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Hosted by Chloe Cox · 🇺🇸 US · EN-US · 27 episodes
Established thought leaders with verified media credentials.
Recovered-ish is where we talk about the real side of eating disorder recovery — the messy parts, the confusing parts, and the parts no one wants to say out loud. I’m Chloe — therapist, recovery coach, and someone who’s been through it myself. Every solo episode gets into the stuff you’re actually dealing with: the constant mental noise, the guilt after eating, the fear of fullness, the body image spirals, the pressure to shrink, and the moments where you’re convinced you’re “failing” at recovery. This isn’t about perfection or doing recovery the “right” way. It’s about learning how to feed yourself, trust yourself, and build a relationship with your body that isn’t rooted in fear. You’ll get practical tools, honest conversations, and the kind of support I wish I had when I was in it. If you want recovery that’s imperfect, human, and actually possible… you’re in the right place.
Chloe Cox hosts recovered-ish with chloe cox, a health show with 27 episodes published.
Episode Description This is the episode I've been asked for since the beginning of this podcast — and the one I never thought I'd actually record. Dating in eating disorder recovery is complicated in ways nobody really t
Episode Description This one was unplanned. My son was in the hospital, life threw a curveball, and I had twenty minutes between sessions to record something real. So that's what this is. In this episode I'm sharing some
Episode Description If you've ever thought "I can't do this anymore" or "I just want my life to stop being about recovery" — this episode is for you. In this episode I'm breaking down the difference between recovery burn
Episode Description You sent in your questions and I'm answering them — honestly, not clinically. This is the real-life picture, not the textbook one. In this episode I'm getting into some of the most common and most loa
Episode Description It feels strange to say, but it's true: my eating disorder taught me things that have actually added to my life. Not the behaviors. Not the rules. But real, paradoxical lessons that I've carried with
Episode Description I used to think pregnancy would give me a break from my eating disorder. That the permission to gain weight, to nourish my baby, would make it all feel easy. That's not quite how it went. In this epis
Episode Description Travel is one of the hardest things you can do in eating disorder recovery. New foods, broken routines, different meal times, swimsuits, pictures — it's a lot. And nobody really talks about how to act
One of the biggest blocks in fully recovering from an eating disorder isn't the food. It's identity. In this episode I'm getting into something I've been circling around for a while but never done a full deep dive into —
Episode Description Short answer: yes. Long answer: it's complicated, it takes time, and it definitely doesn't happen the way most people think it does. In this episode I'm getting into my own journey from restriction, t
You asked, I answered. I get so many DMs and comments with really good recovery questions that deserve more than a quick reply — so this week I'm doing a rapid fire Q&A covering some of the most common and most important
Back by popular demand — we're back in the journals. In this episode I'm reading more entries from my eating disorder treatment diaries. These are unfiltered, verbatim entries from residential, PHP, and IOP — the rawest,
Episode Description Last week's episode sparked a lot of conversation online. I posted a clip about eating disorder recovery in the ozempic era and the comments absolutely exploded — and it got me thinking about somethin
One of the most common questions I get — from clients, from my own lived experience, from people who have spent years wondering — is this: why me? Why did I get an eating disorder when the people around me didn't? In thi
Episode Description First things first — I have some news. Big news. News that explains a lot of the cryptic, tired, off-kilter energy you've been picking up on these last few weeks. I'm pregnant. Baby number two is on t
Honest confession: my body image has been pretty rough lately. And yes, I know — I'm a recovered eating disorder therapist who just last week talked about how quiet my ED voice has gotten. So what gives? In this episode
Episode Description One of the most common questions I get — from clients, from Instagram, from people deep in the trenches of recovery — is this: does the eating disorder voice ever actually go away? In this episode, I
hello, lovely friends. welcome back to recovered-ish. today we’re talking about the part of recovery that i think catches a lot of people off guard: how long it takes. how messy it is. and how discouraging it can feel wh
hi! welcome back to recovered-ish. today we’re talking about food guilt. but not in the surface-level way it’s usually talked about. because this isn’t just “i feel a little guilty.” this is the kind of guilt that hits a
hello, lovely friends. welcome back to recovered-ish. today’s episode is a little different. i was feeling kind of chaotic, kind of scattered, and i knew i did not have it in me to do justice to one of the bigger, heavie
hello, lovely friends! welcome back to recovered-ish. today we’re talking about body changes in recovery and how to cope when weight gain starts to feel huge. because of course this is one of the biggest fears in recover
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recovered-ish with chloe cox is hosted by Chloe Cox. The show is categorised under health (fitness) and has published 27 episodes.
recovered-ish with chloe cox has published 27 episodes.
recovered-ish with chloe cox regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
recovered-ish with chloe cox is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
recovered-ish with chloe cox hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of recovered-ish with chloe cox average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates recovered-ish with chloe cox's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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