May 9, 202513 minS9
Can cleaning your living room teach you self-defense? In this episode, Susie Kahlich walks us through everyday household tasks—throwing toys, dusting, vacuuming—and reveals how these ordinary movements are secretly...
health
Pretty Deadly Podcast
Hosted by Pretty Deadly Self Defense · health · EN
About this Podcast:
A podcast about realistic self defense for women. Hosted by Pretty Deadly founder Susie Kahlich and women from around the world, we're addressing common misconceptions about self defense, why we think self defense should be part of self care, and sharing tips, tricks and stories. Hosted on Acast. See acast.com/privacy for more information.
Pitch Analysis
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Pretty Deadly Podcast
What is Pretty Deadly Podcast about?
A podcast about realistic self defense for women. Hosted by Pretty Deadly founder Susie Kahlich and women from around the world, we're addressing common misconceptions about self defense, why we think self defense should be part of self care, and sharing tips, tricks and stories.
Who hosts Pretty Deadly Podcast?
Pretty Deadly Podcast is hosted by Pretty Deadly Self Defense. The show has published 137 episodes to date.
What has Pretty Deadly Podcast covered recently?
Recent episodes include "S9 Episode 138: Fists and Featherdusters | Pretty Deadly Podcast" (9 May 2025, 13 minutes), "S9 Episode 137: Wax On, Wax Off" (1 May 2025, 16 minutes), and "S9 Episode 136: Everything But the Kitchen Sink" (24 April 2025, 14 minutes).
How often does Pretty Deadly Podcast publish?
Pretty Deadly Podcast publishes roughly weekly, with episodes averaging 18 minutes across 137 episodes.
How hard is it to get booked on Pretty Deadly Podcast?
Booking probability for Pretty Deadly Podcast is 25%, and the host is rated Selective on guests. Pretty Deadly Podcast requires a Pod Score of 80 or higher. Pretty Deadly Podcast's contact route on record: verified email.
Who should pitch Pretty Deadly Podcast?
The strongest fits for Pretty Deadly Podcast are Courses, Coaching & Lessons and Family & Social Services. Pretty Deadly Podcast has a health audience and around 150 subscribers on YouTube.
About the host
Pretty Deadly Self Defense hosts Pretty Deadly Podcast, a health podcast with 137 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #137
S9 Episode 137: Wax On, Wax Off
May 1, 202516 minS9What does The Karate Kid have to do with real-world self-defense? Everything. Continuing in the kitchen, this episode explores how wiping counters, kicking the fridge closed, and sweeping the floor are actually training...
Episode #136
S9 Episode 136: Everything But the Kitchen Sink
Apr 24, 202514 minS9💬 Episode Summary What if you could train self-defense without adding anything to your schedule? In this episode, Susie Kahlich explains how everyday household tasks—like washing dishes or loading the dishwasher—can...
Apr 9, 202512 minS9Episode Length : ~12 minutes Episode Summary : In this episode of the Pretty Deadly Podcast, founder and martial artist Susie Kahlich breaks down the violent attack that changed her life—and launched a global...
Apr 1, 202511 minS9“Don’t You Remember Who You Are?” – Surviving and Interrupting Date Rape In this raw and unflinching episode of the Pretty Deadly Podcast, host Susie Kahlich , founder of Pretty Deadly Self-Defense and violent crime...
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Mar 25, 202511 minS9In this raw and insightful episode, Pretty Deadly Self-Defense founder Susie Kahlich explores how seemingly random pieces of media—true crime podcasts, a childhood “Stranger Danger” assembly, even a high school driver’s...
Mar 18, 202514 minS9Pretty Deadly Podcast: Finding Agency in Self-Defense 🔴 Episode 132 – How I Fought Back (Without Even Knowing It) After a violent attack in her home, Pretty Deadly Self-Defense founder Susie Kahlich set out to...
Mar 11, 202516 minS9🎙 New Episode: The Pretty Deadly Podcast Returns! After a long break, Pretty Deadly Podcast is back! In this relaunch, Susie Kahlich , founder of Pretty Deadly Self Defense, shares her survival story, martial arts...
Episode #130
S8 Episode 130: Sucker Punch
Apr 21, 202417 minS8of violence against women in New York There has been a spate of violent men sucker punching random women in New York City recently. How do you defend against a sucker punch? This episode talks about: • The definition of...
Apr 9, 202415 minS8In 2005, Pretty Deadly founder decided to run a marathon. In this episode, Susie shares her experiences training for, and running, a marathon, and how that relates to self defense. This episode talks about: Expectations...
Episode #128
S8 Episode 128: Safety in Women's Fitness
Mar 30, 202454 minS8Women should feel safe while working out and here's how to feel safer. This episode explores important safety concerns for women in gyms, women's safety while running, why health and safety are important in a fitness...
Mar 17, 202411 minS8This episode talk about how to handle trauma when it’s triggered in a client. Trauma triggers can be scary and upsetting for everyone. Do you know what to do when a client experiences a trigger? This episode talks...
Mar 10, 20248 minS8This episode explores how trauma actually works in the long term, both in the brain and how it manifests in the body, and gives some practical advise for working with people suffering from PTSD. This episode talks...
Mar 2, 202411 minS8What if questions can sometimes make us feel like we're in over our heads, but this episode explores why they're actually great for self defense, and how to guide people towards figuring it out for themselves. Hosted on...
Feb 24, 202416 minS8TRIGGER WARNING: This episode contains descriptions of violence. This episode talks about moving out of our comfort zones as trainers to look at the methods and kinds of threats women actually face, rather than what we...
Feb 10, 202413 minS8Just as a quick recap, FInal Girls Film Fest is an annual festival hosted here in Berlin celebrating the best in women’s horror: meaning, features, shorts, workshops, talks and even book launches about horror created by...
Feb 4, 202450 minS8We interview martial artist, teacher and self defense trainer Julia Brasch in this episode of the Pretty Deadly Podcast. Julia is a German martial artist and teacher with over 30 years of experience, training in Tae...
Jan 27, 202421 minS8Self defense is already associated with fear and scary situations. This episode explores why using scary stories to motivate people to learn and train self defense tends to have the opposite effect. This episode talks...
Jan 20, 202422 minS8TW: This episode contains descriptions of an attack. This episode talk about the importance of hope in self defense, and how often it can be extinguished when training is too complicated. This episode covers: Susie...
Episode #119
S8 Episode 119: How It Started - How It's Going
Jan 12, 202418 minS8This episode I want to go all the way back to the beginning, and why I started Pretty Deadly in the first place. ***** Before I go on, have you checked out our new website? It’s amazing, if I do say so myself. One...
Recent guests
Recent guests on Pretty Deadly Podcast. Study who booked and why before you pitch.
C
Cheryl Ilov
movement expert, author, and podcast host
E
Ed Hines
I-Bagua
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