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Hosted by Jalene Danielle · 🇺🇸 US · EN-US · 13 episodes
Established thought leaders with verified media credentials.
Recovery for the Restless is a soul-level, no-BS podcast for anyone who’s tired of pretending they’re fine. From addiction and burnout to body image and breakups, host Jalene Danielle shares raw reflections on healing in a world that won’t slow down. Whether you’re sober-curious, stuck in hustle mode, or just exhausted from overthinking everything—you’re not alone. Expect short solo episodes that blend personal stories, cultural commentary, and the occasional F-bomb of truth.New episodes every Wednesday at 6 AM. Because who wants to wait for the weekend?!
Jalene Danielle hosts Recovery for the Restless, a health show with 13 episodes published.
Resentment is that gremlin in your chest gnawing on your joy while convincing you it’s power. In this episode, I unpack how grudges disguise themselves as strength, why forgiveness isn’t weakness, and how letting go can
Ever freeze mid-conversation, ghost someone to dodge conflict, or weaponize “boundaries” when really you just wanted control? Same. In this episode, I wrestle with the messy reality of communication—from awkward small ta
Recovery can feel like a loop of guilt, shame, and self-isolation, but sometimes the way out is simpler than we think: connection. In this episode of Recovery for the Restless, we flip the script and lean into the messy,
Change is messy, painful, and inevitable. In this episode, I explore how life shifts — chosen or unchosen — challenge us, shake us, and sometimes break us. We live between comfort and growth, fear and possibility, and th
When I faced my fear of loneliness, I got divorced, fled across the country, latched onto chaos, ignored every red flag I saw (and some I didn’t), and swiped through dating apps like I was mining for emotional gold — all
Fear can mess with your head and keep you stuck — but it doesn’t have to win. Jalene breaks down the real stuff behind fear, shares some stories about facing it (and sometimes falling on her face), and gives you easy tip
From oversized ovarian cysts to Whole30 spirals, this episode unpacks what it means to fight, hate, and finally make peace with your body. It’s raw, sarcastic, painful, and maybe even healing. If you’ve ever felt betraye
You were feeling fine… until the internet told you that everyone else is younger, hotter, richer, and somehow sparkling like a Twilight Vampire. This episode tackles the soul-sucking chaos of comparison—how it sneaks int
In a world where burnout is worn like a badge of honor, I’m calling bullshit. From Instacart during COVID to grading essays at midnight, this episode dives into the never-ending chase for “enough”—and what happens when w
What happens when you “go with the flow” so hard you forget who you are? In this episode, I share how people pleasing, religious guilt, and dating disasters led me to lose myself again and again—and what it took to start
Grief isn’t just funerals—it’s also lost dreams, old versions of ourselves, and the lives we never got to live. In this episode, I explore the quiet heartbreaks we carry and what it means to move through them without rus
Addiction isn’t just about substances—it’s about escape, shame, and trying to feel okay in a world that overwhelms us. In this episode, I talk about sobriety, compulsive habits, and learning to sit with what we’d rather
Perfectionism isn’t just about perfect spreadsheets and carefully curated calendars, it’s about shame, burnout, and never feeling enough. In this episode, I explore what it means to let go of the pressure to always be “b
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To pitch Recovery for the Restless, visit https://podcasters.spotify.com/pod/show/jalene22 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Recovery for the Restless is hosted by Jalene Danielle. The show is categorised under health (fitness) and has published 13 episodes.
Recovery for the Restless has published 13 episodes.
Recovery for the Restless regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Recovery for the Restless is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Recovery for the Restless hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Recovery for the Restless average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Recovery for the Restless's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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