Oct 26, 202621 minS1
This week, we're starting to looking ahead to 2027 and thinking about how we want to feel and the intentions we want to sit. The Busy Girl's Guide to Goal Setting - get your ticket More Great Days Club waiting list...
About this Podcast:
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
80/100
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What is Practical Positivity about?
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
Who hosts Practical Positivity?
Practical Positivity is hosted by Sophie Cliff. The show has published 300 episodes to date.
What has Practical Positivity covered recently?
Recent episodes include "Episode 378: What I'm doing now to make 2027 great (part 4)" (26 October 2026, 21 minutes), "Episode 377: What I'm doing now to make 2027 great (part 3)" (19 October 2026, 26 minutes), and "Episode 376: What I'm doing now to make 2027 great (part 2)" (11 October 2026, 18 minutes).
How often does Practical Positivity publish?
Practical Positivity publishes roughly weekly, with episodes averaging 25 minutes across 300 episodes.
How hard is it to get booked on Practical Positivity?
Booking probability for Practical Positivity is 37%, and the host is rated Selective on guests. Practical Positivity requires a Pod Score of 80 or higher. Practical Positivity's contact route on record: verified email.
Who should pitch Practical Positivity?
The strongest fits for Practical Positivity are Courses, Coaching & Lessons. Practical Positivity has an education audience.
About the host
Sophie Cliff hosts Practical Positivity, an education podcast with 300 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 19, 202626 minS1
This week, I'm talking about the foundations you can start building now to set you up for a really great 2027. More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My...
- Oct 11, 202618 minS1
This week, I'm talking about why it's so important to reflect on 2026 before you start to think about 2027… More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book...
- Oct 5, 202617 minS1
I know, I know, it's only October, but today I'm sharing how (and why!) I'm starting to prepare for 2027… More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book...
- Sep 28, 202622 minS1
We've been going back to basics with joy this month, and in today's episode, I'm sharing some ideas on how to actually live a more joyful life. Join the 31 Tiny Great Days challenge More Great Days Club waiting list...
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- Sep 21, 202621 minS1
We've been going back to basics with joy this month, and in today's episode, I'm sharing some of the most common blocks to joy, along with some tips to help you overcome them. More Great Days Club waiting list Subscribe...
Episode #372
Episode 372: The foundations of joy
Sep 14, 202632 minS1We're going back to basics with joy this month, and in today's episode, I'm sharing the 7 foundations of joy, along with some ideas to try. Get your ticket for my free workshop More Great Days Club waiting list...
Episode #371
Episode 371: How I reclaimed my joy this summer
Sep 7, 202624 minS1In this episode I'm sharing the strategies I adopted this summer to help me go from burned out to feeling full of joy. More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more...
- Aug 31, 202621 minS1
September is here and the back to school energy is officially in the air! Today, I'm sharing how I'm choosing to harness it this year. Find Your Thing - join the final cohort More Great Days Club waiting list Subscribe...
- Aug 24, 202632 minS1
This week I'm talking about the thing that so many of us are terrified of… change. I explore why we fear change and how our brains react to it, as well as some tips to help you navigate it regardless of how scary it...
- Aug 10, 202630 minS1
The world of work is changing - and fast - which means a lot of the career advice we've become familiar with is no longer valid. Here's the career advice I think every woman needs to hear in 2026. The Career MOT - Get...
- Aug 3, 202630 minS1
We get a lot of wellbeing advice - about what to eat, how to move, how much sleep we need, how to be more mindful. But there's one bit of wellbeing advice I don't see people discussing - and in this episode, I'm diving...
Episode #366
Episode 366: How to actually live your values
Jul 27, 202626 minS1There's a lot of talk about living your values - but how do you actually do that? Today I'm sharing 3 ways to put your values into action so that you can start living a more joyful life. Download your free values guide...
Episode #365
Episode 365: How to make this summer feel as joyful and magical as your childhood summers
Jul 20, 202627 minS1Remember when summer used to feel full of magic, joy and potential? When did that stop? And can we get any of the magic back? That's what I'm exploring in today's episode… Download your free values guide Find Your Thing...
- Jul 6, 202624 minS1
Today I'm sharing 7 signs you're living someone else's definition of success - along with the steps you can take if you resonate with any of them! Download your free values guide Find Your Thing waiting list More Great...
Episode #362
Episode 362: 5 shoulds I'm shedding this summer
Jun 22, 202626 minS1It's the last week of our Shed the Should campaign and the first week of summer, so in today's episode, I'm sharing 5 shoulds I'm shedding this summer… Download your free Shed the Should guide Subscribe to my Substack...
- Jun 15, 202623 minS1
In today's episode I'm sharing the 5 lessons I've learned so far from running the Shed the Should campaign - warning, I get passionate in this one!!! A better second half workshop Download your free Shed the Should...
- Jun 8, 202620 minS1
We're continuing our Shed the Should campaign today, and I'm sharing 5 strategies to help you start letting go of the obligations and expectations that don't serve you, so that you can start reclaiming your joy...
- Jun 1, 202627 minS1
An exciting episode today as I'm announcing my brand new campaign, Shed the Should! I'm talking about how obligation, comparison and expectation keeps us stuck, and how doing the things we think we 'should' gets in the...
- May 25, 202623 minS1
This episode is for anyone who feels like they have a beautiful life, but are struggling to actually enjoy it. I explore the psychology behind why we miss joy when it's right there in front of us, and I share some tips...
Best industries to pitch Practical Positivity for
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