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Hosted by Martin Dickerson · 🇺🇸 US · EN · 31 episodes
Established thought leaders with verified media credentials.
Tired of the constant noise and chaos? "Peace Unplugged" is your escape. Join us as we explore practical, science-backed strategies for finding calm in a frantic world. Each episode features expert guests—neuroscientists, mindfulness coaches, and renowned psychologists—who share actionable techniques to help you reduce stress, improve focus, and cultivate inner peace. Whether you're a busy professional, a overwhelmed student, or simply seeking a moment of tranquility, our evidence-based conversations will empower you to live a more mindful and fulfilling life. Tune in, unplug, and rediscover your calm. Subscribe now on Apple Podcasts, Spotify, or wherever you listen to podcasts. Additional content features local issues to Birchington-on-Sea.
Martin Dickerson hosts Peace Unplugged, a health show with 31 episodes published.
A centuries-old trust created to benefit the people of Thanet still exists — but nobody seems to know if it ever fulfilled its original purpose. That’s because the legal and historical landscape surrounding Henry Robinso
Were there windmills in Birchington? This podcast about the charming history of Birchington, little known. We explort the atructures that were not just machinery. Brooksend Hill Hudsons Mill #birchingtononsea
Can’t get to the ocean or a waterfall today? Bring the refreshing power of nature to your headphones. In this episode of Peace Unplugged, we dive into a Negative Ion Meditation —an immersive audio experience designed to
The conversation covers local community news and events, highlighting important updates, announcements, and activities within the Birchington community. It also discusses the planning and organization of community events
The conversation delves into the journey of workplace well-being, highlighting personal experiences, challenges, and the evolution of the concept. It emphasizes the impact of workplace stress and the shift in perspective
What’s happening in Birchington-on-Sea this February? From local heritage highlights to upcoming village events, we’re unplugging the noise and diving deep into the heart of our community. Welcome to the February 2026 ed
Do you ever feel like you’re walking through a mental mist? If you’re struggling with focus, memory, and that persistent 'cloudy' feeling, it’s time to clear the air. In this episode of Peace Unplugged, we dive deep into
Have you ever felt judged by unhelpful, stereotypical language used in mental health settings? Or maybe it is just casual remarks made by friends, family, or coworkers. This conversational podcast raises this issue as we
Stay connected to the heart of the village with the January 2026 audio edition of the Birchington Parish Community Magazine. As we kick off a brand new year in our beautiful coastal corner of Kent, this episode brings th
Do you feel a sudden wave of "laziness" the moment you try to do something meaningful? That isn't just a lack of motivation—it's Resistance . In this episode of Peace Unplugged, we break down the invisible wall between y
Are you feeling burnt out, overwhelmed, and constantly tethered to your notifications? 📱🔌 It’s time to reclaim your focus. In this episode of Peace Unplugged, we explore the science and soul of a Digital Detox —and why
Is it possible to slow down the clock? In this episode of Peace Unplugged, we move beyond the hype of "anti-aging" to explore the true science of longevity and healthspan. Living a long life is one thing, but living it w
What happens to your finances and your healthcare if you suddenly couldn't speak for yourself? Most people assume their next of kin automatically takes over, but without a Lasting Power of Attorney (LPA), your loved ones
Why Your Body Confidence Has Nothing to Do With Your Weight. Do you struggle to feel comfortable in your own skin? 🌿 Body confidence isn't about looking "perfect"—it’s about finding peace with the person in the mirror.
Here is the December audio edition of Birchington Parish Community Magazine 2025 read by Martin Dickerson on behalf of and in association with Birchington Health and Well-Being group. Please subscribe to help promote and
Are you struggling with loneliness? It's more than just being alone; it's an invisible epidemic impacting millions worldwide. In this essential episode of Peace Unplugged, we delve into "How to Find Meaningful Human Conn
Do you feel emotionally drained by the time you close your laptop? In this episode of Peace Unplugged, we tackle one of the most critical yet overlooked skills for career longevity: Setting emotional boundaries in the wo
What if the key to the peace you’ve been searching for isn't "improving" yourself, but finally accepting yourself? In this soul-stirring episode of Peace Unplugged, we explore the life-changing practice of Radical Self-A
5% of people ignore these mental health warning signs... until it's too late. Is the silence of your struggle becoming too loud? Dive into the silent epidemic of mental health crises in our modern world. This "Peace Unpl
Here is the November audio edition of Birchington Parish Community Magazine 2025 read by Martin Dickerson on behalf of and in association with Birchington Health and Well-Being group. Please subscribe to help promote and
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Peace Unplugged is hosted by Martin Dickerson. The show is categorised under health (fitness) and has published 31 episodes.
Peace Unplugged has published 31 episodes.
Peace Unplugged regularly covers health, fitness. It sits in the health category, with a fitness focus.
Peace Unplugged is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Peace Unplugged hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Peace Unplugged average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Peace Unplugged's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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