Hosted by Kaela Olmos · 🇺🇸 US · EN-US · 10 episodes
Established thought leaders with verified media credentials.
Motherhood isn’t meant to feel like survival mode—but for so many of us, it does. This podcast is your nervous system support space, where we explore how stress, overstimulation, and emotional overwhelm show up in modern motherhood—and what to do about it.Join Kaela Olmos, mom and nervous system educator, as she guides you through real-life tools for regulation, stories that resonate, and conversations that remind you: you’re not alone, you’re not broken, and healing is possible.Let’s replace burnout with balance, and chaos with calm—together.
Kaela Olmos hosts Regulated + Resilient Mom Podcast, a kids show with 10 episodes published.
Hey everyone! Welcome back to The Regulated and Resilient Mom podcast — I’m so glad you’re here. Today’s episode is our season finale! We’re wrapping up our conversation about the toolbox — those essential tools that hel
In this heartfelt and eye-opening episode, Kaela explores a topic that so many moms feel deeply but rarely have words for: identity. Together, we dive into how motherhood transforms who we are, why this shift — known as
🎙️ Episode 8: “The Body Remembers: Movement, Breath, and Fascia in Nervous System Health” Description: Mama, your body has a story to tell — and it’s written in how you move, breathe, and carry tension. In this episode
🎙 Episode Title: How Food Shapes Our Hormones, Gut, and Nervous System: A Nutrition Deep Dive for Moms 🧠 Episode Summary: In this episode of The Regulated + Resilient Mom, Kaela explores how what we eat impacts our hor
Hey Mama, welcome back. In this episode, we’re diving into the Connection—and more specifically, Oxytocin, the hormone often called the “love hormone,” but which goes so much deeper. From snuggles with your babies and he
What if your body is doing exactly what it was designed to do—even when you feel completely overwhelmed? In this powerful episode, Kaela breaks down how your body perceives stress, not just mentally, but biologically—and
🎙️ Episode 4: Sleep – Restoring Your Nervous System In this episode, Kaela breaks down why sleep is essential for nervous system regulation and overall health. Whether you’re navigating newborn nights, toddler regressio
🎙️ Episode 3: Mom Life and the Cost of Dysregulation Feeling overwhelmed, reactive, or completely tapped out? In this episode, Kaela breaks down the Polyvagal Theory in mom-life terms—helping you understand why you feel
🎙️ Episode 2: Understanding the Nervous System—Your First Step Toward Regulation Description: Welcome back to The Regulated + Resilient Mom! In this foundational episode, Kaela dives deep into the core of regulation and
🎙️ Episode 1: My Story – Why I Started This Podcast Welcome to the very first episode of The Regulated + Resilient Mom podcast! In this kickoff episode, I’m getting real and personal. I’m sharing my story—how I went fro
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Regulated + Resilient Mom Podcast, visit https://www.rrmomco.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent kids coverage.
Regulated + Resilient Mom Podcast is hosted by Kaela Olmos. The show is categorised under kids (family) and has published 10 episodes.
Regulated + Resilient Mom Podcast has published 10 episodes.
Regulated + Resilient Mom Podcast regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Regulated + Resilient Mom Podcast is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Regulated + Resilient Mom Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Regulated + Resilient Mom Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Regulated + Resilient Mom Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
