Hosted by Lisa Tickel · 🇺🇸 US · EN · 200 episodes
Established thought leaders with verified media credentials.
"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives.Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.
Lisa Tickel hosts Healing and Growing, Hand in Hand, a education show with 200 episodes published.
Lisa Duez is a Licensed Clinical Social Worker, EMDRIA Approved Consultant, and the founder of Turning Point Counseling and Consulting—a thriving, trauma-informed group practice serving the Hampton Roads area of Virginia
Garrett Wood, NBC‑HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with high‑achieving, high‑masking executives, founders, and entrepreneurs who want sustainabl
What happens when betrayal doesn’t just break your heart… but shatters your identity? In this episode of Healing and Growing Hand in Hand, we are joined by Lora Cheadle — former attorney, author, and betrayal recovery ex
If you’ve ever felt like you’re overreacting, constantly on edge, or stuck in survival mode… this episode will change how you see yourself. In this conversation, we dive deep into nervous system regulation, trapped emoti
Ron Souers is an ADHD advocate, podcast host, and author dedicated to empowering adults with ADHD to embrace their differences and unlock their true potential. He’s the voice behind “Don’t Mind Me, I Have ADHD,” a podcas
In this episode, Danielle Bernock, a Relationship Repair Specialist, discusses the subtle yet profound impact of "childhood emotional neglect recovery." She highlights how "child neglect" is often an absence, a missing e
Why can’t trauma survivors sleep — even when they’re exhausted? In this Experts Explain Trauma episode, Lisa Tickel sits down with Dr. Iden to unpack what’s really happening in the brain and body when rest doesn’t come e
Why do I feel worse now than before I even started healing? In this episode of Experts Explain Trauma, Lisa Tickel and Dr. Tammy Oluyori unpack why greater self-awareness can sometimes feel like things are getting worse—
Who am I… after years of manipulation and devaluation? In this Experts Explain Trauma conversation, Lisa Tickel and Tim Fletcher explore what it really takes to rebuild identity after narcissistic abuse. You’ll hear how
In this episode of Healing and Growing Hand in Hand, host Lisa Tickel is joined by Dr. John Connolly, the founder of Rapid Resolution Therapy (RRT), to explore a radically different approach to trauma healing. Dr. Connol
What if “self-sabotage” isn’t sabotage at all — but a signal? In this powerful conversation, we are joined by trauma-informed eating expert Dr. Jessica Neukam-Helms and we unpack why progress with food can feel unsafe, w
Can you learn secure attachment if love never felt safe growing up? In this conversation, Lisa and attachment specialist Bev Mitelman, M.A. explore how real-life experiences, gentle self-awareness, and practice can resha
Am I actually healing—or just surviving differently? In this Experts Explain Trauma episode, Lisa Tickel and Dr. Tammy Oluyori dive into one of the most common (and confusing) questions people ask in recovery. They explo
How do you prepare for the smear campaign and guilt tactics after you set boundaries—or walk away—from a narcissist? In this episode of Experts Explain Trauma, Tim Fletcher unpacks why boundary-setting triggers retaliati
How do you tell emotional hunger from physical hunger—especially if you’ve never known the difference? In this Experts Explain Trauma episode, Lisa Tickel talks with Dr. Jessica Neukam-Helms about why many of us lose tou
How do I stop beating myself up when I slip back into old patterns? In this episode of Experts Explain Trauma, Lisa Tickel and Dr. Tammy Oluyori talk about why self-criticism is so common in healing—and why compassion is
How does art therapy help heal trauma when talk therapy isn’t enough? In this episode of Healing and Growing Hand in Hand, host Lisa Tickel sits down with board-certified art therapist Tracey Saia to explore how art ther
How does gaslighting actually break a person down — and why is it so effective in narcissistic abuse? In this episode of Experts Explain Trauma, Lisa Tickel talks with Tim Fletcher about the mechanics of gaslighting: how
JOIN THE HEALING COMMUNITY HERE: https://womenshealingcommunity.carrd.co/ What’s one small step you can take to stop using food as your only comfort—without adding more shame? In this Experts Explain Trauma episode, Lisa
Why does healing sometimes feel like going backwards? In this episode of Experts Explain Trauma, Lisa Tickel and Dr. Tammy unpack the messy middle of healing—the stage where progress feels unclear, old patterns resurface
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Healing and Growing, Hand in Hand is hosted by Lisa Tickel. The show is categorised under education (self improvement) and has published 200 episodes.
Healing and Growing, Hand in Hand has published 200 episodes.
Healing and Growing, Hand in Hand regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Healing and Growing, Hand in Hand is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healing and Growing, Hand in Hand hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healing and Growing, Hand in Hand average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healing and Growing, Hand in Hand's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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