
Messy & Serene
Still Here
This is the episode I was always meant to record. Over the span of about a year I attempted to end my life three times. I have never said that publicly before. I am saying it now because I know someone listening needs...


Messy and Serene is a podcast for women in the messy middle, where real-life experiences are acknowledged, emotions are validated, and you’re reminded that you’re not alone or behind. It’s a space for real conversations about life, faith, trauma, healing, and the seasons that shape us while we’re still in them. Because two things can be true: life can be messy, and it can be serene. Follow along here: https://linktr.ee/messyandserene or on TikTok and IG: @messyandserene
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchMessy and Serene is a podcast for women in the messy middle, where real-life experiences are acknowledged, emotions are validated, and you’re reminded that you’re not alone or behind. It’s a space for real conversations about life, faith, trauma, healing, and the seasons that shape us while we’re still in them.
Messy & Serene is hosted by Natalie. The show has published 30 episodes to date.
Recent episodes include "Still Here" (5 October 2026, 12 minutes), "Be the Safe Person" (21 September 2026, 15 minutes), and "The Silence We Inherited" (14 September 2026, 14 minutes).
Messy & Serene publishes roughly weekly, with episodes averaging 15 minutes across 30 episodes.
Booking probability for Messy & Serene is 31%, and the host is rated Selective on guests. Messy & Serene requires a Pod Score of 80 or higher. Messy & Serene's contact route on record: verified email.
Natalie hosts Messy & Serene, a society podcast with 30 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Messy & Serene
This is the episode I was always meant to record. Over the span of about a year I attempted to end my life three times. I have never said that publicly before. I am saying it now because I know someone listening needs...

Messy & Serene
This one is for the people who love someone who is struggling and do not know what to say. And for the person who is struggling and has not yet found someone safe enough to say it to. This week we are getting practical...

Messy & Serene
We are in September- Suicide Awareness Month. And I have to be honest with you. I did not plan this. I recorded last week's episode without even knowing what month it was. And when I found out... I just had a moment of...

In 2024, nearly 49,000 people in the United States lost their lives to suicide. That is 133 people every single day. And we sit back and say... I never saw it coming. This week I am having the conversation we are not...

Messy & Serene
Sometimes love looks like letting go. Even when it terrifies you. This week I am sharing the story of the month my husband booked a one way flight to be with his father during a health crisis- and what it was like to be...

Messy & Serene
This one is for anyone who has ever had a day where everything that could go wrong did. And then the patio door shattered. This week I am sharing the story of one of my hardest days in a long time. A red day in my...

Messy & Serene
We took an unplanned week off. Life got full. Something had to give. And this week I am back with a real update on where things have been, what is coming, and a little grace for all of us who are doing our best in the...

Episode #22
I experience imposter syndrome more often than I care to admit. Sometimes multiple times in the same day. Even when the evidence says the opposite. Even when God is clearly moving. This week we are talking about the...

Episode #21
The messy middle is the waiting room. And I think that is actually what this whole podcast has been about from the very beginning. This week we are talking about the space between where you started and where you are...

Episode #20
Before you scroll past - this is not an attack on being positive. I love positivity. Stay with me. This week we are talking about the difference between genuine encouragement and toxic positivity. The way that...

Episode #19
This one is for anyone who has ever prayed and heard nothing back. The seasons where God feels completely quiet are some of the hardest in a life of faith. Because we expect Him to show up big and obvious and...

Episode #18
After last week we needed a breath. This is that breath. This week we are talking about grace. The kind you give yourself when you realize you have been holding yourself to a standard nobody could meet. And the kind you...

Episode #17
This one is heavy. And holy. And I believe someone needs to hear it today. This week we are talking about suffering well- what it actually means, what it actually costs, and what it looks like from the inside of a...

Episode #16
This is not a budgeting episode. This is a come-sit-down-and-let-me-tell-you-what-nobody-told-me episode. I grew up with strong financial foundations. I had licenses. I knew the systems. And I still lost myself in the...

Episode #15
Let me be honest with you about something. The scroll still gets me. I have not overcome it. I manage it. But I have not arrived at a place where it has zero effect on me. And I think pretending otherwise would be doing...

Episode #14
This one is for anyone who has ever felt like they were growing in a direction the people around them couldn't quite follow. Or who has moved so many times that deep, settled community keeps feeling just out of reach...

Episode #13
Married ladies - I told you I had you. This one is for us. This week we are talking about the things nobody warns you about before you say I do. Not the vague "marriage takes work" version. The real version. The...

This one is for my single ladies and the ones still in the dating season. But if you're married - don't skip. Think about who in your life needs this message. A friend. A daughter. Someone you love who keeps choosing...

Episode #11
This one is a little lighter. A little more honest. And somehow still going to hit exactly where you live. This week I'm sitting down and talking about the parts of myself I have had to make peace with. The...

Episode #10
This one has been sitting with me for a long time. And I finally felt ready to say it out loud. This week we are talking about the connection between emotional stress and physical illness. The years I spent saying yes...
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