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Hosted by Natasha · 🇺🇸 US · EN-US · 11 episodes
Established thought leaders with verified media credentials.
Real & Natural-ish is a lifestyle podcast for women evolving in real time. Hosted by Natasha Pehrson, it’s a space for honest conversations on growth, womanhood, wellness, and building a life that actually feels like yours. The “ish” is everything—permission to live in the grey, show up as you are, and change your mind without apology. Whether you're in a glow-up, pivot, or new season of life, this show will feel like a deep breath and a real talk with someone who gets it. Real conversations, natural-ish vibes, and zero pressure to have it all figured out.
Natasha hosts Real & Natural-ish with Natasha Pehrson, a society show with 11 episodes published.
Season 1 ends with a recap of the wildest, most transformational year of my life. From Dave’s peak week and our chaotic holiday traditions to rebuilding my business, starting therapy, launching this podcast, and figuring
In today’s episode, I’m bringing on my tap coach (and now friend) Zach Kelly — and we get into everything from healing your inner child to choosing the life you actually want to live. We talk about how getting back into
This week’s episode is extra special — because my guest is my daughter, Gretchen! 💛 We talk about life through the lens of an 11-year-old: what she’s loving, learning, and navigating right now. She even flips the script
In this episode, I’m joined by my own myofunctional therapist, Kelley, to talk about the wild things no one ever told us about how we breathe, how we feed our babies, and what tongue ties can really cause — for our kids
What if the symptoms you’ve been brushing off — the fatigue, weight gain, anxiety, low libido, mood swings, and even skin changes — are actually your hormones asking for help? In this incredibly honest and eye-opening co
This is the episode I’ve been nervous to record. For the first time ever, I’m opening up about my faith — what I believe, how I found it, and why I’ve kept it private for so long. I share my journey to becoming a member
This is the episode I’ve been nervous to record. For the first time ever, I’m opening up about my faith — what I believe, how I found it, and why I’ve kept it private for so long. I share my journey to becoming a member
I’m spilling all the tea on my tummy tuck and breast reduction — the good, the bad, and the belly button. 👀 After losing 100 pounds and having four babies, I finally decided to have surgery — and I’m walking you through
In this episode, I’m getting real about my entire weight loss journey—from the messy beginnings and childhood struggles to losing 100 pounds and keeping it off. I share what I learned about mindset, emotional eating, and
What do a 3D printer, a surprise Rocktopus, and a business pivot have in common? Apparently… everything. In this episode, I'm taking you behind the scenes of what actually happened when my income tanked, my coaching busi
After losing 100 pounds, having her fourth baby, closing a business, and basically redefining her entire identity… Tasha is finally ready to share what came next. In this first episode of Real and Natural(ish), she’s get
Welcome to Real and Natural-ish — the podcast that feels like hanging out with your girlfriends, laughing at life’s chaos, and finding confidence in the middle of it all. I’m Tasha — mom of four, entrepreneur, wellness c
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To pitch Real & Natural-ish with Natasha Pehrson, visit https://www.buzzsprout.com/2540945 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.
Real & Natural-ish with Natasha Pehrson is hosted by Natasha. The show is categorised under society (culture) and has published 11 episodes.
Real & Natural-ish with Natasha Pehrson has published 11 episodes.
Real & Natural-ish with Natasha Pehrson regularly covers society, culture. It sits in the society category, with a culture focus.
Real & Natural-ish with Natasha Pehrson is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Real & Natural-ish with Natasha Pehrson hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Real & Natural-ish with Natasha Pehrson average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Real & Natural-ish with Natasha Pehrson's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.