked and why before you pitch.
Yellowood Nutrition and Breastfeeding
PitchCentric classifies Better Bedtime Chronicles under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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