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Project Salt Run

sports · EN-US

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About this Podcast:

Follow the incredible story of Hannah Cox as she takes on the challenge of a lifetime, training to run across India as part of Project Salt Run. But this podcast isn’t just about her journey, it’s about a collective adventure. We dive deep into the intersection of history, sports and resilience, uncovering the stories of dreamers, doers, and trailblazers who redefine what’s possible. Through thought-provoking interviews and inspiring conversations, we tackle the obstacles faced by individuals pushing boundaries and explore the triumphs that remind us of the power of human spirit. Together, we’ll unravel the threads of history and humanity that connect us all. Join us for a journey of inspiration, exploration, and discovery. New episodes released weekly as we count down to the team at Project Salt Run heading to India to run the Inland Customs Line... Thats 100 Marathons in 100 days starting on 25th October 2025.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

29%

Guest openness

Selective

80/100
Required Score

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Questions about Project Salt Run

What is Project Salt Run about?

Follow the incredible story of Hannah Cox as she takes on the challenge of a lifetime, training to run across India as part of Project Salt Run. But this podcast isn’t just about her journey, it’s about a collective adventure.

What has Project Salt Run covered recently?

Recent episodes include "That's all Folks | Final Episode with a Q&A" (8 February 2026, 62 minutes), "Field Journal | Just One Week Left..." (29 January 2026, 25 minutes), and "Field Journal | Can we make 100 Marathons?" (15 January 2026, 31 minutes).

How often does Project Salt Run publish?

Project Salt Run publishes roughly weekly, with episodes averaging 39 minutes across 54 episodes.

How hard is it to get booked on Project Salt Run?

Booking probability for Project Salt Run is 29%, and the host is rated Selective on guests. Project Salt Run requires a Pod Score of 80 or higher. Project Salt Run's contact route on record: public web form.

Who should pitch Project Salt Run?

The strongest fits for Project Salt Run are Sports. Project Salt Run has a sports audience.

About the host

Project Salt Run is a sports podcast with 54 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Project Salt Run

    That's all Folks | Final Episode with a Q&A

    Feb 8, 20261h 2m

    This week Hannah recorded an episode six days post PSR. Find out about the final days, how we did and get some answers from some questions from the community Its free to join our PSR WhatsApp Community. If you’re in the...

  • Project Salt Run

    Field Journal | Just One Week Left...

    Jan 29, 202625 min

    This week Hannah recorded an episode with Natalie and Alex in a Mechanics Garage... not the best news ever. We update you on PSR, Final thoughts and if we think we can raise £1 Million Pounds... Its free to join our PSR...

  • Project Salt Run

    Field Journal | Can we make 100 Marathons?

    Jan 15, 202631 min

    This week Hannah recorded a solo episode, updating you on PSR, Route Planning and if we think we can raise £1 Million Pounds... Its free to join our PSR WhatsApp Community. If you’re in the market for new running shoes...

  • Project Salt Run

    Field Journal | New Years Day with Hannah

    Jan 1, 202638 min

    This week Hannah recorded a solo episode, updating you on PSR, Medical Issues and answering Community questions.. Its free to join our PSR WhatsApp Community. If you’re in the market for new running shoes and want to...

  • Project Salt Run

    Christmas Special | Team PSR on the Road

    Dec 24, 202538 min

    We sat down to chat about what it's like to have Christmas on the road, featuring special guest Olivia Cox, Hannah's Sister! Its free to join our PSR WhatsApp Community. If you’re in the market for new running shoes and...

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  • Project Salt Run

    Answering your Questions! Solo Episode with Hannah

    Dec 18, 202554 min

    53 Days into Project Salt Run, we asked the PSR Community what burning questions they had and they delivered! Its free to join our WhatsApp Community. If you’re in the market for new running shoes and want to support...

  • Project Salt Run

    Joel's Exit Interview : Leaving Project Salt Run

    Dec 13, 202541 min

    Halfway through Project Salt Run, this episode is a pause and a goodbye. Joel sits down for an honest exit interview with Hannah and Alex as he leaves the road, reflecting on what it’s really been like living in a van...

