
Running - Roger Lintner
This month I have a really fun conversation at Central Park Chesterfield with both a friend and fellow runner – Roger Lintner. I met Roger several years ago when we were both part of our beloved 8:30 pace group and we ha

Hosted by harrisrob4 · 🇺🇸 US · EN · 71 episodes
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Real Friends is a podcast dedicated to sharing some of the stories of my “real friends”. Its open, honest conversations about the highs and lows of real life with the belief that sharing who we are allows us to be better known and also allows us the opportunity to be truly loved for who we really are.
harrisrob4 hosts Real Friends, a society show with 71 episodes published.

This month I have a really fun conversation at Central Park Chesterfield with both a friend and fellow runner – Roger Lintner. I met Roger several years ago when we were both part of our beloved 8:30 pace group and we ha

This month I have the pleasure of chatting with both a friend and a running teammate – Pete Eppler. Not only is Pete a runner, but he is also a physical education teacher in the Rockwood School District where many years

This month I have the pleasure of chatting with two of the pacers from Big River Training Team’s 12-minute pace group - Michelle and Maggie. Both of them have been runners for a while and share some of the same highs and

This month I have the opportunity to chat with not only two runners from the St. Louis area but they are also Co-Pace Coordinators for Big River Training Team, Don Albert and Michael Dorris. Both of them have been runner

This year you are invited to attend our 2025 fantasy football draft. It’s our 17th year of playing fantasy football together and the draft is one of my favorite things to attend each year. It’s an evening of meaningless

This month I have the honor and pleasure of chatting with two twenty-something athletes; well, one of them is twenty-something and the other one has actually turned the big “3-0”. But that is close enough to twenty-somet

This month I have a fun conversation with two members from Mark Spewak’s Training Team – Shannon and Jason. Both took up running early in life, then took an extended break from the running scene, only to take up running

This month I have the honor and pleasure of speaking with two athletes from Big River Training Team’s Walker Group – Jenine and Shelly. One of the things that I love about Big River and its training team offerings is the

This month I have the special opportunity to chat with not only two well know runners in the St Louis running community but also two very special friends of mine, Michelle Dillon and Stephanie Hussman. I met both of them

This month I get to chat with a special friend of mine, Bob Alexander. I met Bob the first year I started running with Big River Training Teams and even got to be part of his support team on an ultra-run. Bob eventually

This month I get the opportunity to chat with an old friend and running buddy of mine, Terry Raterman, and his running friend, David Johnston. David is an accomplished runner whose specialty is “ultra” distances. While a

Every once and a while, I get an opportunity to chat with couples, like Chester and Diahann, who train at the same sport or activity. Normally, I interview individuals to learn how running or walking impacts them individ

For 2025, I thought we would kick things off by chatting with several of Big River Training Team’s “Unpaved” pacers – Adam and Brandon. What is “Unpaved” you ask? Unpaved is a series of running adventures offered through

This year you are invited to attend our 2024 fantasy football draft. It’s our 16th year of playing fantasy football together and the draft is one of my favorite things to attend each year. It’s an evening of meaningless

This episode we get to chat with the dynamic duo of Cassie and Kasay – both pacers for BRTT 8:30 pace group. I’ve developed some really special friendships through running and its fun to witness when the same thing happe

One of the things that I love about hosting a podcast is getting the opportunity to know a little bit about some of our runners. While the questions are similar, no two podcasts are the same because no two runners exactl

This month I chat with a special friend of mine – Edna Rodriguez. Amidst the background of chirping birds and the constant song of the Cicada (yes, 2024 is the year of the Cicada), Edna and I have a delightful conversati

This month we chat with several friends of mine – Alison and Andy Bourey. Many people recognize Alison and Andy as the colorful, warm and friendly couple who run with the Run-Walk group at Big River Training Team. But Al

In part two of this two-part series podcast, we revisit the topic of dating then pivot and discuss some of the other topics that high school students often face including faith, friendships and family. I can’t think of a

Back in August, I had the honor and pleasure of sitting down with six of my favorite high school students and chatting with them about their high school years. Most of them were seniors and would soon be headed off to co
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Real Friends is hosted by harrisrob4. The show is categorised under society (culture) and has published 71 episodes.
Real Friends has published 71 episodes.
Real Friends regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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