health
Hosted by Shauna Buno · health · EN-US
Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms. Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice. If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to: Find balance without the burnout Build self-trust and confidence Let go of perfectionism and guilt Create daily rituals that bring peace and joy Live authentically and on purpose — not by pressure It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again. <
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchRelease Your Inner Power with Shauna B, a podcast for busy women ready to stop running on empty and start living life on their own terms. Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.
Release Your Inner Power with Ignited Decisions is hosted by Shauna Buno. The show has published 169 episodes to date.
Recent episodes include "Season 3 The Final Episode For Season 3" (17 August 2026, 13 minutes), "S3 Ep 162 Judgements, Haters, and Unsolicited Advice- Talk Show Style" (10 August 2026, 48 minutes), and "S3 Ep 161 The Season You Are In and Why You Don't Need To Keep Up-Talk Show Style" (3 August 2026, 66 minutes).
Release Your Inner Power with Ignited Decisions publishes roughly weekly, with episodes averaging 29 minutes across 169 episodes.
Booking probability for Release Your Inner Power with Ignited Decisions is 35%, and the host is rated Selective on guests. Release Your Inner Power with Ignited Decisions requires a Pod Score of 80 or higher. Release Your Inner Power with Ignited Decisions's contact route on record: verified email.
The strongest fits for Release Your Inner Power with Ignited Decisions are Health & Wellness Services. Release Your Inner Power with Ignited Decisions has a health audience.
Shauna Buno hosts Release Your Inner Power with Ignited Decisions, a health podcast with 169 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #163
Send us Fan Mail As we close out this season of Release Your Inner Power , we're taking time to pause before rushing into what's next. In this heartfelt season finale, we're reflecting on everything we've learned about...
Episode #162
Send us Fan Mail Have you ever been excited about a new goal, a fresh start, or a big life decision—only to have someone immediately tell you why it won't work? Maybe you've heard: "Are you sure that's a good idea?" "I...
Episode #161
Send us Fan Mail Have you ever looked around and felt like everyone else is moving faster, accomplishing more, or somehow "winning" at life while you're just trying to make it through the week? You're not alone. In this...
Episode #160
Send us Fan Mail Have you ever felt like you need to completely reinvent your life every Monday, every New Year, or after every setback? What if lasting change wasn't about doing more—but about making life easier? In...
Episode #159
Send us Fan Mail Are you living a life that feels good—or one that simply looks good to everyone else? If you've ever found yourself comparing your journey to everyone else's, feeling like you're behind in life, or...
Episode #158
Send us Fan Mail What if the quality of your life isn't determined by how much you accomplish, but by the relationships you build—with yourself and the people around you? In this episode of Release Your Inner Power...
Episode #157
Send us Fan Mail What does it really mean to heal? In this honest and heartfelt panel discussion, we explore why healing isn't about pretending everything is okay or checking another self-improvement box. It's about...
Episode #156
Send us Fan Mail What if confidence isn't something you're born with—but something you build? In this episode, we're unpacking one of the biggest myths holding so many women back: the belief that being confident means...
Episode #155
<p>Send us Fan Mail</p><p>Do you feel like you're constantly racing against the clock?</p><p>Many women spend hours creating detailed plans and endless to-do lists, only to end up feeling overwhelmed, behind, and...
Episode #154
<p>Send us Fan Mail</p><p>Do you constantly feel like you're running behind, no matter how much you accomplish?</p><p>Maybe your to-do list never seems to end. You find yourself rushing from one responsibility to the...
Episode #153
<p>Send us Fan Mail</p><p>Why do so many women feel like they’re constantly falling behind… even when they’re doing everything they can?</p><p>In this raw and honest talk show episode, the conversation dives deep into...
Episode #152
<p>Send us Fan Mail</p><p>Feeling exhausted no matter how much you get done?<br/> Like you’re constantly pushing through, taking care of everyone else, and running on fumes?</p><p>In this honest and encouraging episode...
Episode #151
<p>Send us Fan Mail</p><p>Are you tired of feeling like you’re failing at “having it all together”?</p><p>In this episode of Release Your Inner Power, Shauna gets real about the pressure women feel to balance work...
Episode #150
<p>Send us Fan Mail</p><p>Feeling like no matter how much you do, it’s never enough?</p><p>In this episode of Release Your Inner Power with Ignited Decisions, we’re redefining what productivity really means — and why...
Episode #149
<p>Send us Fan Mail</p><p>Do you ever feel like your schedule looks manageable on paper… but somehow you’re always rushing, running behind, or feeling drained?</p><p>In this episode, we’re talking about a simple but...
Episode #148
<p>Send us Fan Mail</p><p>Are you feeling overwhelmed trying to “do it all” and keep everything perfectly together?</p><p>In this powerful panel episode, <b>Shauna</b>, <b>Mary</b>, and <b>MaryBeth</b> dive into the...
Episode #147
<p>Send us Fan Mail</p><h1><b>When Your Schedule Doesn’t Fit You: Why It’s Not Your Fault You Can’t Keep Up</b></h1><p>Feel like you’re always behind… no matter how much you get done?</p><p>In this episode, we’re...
Episode #146
<p>Send us Fan Mail</p><p>Feeling overwhelmed, overstimulated, and like your mind never shuts off?</p><p>In this episode of Release Your Inner Power, we’re getting real about what it actually takes to feel calm...
Episode #145
<p>Send us Fan Mail</p><p>Does your brain feel constantly busy — even when you’re not doing anything?</p><p>If you’re juggling responsibilities, overthinking decisions, and feeling mentally exhausted before your day...
Episode #144
<p>Send us Fan Mail</p><p>Have you ever felt like you should be working out more… but the idea of forcing yourself into a strict routine feels exhausting?</p><p>In this episode of <b>Release Your Inner Power with...
Recent guests on Release Your Inner Power with Ignited Decisions. Study who booked and why before you pitch.
Title-Author, Speaker, Blogger And Motivational influencer, Healing Through Stories
Georgia Baseball Star and 2026 Golden Spike Award Winner, Beyond The Veil With Daniel Jackson
CEO, Business Therapist & Content Strategist, Colette Interiors
GB Health and Social Care Sector Leader at WTW, John & Kathy Ackerman Mental Health Professional Development Center at the Eskenazi Mental Health Center
PitchCentric classifies Release Your Inner Power with Ignited Decisions under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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