Real Talk Real Healing

What if the key to healing, manifesting, and feeling like yourself again was already built into your body? This week Lisa and Desi welcome another guest — Gigi, registered nurse, neurosomatic practitioner, and founder...

Money is never just about money. In this episode, Lisa and Desi get real about their own relationships with money, the beliefs they inherited growing up, and how those stories still show up today in spending, saving...

Our very first guest is here. In this episode, Lisa and Desi sit down with Elyse Berendson for a real conversation about divorce, motherhood, sobriety, relationships, and rebuilding your life when the version you...

This one has been a long time coming. In this episode Lisa and Desi are getting real about their relationship with alcohol — the blackout years, the pandemic drinking, the liquid courage, the wine culture, the...

What if the situation isn't actually the problem? What if it's the meaning you're giving it — in the first five seconds after it happens — that's creating all the pain? In this episode Lisa and Desi are diving into one...

We're doing something a little different this week — and honestly? It was so much fun!! Lisa and Desi are back with a 'hot takes' episode, rating real-life friendship and relationship scenarios as red flags green flags...

You're not bad at manifesting. You're just manifesting from the wrong energy. In this episode Lisa and Desi are diving deep into one of their favorite topics — and one of the most misunderstood. Manifestation isn't...

Before the podcast, before the programs, before any of it — there was a decision. A scary, expensive, what-am-I-doing decision that neither of us fully understood at the time. But it changed everything. In this episode...

Healing doesn't just change your friendships. It changes how you show up inside of them. Maybe you've started setting boundaries, speaking up for yourself, or realizing you no longer want surface-level relationships...

Have you ever looked around and thought... "Why don't my friendships feel the same anymore?" Maybe you're craving deeper conversations. Maybe you're setting boundaries for the first time. Or maybe you feel like you're...

Nobody talks about how uncomfortable growth actually feels in the middle of it. Not the highlight reel version. The real version — where you're running a live event, getting a gut-punch text from your dad, questioning...

Have you ever stopped and wondered… Am I actually this anxious… this independent… this people-pleasing… or did I become this because it felt safer? In this episode, we're exploring the protective parts of ourselves that...

Lisa is flying solo this episode — and she's bringing the cosmic weather report you didn't know you needed. With the full moon currently in Capricorn and Jupiter making a major move into Leo, there is a lot shifting in...

We're taught to only celebrate the "big" stuff — graduations, weddings, promotions, buying a house. But what about the boundary you finally set? The toxic relationship you walked away from? The morning you got out of...

We've made healing feel way too heavy — and this episode is the permission slip to change that. Lisa and Desi get into one of the most important (and most overlooked) parts of the healing journey: play. Not as a reward...