Jul 10, 202624 minS0
<p>Bryan Johnson built his life around the belief that biological decline could be negotiated with. Measured, tracked, interrogated and adjusted, every part of the body became something to watch more closely.</p><p>He...
About this Podcast:
Re:Age is a quiet, evidence-based exploration of time, the body, and longevity — steady, reflective episodes where clinical science is delivered with calm precision. A contemplative space for understanding the biology of aging and the principles that support a longer, better life. drrheakotecha.substack.com
Pitch Analysis
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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What is Re:Age about?
Re:Age is a quiet, evidence-based exploration of time, the body, and longevity, steady, reflective episodes where clinical science is delivered with calm precision. A contemplative space for understanding the biology of aging and the principles that support a longer, better life.
Who hosts Re:Age?
Re:Age is hosted by Dr. Rhea Kotecha. The show has published 12 episodes to date.
What has Re:Age covered recently?
Recent episodes include "The Man Who Optimised Everything and Still Got Autoimmunity" (10 July 2026, 24 minutes), "The Shape of Medicine: From interruption to trajectory, and the birth of the longevity physician." (21 May 2026, 14 minutes), and "Microplastics, PCOS/PMOS & the Quiet Erosion of Fertility" (14 May 2026, 18 minutes).
How often does Re:Age publish?
Re:Age publishes roughly a few times a week, with episodes averaging 15 minutes across 12 episodes.
How hard is it to get booked on Re:Age?
Booking probability for Re:Age is 28%, and the host is rated Selective on guests. Re:Age requires a Pod Score of 80 or higher. Re:Age's contact route on record: public web form.
Who should pitch Re:Age?
The strongest fits for Re:Age are Health & Wellness Services and Scientific Research & Development. Re:Age has a health audience.
About the host
Dr. Rhea Kotecha hosts Re:Age, a health podcast with 12 episodes published.
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Recent episodes
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Re:Age
The Shape of Medicine: From interruption to trajectory, and the birth of the longevity physician.
May 21, 202614 minS0<p>A healthy 37-year-old man almost skipped his appointment. What we found changed everything. </p><p>This episode explores the shift from a world of sudden death to one of slow disease, and why the future of medicine...
May 14, 202618 minS0<p>This episode explores one of the biggest conversations emerging in health right now: microplastics, endocrine disruption and the quiet erosion of fertility.</p><p>From PCOS (recently renamed PMOS) and hormonal...
May 10, 20268 minS0<p>You are not unwell. Your blood tests are normal. And yet something has changed.</p><p>In this episode, I break down VO₂ max, one of the strongest, yet most overlooked, predictors of longevity. Not as a fitness...
May 6, 202613 minS0<p>In this episode, I break down what low testosterone in modern men actually reflects: not failure, but adaptation. A response to poor sleep, chronic stress, metabolic strain, and a life that demands output without...
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May 6, 202614 minS0<p>In this episode, I explore what wearables are actually showing us, not just data, but the loss of our ability to feel ourselves clearly. From heart rate variability to sleep and glucose, these devices are not...
Apr 30, 202611 minS0<p>In this episode, we examine loneliness as a chronic biological stressor. Associated with a mortality risk similar to smoking 15 cigarettes a day, it can accelerate biological ageing by around four years. We unpack...
Apr 27, 202615 minS1<p>Anger isn’t just an emotion. It’s a cardiovascular event.In this episode, I explore how everyday emotional spikes quietly raise blood pressure, damage the endothelium, and accelerate ageing. From the hidden biology...
Episode #9
The Peptide Age
Apr 20, 202617 minS1<p>Peptides are everywhere right now. Promising faster recovery, better sleep, and improved muscle repair. But what do they actually do and why do so many people feel like they need them? This episode breaks down the...
Apr 18, 202613 minS1<p>Fullness isn’t something you’ve lost: it’s something modern life has quietly taken away.</p><p>This episode is a reflection on fibre, not as a nutrient, but as the structure that once shaped how we ate, digested, and...
Apr 13, 202610 minS1<p>This piece is also available with Apple Podcasts and Spotify under “RE:Age Reflections on Body, Time and Longevity”.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or...
Episode #6
The Sunlight Deficit
Apr 10, 202618 minS1<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drrheakotecha.substack.com
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