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Hosted by Joe Martin · 🇺🇸 US · EN · 272 episodes
Established thought leaders with verified media credentials.
Welcome to the Podcast from Relentless Positivity Fitness, where encouragement meets action! Designed for women 40+, we share practical strategies to boost energy, lose weight, reduce aches, and feel stronger. From time-efficient workouts to sustainable nutrition, we make healthy living achievable for real women with real lives.Each short episode is packed with expert advice, uplifting stories, and actionable tips to help you stay motivated and empowered. Ready to embrace your strength and live with relentless positivity? Tune in weekly to start feeling amazing—at any age!
Joe Martin hosts Relentless Positivity Fitness, a health show with 272 episodes published.
I break down some of the latest gimmicks and trends in my Hack or Wack? series. This week we delve into something you have probably seen all over the place. Weighted vests. http://www.FitAndPositive.com
You can and should do hard things. Science backs me up on that. Plus we discuss the top 10 Takeaways from "Why We Sleep" by Dr. Matthew Walker. http://www.FitAndPositive.com
We just celebrated 16 years of life-changing fitness at my business, Relentless Positivity Fitness. So, I shared the story of how it got started and a few of the things that have happened along the way. What a blessing t
I want to share a story of how important hope is and how to create a foothold to build hope on. If You’re in Crisis If thoughts of harming yourself are real or urgent, please get help now: U.S.: Call or text 988 (Suicide
The fireworks are over and the barbecue plates are cleared—now it’s time for your Red, White, and Renewed moment. In this week’s episode of the Relentless Positivity Fitness Podcast, we’re speaking directly to women 40 a
If you’ve been feeling like belly fat is hanging on no matter how “good” you are, you are not alone, and you are definitely not failing. The truth is, after 40, belly fat becomes less about willpower and more about what’
If you’re constantly tired—even after a full night’s sleep—it’s not just “getting older.” In this episode, we uncover 6 surprising reasons your energy might be in the tank and simple, science-backed strategies to boost i
In this episode of the Relentless Positivity Fitness Podcast, we’re cleaning out the junk drawer of your health. No fad detoxes. No 3-day cleanses. Just real, sustainable strategies that help women 40+ feel better, get s
In this episode of the Relentless Positivity Fitness Podcast, Joe Martin shares a powerful lesson inspired by the old folk song Desert Pete—and how it applies to staying fit after 40, especially during the momentum-killi
We all know the logical reasons to work out—burn fat, lower blood pressure, improve cholesterol, and prevent disease. But let’s be honest… for most people, that’s just not enough to stay motivated. So in this episode of
It's one of the most common questions I get. How long until I see results? In this episode I lay out what to expect at Weeks 1-2, 3-4, 5-6, and 8-12. Then we get into how President Dwight Eisenhower and the U.S. Intersta
Let’s flip the script on fitness. It’s not about shrinking to fit into something — it’s about expanding your life. In this empowering episode of the Relentless Positivity Fitness Podcast, we dive into what real-life stre
What if the real secret to losing weight, building strength, and having more energy isn’t more hustle... but smarter recovery and more joy? In this episode of The Relentless Positivity Fitness Podcast, we’re busting the
You’re doing the workouts. Watching what you eat. But that stubborn belly fat? Still. Won’t. Budge. 😤 Let’s talk about something no one really tells you this episode. Or maybe your issue is you wake up every morning at
You’re not lazy. You’re just tired—and it might be because you’re sabotaging your day before it even begins. In this episode, we’re diving into revenge bedtime procrastination—what it is, why it’s wrecking your momentum,
The number on the scale doesn’t tell the whole story. In this episode, we dive into the real benefits of exercise—like better mood, stronger bones, sharper thinking, and less pain. Then we break down 4 common muscle imba
Homespun wisdom from a farmer, combined with expert advice from "Good To Great" author Jim Collins, and a bug book. All are tied in together to help you lose weight, burn fat, and get stronger. Tune in to see how it all
Social media has completely changed how we access fitness advice. With just a few taps, you can find thousands of workout routines, diet plans, and “expert” tips promising rapid weight loss, muscle gains, or the ultimate
If you have trouble being consistent and sticking with your fitness and nutrition habits, you need to adapt these two mindsets. https://fitandpositive.com/ Please support my sponsors! I know them all personally and can v
Those are very common questions and I have some answers that I think can help you. https://fitandpositive.com/ Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For we
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Relentless Positivity Fitness is hosted by Joe Martin. The show is categorised under health (fitness) and has published 272 episodes.
Relentless Positivity Fitness has published 272 episodes.
Relentless Positivity Fitness regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Relentless Positivity Fitness average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Relentless Positivity Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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