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Hosted by Unknown Host · 🇺🇸 US · EN · 52 episodes
Established thought leaders with verified media credentials.
Put it in a Bubble is more than a podcast, it’s a reminder that you don’t have to carry the weight of the world on your shoulders. Each week, host Marilyn Barker shares stories, practical tools, and mindful strategies to help you release stress, reset your mind, and create space for what truly matters. Life today is noisy and overwhelming. Between work deadlines, family responsibilities, and the endless scroll of news and social media, it can feel impossible to find Focus. That’s where the “bubble” comes in: a simple but powerful practice of gathering up negativity, worry, or fear, and letting it drift away. Every episode offers encouragement, relatable insights, and easy-to-use techniques you can apply in everyday moments, whether it’s calming anxiety before bed, finding balance after a tough day, or learning to say no to what drains your energy. If you’re ready to let go of stress, discover practical ways to find calm, and embrace a more intentional life, this podcast is for you. Together, we’ll build a community that chooses calm and focus over chaos, one bubble at a time.
Unknown Host hosts Put it in a bubble, a business show with 52 episodes published.
Have you ever felt completely unseen even when you were surrounded by people? Not lonely in the traditional sense but invisible in a deeper way, like your presence just was not registering, like your words were passing r
Have you ever been in a season where nothing felt solid? Where every decision felt like a guess and no matter how hard you tried things just would not fall into place? In this episode Marilyn gets personal about a season
Have you ever been in a season where nothing felt solid? Where every decision felt like a guess and no matter how hard you tried things just would not fall into place? In this episode Marilyn gets personal about a season
Have you ever felt like you were behind, like you should be further along by now, only to look back later and realize just how much you had actually grown? In this episode Marilyn shares a personal moment of looking back
Have you ever felt like you were behind, like you should be further along by now, only to look back later and realize just how much you had actually grown? In this episode Marilyn shares a personal moment of looking back
How many times have we needed help and stayed quiet instead because asking felt like too much? In this episode Marilyn gets honest about why so many of us would rather struggle alone than risk being seen as needy, weak,
How many times have we needed help and stayed quiet instead because asking felt like too much? In this episode Marilyn gets honest about why so many of us would rather struggle alone than risk being seen as needy, weak,
Have you ever looked up in the middle of your everyday life and felt like a stranger to yourself? Not because of one dramatic moment but because of a slow quiet drift that happened so gradually you did not even notice un
How many times have we said yes when every part of us was screaming no? Not because we wanted to but because saying no felt mean, selfish, or just too hard. In this episode Marilyn gets honest about her own experience wi
Have you ever felt exhausted not by what is happening around you but by what is happening inside your own head? Those thoughts that just keep running no matter how many times you try to push them away. The ones that foll
Losing someone we love is one of the hardest things we will ever go through. And yet so often we find ourselves surrounded by well-meaning words that though they come from a good place do not always make our hearts hurt
Have you ever felt like real change was out of reach because you did not know where to start or everything just felt too overwhelming to tackle? In this episode Marilyn talks about why we do not need a big dramatic overh
Have you ever felt exhausted in a way that you just cannot explain? Like you are holding everything together on the outside but quietly falling apart on the inside? In this episode Marilyn gets real about the invisible w
Have you ever had a gut feeling about something, ignored it, and then watched it play out exactly the way you feared? You are not alone. In this episode, Marilyn gets real about the gap between what we know and what we a
As this season comes to a close, it’s time to pause, reflect, and reset. In this special episode of Put It in a Bubble, we step away from the usual pace and create space to look back on what you’ve experienced—and gently
Sometimes the weight we feel isn’t from what’s happening right now—it’s from everything we’ve been holding onto. In this episode of Put It in a Bubble, we explore what it means to let go of what you carry—the expectation
In a world that constantly encourages us to do more, be more, and keep going, rest can start to feel like something we have to earn. In this episode of Put It in a Bubble, we challenge that belief and explore a powerful
The voice you hear most is your own and it has more influence over your life than you may realize. In this episode of Put It in a Bubble, we explore the power of your inner voice and how the way you speak to yourself sha
In a world that celebrates big breakthroughs and major achievements, it’s easy to overlook the small steps that actually create meaningful progress. In this episode of Put It in a Bubble, we explore the power of small wi
Life doesn’t always move in a straight line. Sometimes we start something with the best intentions—whether it’s a goal, a habit, or a personal commitment—and then life gets busy, overwhelming, or exhausting. Before we kn
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Put it in a bubble is hosted by Unknown Host. The show is categorised under Business (fitness) and has published 52 episodes.
Put it in a bubble has published 52 episodes.
Put it in a bubble regularly covers Business, Education, Self Improvement, Health, Fitness. It sits in the Business category, with a fitness focus.
Put it in a bubble is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Put it in a bubble hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Put it in a bubble average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Put it in a bubble's guest bar at 81/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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