
Episode #14
Chatty Sparkly Running With Colin Lancaster & Anne Thorpe
<p>In this episode, we'll talk with Colin Lancaster & Anne Thorpe about the Chatty Sparkly Running program and its foundation, benefits and their experiences with running and the program! Colin and Anne share inspiring stories from the runners they’ve coached, tips for embracing a gentler approach to running, and insights into how this method promotes long-term fitness and joy. Tune in for the last episode of SEASON 1 (FINALE) and our last episode of 2024, to cap out an amazing slate of guests! A big thank you to everyone who has come on the Treadin' Trodden Tales podcast and we are lo...