  • Project Salt Run

    The Runcast: The Mental Game Begins

    Dec 5, 202528 min

    We’re running through dusk, parrots overhead, fort walls all around us, talking about the point in the journey where repetition starts to bite. The food we miss, the routines we never expected to rely on, the long quiet...

  • Project Salt Run

    We Found The Hedge (And Richard Branson) - Field Journal #3

    Nov 29, 202542 min

    We’re one third of the way across India, and this week we finally did it – we found a pice of The Great Hedge itself. In this field journal we talk about the day we found the hedge, following in Roy Moxham foots steps...

  • Project Salt Run

    The Runcast: Strive Runs the Extra Mile

    Nov 21, 202521 min

    In today’s Runcast , Hannah is joined by an incredible crew from the Strive team, who are out here in India supporting our charity partner Big Change. These legends took time out of their own adventure biking the Golden...

  • Project Salt Run

    Kit, Calories and what Works to Run India - Field Journal #2

    Nov 13, 202536 min

    A check-in from the van between Delhi and Agra. Hannah shares the kit that’s actually working in India, how she avoids blisters and chafe, why a belt beats a vest in the heat, and the simple food plan that keeps her...

  • Project Salt Run

    Alex vs. The Visa Office - Field Journal #1

    Nov 8, 202532 min

    At the start of any big project, you kind of need the whole team together, but thanks to some classic Indian visa chaos, our plans went sideways fast. In this episode, we sit down with Alex to hear how he managed to...

  • Project Salt Run

    The First Leg: Starting 100 Marathons in 100 days

    Oct 30, 202514 min

    This is a quick and dirty one where we sit down with Hannah in front of our Support van chatting with Joel and Alex on how the beginning of the project salt run has been and where we're at now! We’re currently raising...

  • Project Salt Run

    The Final Countdown

    Oct 23, 202515 min

    Join WhatsApp Community GROUP! It's hard to believe after 40 episodes and so much build up change and transformation that we finally have our feet on the ground here in India! This very special episode let's you listen...

  • Project Salt Run

    1 Week to Go: Next Stop, India

    Oct 16, 202521 min

    This is it the final update before we head to India. In this episode, Joel opens with a few words before handing over to Hannah, who shares where things are really at: the visa chaos, the reroute from Pakistan...

  • Project Salt Run

    2 Weeks to Go: Nature Gets a Vote with Graham Hansen

    Oct 9, 202550 min

    Hannah’s stepping back from day-to-day at the Better Business Network as we gear up for 100 marathons across India, so we grabbed her colleague and “Nature on the Board” director Graham Hansen to explain how BBN gives...

  • Project Salt Run

    3 Weeks to Go: Heat, Visas, and a Dinosaur Hoodie

    Oct 2, 202554 min

    Three weeks to go. The team compares kit, chases visas and insurance, and gets honest about training, living in one van, and the unknowns ahead. Why PSR matters, what we’ve learned, and how you can help before we fly...

  • Project Salt Run

    4 Weeks to Go: Inside the Training with Nina Davies

    Sep 25, 202548 min

    We’re four weeks out from Project Salt Run, and in this episode Joel sit down with Hannah’s coach, Nina, to talk about the journey so far. From taking Hannah from non-runner to ultrarunner in a year, to the...

  • Project Salt Run

    5 Weeks to Go: Kenton Cool on Everest

    Sep 18, 20251h 10m

    We sit down with mountaineer and guide Kenton Cool, a man with 19 Everest summits and a lifetime of stories. From a dirt-bag first trip to Pakistan for £500 to shattering both heels and rebuilding purpose, Kenton talks...

  • Project Salt Run

    6 Weeks to Go: Plan Z - Funding the Impossible Run

    Sep 11, 202551 min

    This week we dive headfirst into the toughest part of the Project Salt Run journey so far... finances. With less than 60 days to go, Hannah and Joel pull back the curtain on what it really takes to fund an expedition...

Recent guests

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