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Hosted by Michael Trimboli · 🇺🇸 US · EN · 186 episodes
Established thought leaders with verified media credentials.
Giving you the Best Knowledge and Tools that you can Practically Apply to become a better Competitor and Coach 🏆🎙Hosted by Michael Trimboli, Scott Morrell, & Michael Galante.#prepcoachpodcast
Michael Trimboli hosts PREP COACH PODCAST, a health show with 186 episodes published.
This week the boys recap another huge weekend of natural bodybuilding, celebrate the continued growth of Season B, and answer listener questions on coaching quality, contest prep strategy, natural bodybuilding rules, and
This week the boys recap another fantastic weekend of natural bodybuilding before diving into one of the biggest coaching topics in the industry. From female hormone health and interpreting blood work to managing prep th
Back for another episode, the boys open with a quick catch-up from the weekend show before getting straight into bigger coaching conversations around industry standards, prep timelines, cardio, and the small decisions th
The boys are back and straight into bodybuilding chat, opening with training in freezing Melbourne conditions before moving into injury recovery, natural show standards, and practical competitor advice. From Chloe’s retu
After a successful weekend in Adelaide for the IFBB Natural show, the boys recap a huge day of results, standout physiques, and why certain athletes were strategically placed in this season’s lineup. From Scotty’s own co
MG is back on the pod after being sick, and while he shuts down the “12 weeks out” rumours, the boys get stuck into a really good mix of training philosophy, gym culture, mindset and judging trends. They chat through the
With MG joining remotely, this Q&A episode dives straight into bodybuilding topics — covering the final stretch of contest prep, how to think about total training volume, what actually counts as “junk” sets, and how coac
This episode starts light with Monster flavours, rap recommendations and the usual banter, then quickly shifts into a really good discussion around what actually matters in bodybuilding beyond just looking shredded. The
This episode quickly moves into a strong bodybuilding discussion, with reflections on the recent season, standout athletes and divisions, and how natural bodybuilding continues to evolve. The boys unpack the rising stand
The boys open with some light family chat before shifting into show season mode and breaking down what’s happening behind the scenes with their current athletes. This episode leans heavily into the difference between cat
Kicking off with a funny chat about Normie, the boys then move into two very different rehab stories — Normie’s huge progress after bilateral hip replacements, and MT dealing with a frustrating lower back and nerve-relat
With Scotty back on the couch, this episode opens with reflections on time away, Easter, and the kind of support, presence and consistency that good people bring into your life. From there, the conversation shifts into c
Back in MG’s gym without Scotty again, this episode turns into a deeper chat around coaching standards, client service, and what athletes should actually expect when they hire a coach. The boys unpack everything from fir
This week’s episode leans heavily into work stress, career direction, and what it actually takes to make a meaningful change when your current job no longer fits who you are. The boys unpack how people can manage work st
This week the boys kick things off with MG’s surprise update — he’s through to filming for a game show after making it through the final audition round. From there, the episode rolls into practical bodybuilding talk on h
Back at home base after Bali, the boys recap the trip, recovery sessions, getting sick on the way home, and why the retreat seems to have reignited the fire for training. From post-Bali momentum and better routines to co
Live from Bali with the retreat crew in the room, this one is part chaos, part community, part coaching deep-dive. Between giraffes, jelly beans and Waterbom stories, the boys reflect on how far the podcast has come, ans
Kicking off our last episode before the Bali retreat, the boys go way deeper than macros and step counts. MG shares a big health win after years of battling haemochromatosis and scary blood markers, then opens up about p
MG’s limping into this one with a monster quad corky, but the boys still dive deep into the realities behind long-term bodybuilding life. From parents grinding through prep on broken sleep, to athletes mentally cooked fr
MG is back and finally breaks down his 20g creatine experiment, how he fixed his gut tolerance, and why his focus and calm have levelled up. Scotty unpacks the science, we pull apart what actually matters in a pre-workou
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PREP COACH PODCAST is hosted by Michael Trimboli. The show is categorised under health (fitness) and has published 186 episodes.
PREP COACH PODCAST has published 186 episodes.
PREP COACH PODCAST regularly covers health, fitness. It sits in the health category, with a fitness focus.
PREP COACH PODCAST is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of PREP COACH PODCAST average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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