health
Hosted by Sam Goldfinch and Ellie Crowe · health · EN
If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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Contact path
Verified email
Booking probability
26%
Guest openness
Selective
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Signup to Generate a PitchIf you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you!
Present and Sober is hosted by Sam Goldfinch and Ellie Crowe. The show has published 191 episodes to date.
Recent episodes include "How to Talk About Sobriety / Being Alcohol Free" (12 August 2025, 55 minutes), "Between the Devil and the Deep Blue Sea | With Jessica Guerrieri" (29 July 2025, 47 minutes), and "Scott Joins Team Present & Sober (For Real!)" (15 July 2025, 31 minutes).
Present and Sober publishes roughly every two weeks, with episodes averaging 44 minutes across 191 episodes.
Booking probability for Present and Sober is 26%, and the host is rated Selective on guests. Present and Sober requires a Pod Score of 80 or higher. Present and Sober's contact route on record: verified email.
The strongest fits for Present and Sober are Health & Wellness Services. Present and Sober has a health audience.
Sam Goldfinch and Ellie Crowe hosts Present and Sober, a health podcast with 191 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #190
Join Ellie and Scott as they dive into the art of talking about your alcohol-free or sober journey - whether it’s dating, friendship, or handling tough questions from family. <br><br>Join the Waitlist for Live...
Join Ellie and special guest Jessica Guerrieri as they explore motherhood, addiction, rewriting the narrative on alcohol, and discovering authenticity and joy in sobriety.<br><br>Jessica's links<br><br>Join the Waitlist...
Episode #188
Join Sam & Ellie for a HUGE Present & Sober announcement! The clue's in the podcast title...<br><br>Join the Waitlist for Live P&S!<br><br>Suggest podcast topics<br><br>Buy some Present and Sober merch...
01/07/2025Present and Sober Podcast Episode 187<br>Sober Friendships and Adventures Beyond Alcohol | With Meg Webb & Ali Burke<br>Join Ellie, Ali, and Meg as they share stories of sober friendship, launching creative...
17/06/2025Present and Sober Podcast Episode 186<br>Sober Festivals, Nightlife, and the Real Cost of Drinking<br>Join Sam and Ellie as they dive into the realities of partying and festivals (then and now). Sharing sober...
03/06/2025Present and Sober Podcast Episode 185Expat Life, Loss, and Letting Go of Wine | With Susan Hodgson<br><br>Join Sam and Ellie as they chat with Susan Hodgson about living abroad, motherhood, grief, and...
Episode #184
20/05/2025Present and Sober Podcast Episode 184I Don't Feel Like I Belong<br><br>Join Sam and Ellie as they explore the magic of true belonging, the power of community, and why authentic connection beats “fitting in”...
06/05/2025Present and Sober Podcast Episode 183Fitness, Family and Fearless Travel | With Kate Nichols<br><br>Join Sam and Ellie as they chat with Kate Nichols about rediscovering adventure through travel, transforming...
Episode #182
22/04/2025Present and Sober Podcast Episode 182When Sobriety Changes Everything! Relationships, divorce, and new beginnings | With Allison Barber<br><br>Join Sam and Ellie as they chat with Allison Barber about...
08/04/2025Present and Sober Podcast Episode 181Navigating the World of Sober Dating | With RJ Zimmerman<br><br>Join Sam, Ellie, and special guest RJ as they navigate the world of sober dating. Discover insightful tips...
25/03/2025Present and Sober Podcast Episode 180From 'Piss Artist' to Abstract Artist | With Lucy Sheffield<br><br>Join Sam and Ellie as they chat with artist Lucy Sheffield about liberating life from alcohol, embracing...
Episode #179
11/03/2025Present and Sober Podcast Episode 179Somatics and Embodiment in Sobriety<br><br>Join Sam and Ellie as they uncover the wonders of embodiment in sobriety, exploring the magic of being fully present in our...
25/02/2025Present and Sober Podcast Episode 178From Cognitive Dissonance to Clarity | Joel's P&S Story <br><br>This week on Present & Sober, Joel Starks shares his journey to sobriety. We discuss 'taming' the inner...
Episode #177
11/02/2025Present and Sober Podcast Episode 177Finding Emotional Safety in Sobriety <br><br>Join Sam and Ellie as they explore the concept of safety, tackle emotional resilience and the magic of feeling safe in your own...
Episode #176
28/01/2025Present and Sober Podcast Episode 176Exploring New Hobbies & Old Passions Sober<br><br>Today we're diving into the excitement and importance of trying out new things, and rediscovering old passions in our...
Episode #175
14/01/2025Present and Sober Podcast Episode 175How to be Unf*ckwithable! <br><br>Join Sam and Ellie as they explore becoming "unf*ckwithable," facing life's challenges head-on, and unveiling true inner strength. This...
Episode #174
31/12/2024Present and Sober Podcast Episode 174A Present and Sober New Year!<br><br>Join Sam and Ellie for a dynamic discussion on embracing the present, debunking New Year's resolutions, and finding joy in everyday...
Episode #173
17/12/2024Present and Sober Podcast Episode 173Our 7 Top Tips for a Present & Sober Christmas <br><br>Join Ellie and Sam as they share top tips for a joyful, sober Christmas, discussing self-care, flexible planning, and...
Episode #172
03/12/2024Present and Sober Podcast Episode 172Should I Stop Drinking for Christmas? <br><br>Join Sam and Ellie as they explore the decision to drink or go sober this Christmas. They cover self-reverence, societal...
Episode #171
19/11/2024Present and Sober Podcast Episode 171My Friends Don't Get 'Sober Me'! <br><br>Join Sam and Ellie as they tackle friendship dynamics post-sobriety, exploring meaningful connections versus superficial bonds...
Recent guests on Present and Sober. Study who booked and why before you pitch.
author of BOTH CAN BE TRUE, Harper Muse
hospital administrator, Springhill Equine Veterinary Clinic
General Manager of Uber Australia and New Zealand, Infant & Toddler Connection of Shenandoah Valley
best selling author, co founder of Dryy, founder of THOM, Dryy
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