May 27, 202622 min
There are a lot of misconceptions around back pain, but I feel this must be one of the most powerful ones. Understanding plays a huge role in recovery. If you believe someone else will fix you, you will be in trouble...
About this Podcast:
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
Pitch Analysis
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
80/100
Required Score
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What is Rebalanced about?
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body.
What has Rebalanced covered recently?
Recent episodes include "#223 - This Misconception About Your Disk Is Holding You Back" (27 May 2026, 22 minutes), "#223 - This Misconception About Your Disk Is Holding You Back" (27 May 2026, 22 minutes), and "#222 - Why Your Back Pain Treatment Keeps Failing (The Wrong Problem Explained)" (10 April 2026, 27 minutes).
How often does Rebalanced publish?
Rebalanced publishes roughly every two weeks, with episodes averaging 27 minutes across 245 episodes.
How hard is it to get booked on Rebalanced?
Booking probability for Rebalanced is 36%, and the host is rated Selective on guests. Rebalanced requires a Pod Score of 80 or higher. Rebalanced's contact route on record: verified email.
Who should pitch Rebalanced?
The strongest fits for Rebalanced are Therapists & Other Health Practitioners. Rebalanced has a health audience.
About the host
Rebalanced is a health podcast with 245 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- May 27, 202622 min
There are a lot of misconceptions around back pain, but I feel this must be one of the most powerful ones. Understanding plays a huge role in recovery. If you believe someone else will fix you, you will be in trouble...
- Apr 10, 202627 min
Learn your pain pattern: Back Pain Diagnostic Quiz If your back pain keeps coming back no matter what you try, you might be treating the wrong problem. In this episode, we break down why traditional approaches like...
Episode #221
#221 - How We Coach Our Clients
Feb 1, 202620 minWatch this next: Back Pain Fix I Wish I Knew Earlier (My Story) If every time you try to return to exercise your back pain flares up again, this episode is for you. In this podcast, I explain how we coach clients with...
- Jan 18, 202622 min
Watch this next: The Back Pain Fix I Wish I Knew Earlier (My Story) Struggling with spinal stenosis, leg pain, or fear about your MRI results? In this episode, I break down what spinal stenosis really means, why...
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- Jan 11, 202645 min
Watch this next: Back Pain Fix I Wish I Knew Earlier In this episode of the podcast we discuss why some people feel lost in the system, they feel they have tried everything possible for their injury, yet nothing has...
Episode #218
#218 - 9 Reflection Questions + My Life for 2025
Jan 3, 20261h 7mWatch this next: The Back Pain Fix I Wish I Knew Earlier In this episode, I reflect on the year that was - the places I lived and travelled, the people I met, and the lessons that shaped me. From Bulgaria, Portugal...
- Nov 25, 202533 min
Watch this video next: The Back Pain Fix I Wish I Knew Earlier In this episode, I reflect on lifestyle especially when recovering from injury, rebuilding identity, and navigating uncertainty. From rehab after a ruptured...
- Nov 12, 202518 min
Watch this next: https://youtu.be/_t2RjDfxiQY?si=5E82eScf7qLHkw2e In this group call, we go through how we build safety in the body again after a chronic issue develops. We look at how the nervous system becomes...
- Nov 3, 202526 min
Watch this next: https://youtu.be/_t2RjDfxiQY?si=5E82eScf7qLHkw2e Lately, I've seen a surge of athletes training for Hyrox, and many are dealing with unexpected injuries, especially back-related ones. These aren't lazy...
Episode #214
#214 - How Things Could Be
Oct 27, 202522 minIn this episode of the podcast we look at some of this mental battle people deal with when working on their injury. We also discuss tactics to improve this. I also go through a story of something that happened in Brazil...
- Oct 15, 202530 min
Watch this next --> The Back Pain Fix I Wish I Knew Earlier You feel good while moving, but the second you stop, everything tightens again. In this episode, I break down why that happens, what your nervous system is...
- Oct 5, 202513 min
Watch this next: Why Normal Back Pain Advice Doesn't Work For High Achievers If you're still in pain months after an injury, this episode explains why. We break down how offloading leads to deconditioning, why your...
- Sep 29, 202529 min
Watch this next --> You've Been Lied To About Back Pain In this episode of the podcast we review how a client went from not being able to walk, to getting out and about after one conversation. We discuss the strategies...
- Aug 5, 202520 min
Listen to this next --> Most Back Pain Advice Fails For High Performers (Here's Why) If you feel stuck in pain, burnout, or survival mode, this episode will help you understand why progress feels impossible and what...
- Jul 26, 202529 min
Listen to this next --> Most Back Pain Advice Fails For High Performers (Here's Why) If you're dealing with chronic back pain, flare ups, or recurring spasms, this episode dives into the real reasons you're still stuck...
- Jul 23, 202517 min
Listen to this next --> Most Back Pain Advice Fails For High Performers (Here's Why) A powerful mindset shift to help you manage chronic pain, reduce flare ups, and feel more in control. We dive into the concept of...
Episode #208
#208 - STOP Diagnosing Age
Jul 16, 202526 minWatch this next: The Back Pain Fix I WIsh I Knew Earlier Is your back pain really caused by degeneration or is that just the story you've been told? In this episode, I break down a conversation with a friend who...
- Jul 7, 202526 min
Listen to this next -> Why Normal Back Pain Advice Doesn't Work For High Achievers Struggling with a bulging disc? In this episode, I break down exactly what I'd do if I had to rehab it today based on personal...
- Jun 29, 202524 min
Listen to this next: Most Back Pain Advice Fails For High Achievers - Here's Why Something changed with my dog recently, and it caught me off guard. The way her body started to break down felt familiar, almost like I'd...
Recent guests
Recent guests on Rebalanced. Study who booked and why before you pitch.
K
Kellie Fennell
coach, business owner, speaker, parent, podcast host, Kellie Fennell Fitness
D
Daniel Davey
performance nutritionist, Davey Nutrition
B
Brian Keane
co-founder of Land is Life, former UN Permanent Forum rapporteur, and the first advisor on Indigenous Peoples’ Issues for U.S. Foreign Assistance, Brian Keane Fitness LLC
L
Leo Ryan
Health Performance and Breathing Specialist, United States Congress
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