The Positive View Podcast - Discovering the Power of Positivity in Life

<p>Whether we feel in a rut, overwhelmed, or just open to a fresh start, we can take steps toward a new beginning. </p><p>In this episode, Christy Murphy and Briana G. explore new beginnings and what pushes us to make a...

<p>How many times have you thought to yourself, “I need a break?”</p><p>In this episode, Christy Murphy and Briana G, talk about the moments when we all need a break, and why resting and taking that break is a positive...

<p>At times, it feels like negativity is coming at us fast and furiously from all sides. It can be overwhelming and challenging to figure-out what to do just to keep our heads above water.</p><p>In this episode, Christy...

<p>In our fast-paced, distracted and screen-filled world, connecting with people - even our family and friends - in a meaningful way can be challenging. </p><p>In this episode, Christy Murphy and Briana G. explore the...

<p>While in the midst of big changes, we've decided to re-release this episode on coping with change from January 2023...</p><p>Change is inevitable. The ways we choose to view and prepare for different events in our...

<p>For some of us, self-worth can be a tricky business. What even is self-worth, and how do we get positive about it? </p><p>In this episode, Christy Murphy and Briana G. explore positive self-worth - what it is and is...

<p>It’s often easy to see and take in the negative things around us, which can significantly affect our efforts to develop a positive mindset. To workaround that negativity, it can be helpful to explore and identify the...

<p>When we’re working on developing a positive mindset, it’s natural and important to start with self-awareness - to understand how we experience the world and why we do what we do. As we gain more understanding, we see...

<p>Whether we’re aware of it or now, we’ve likely hear some form of toxic positivity - and likely when we are least able to deal with it. How about these nuggets… “everything happens for a reason” or “look on the bright...

<p>Are you trying to figure out how to make positive changes in your life? </p><p>In this episode, Christy Murphy and Briana G. discuss what it takes to make positive life changes and what might be holding you...

<p>We're re-releasing one of our favorite episodes--Positive Self Talk. </p><p>As we work on developing our positivity, one of the most important skills on the journey is thinking and talking positively to ourselves...

<p>When it comes to cultivating a positive mindset, we can hit a barrier when we get stuck ruminating or fall into a downward spiral of unhelpful or negative thoughts. </p><p>In this episode, Christy Murphy and Briana...

<p>Welcome to The Positive View Podcast. We are celebrating our 5th year of exploring and sharing experiences, insights, and tools related to developing a positive attitude and outlook. We are so glad you’ve chosen to...

<p>It’s no surprise that positivity work feels like it comes easy and can even be fun when things are going well and the horizon looks challenge-free. Unfortunately, in life challenges are going to come up, and it can...

<p>Sometimes when we move toward solutions, we can put our attention on avoiding a negative rather than considering a positive outcome that can push us toward something we want rather than simply avoiding something we...