The Joy Challenge is encouragement, learning, and practical exercises to build your joy! We break things down into baby steps and elements that lead to more joy. Take one podcast at a time and practice! Before you know it, your heart has space to experience what it longs for!
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchThe Joy Challenge is encouragement, learning, and practical exercises to build your joy! We break things down into baby steps and elements that lead to more joy. Take one podcast at a time and practice! Before you know it, your heart has space to experience what it longs for!
The Joy Challenge is hosted by Joy Specht. The show has published 106 episodes to date.
Recent episodes include "Journal With Me: Insight & Intention" (25 October 2026, 18 minutes), "Journal With Me: Worship & Surrender" (18 October 2026, 15 minutes), and "Journal With Me: Reflection & Joy" (11 October 2026, 9 minutes).
The Joy Challenge publishes roughly weekly, with episodes averaging 8 minutes across 106 episodes.
Booking probability for The Joy Challenge is 36%, and the host is rated Selective on guests. The Joy Challenge requires a Pod Score of 80 or higher. The Joy Challenge's contact route on record: public web form.
The strongest fits for The Joy Challenge are Religion & Faith. The Joy Challenge has an education audience.
Joy Specht hosts The Joy Challenge, an education podcast with 106 episodes published.
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Episode #7
In this episode we will dive into the heart practice of weekly reflection. Looking back on the previous week give us insight to use as we look into the week ahead of us with intention. Several illustration are used to...
Episode #6
This episodes describes not only the practical journal routines but the heart posture behind them. Reflection through journaling is a powerful habit and can be simple. Morning and evening provide great practical places...
Episode #4
We are preparing for a new 10 week series, entitled Journal With Me. Using the Joy Challenge Journal as a tool, we will be digging deeper so that we can get the most out of our new reflection experiences. This episode...
The Refill Your Joy Collection is a variety of guided journals available on Amazon. Patterned after The Joy Challenge Journal , these journals can be used as a natural next step in the journey—or completely on their...
The Joy Challenge
You are invited to the Journal With Me Through the Holidays Challenge. Beginning October 18. Grab your copy of The Joy Challenge Journal and sign up on this google form to get started...
Today is an introduction to the latest book, The Joy Challenge Journal-63 days of intentional joy through reflection, guidance, and action. Joy shares the story of how this book came to be, how much it has deepened her...
Episode #1
Today's episode is about catching up to speed on what's been happening in the latest months with the Joy Challenge and the personal life of Joy. Get a glimpse into what has been happening worldwide and on a personal...
Episode #29
Exciting things are happening with the broader Joy Challenge. I'm now taking a pause on releasing new episodes so that we can focus on some important milestones. I invite you to pray for the Russian translation (and the...
Episode #28
Jesus is ALIVE! Hallelujah! Because He has risen, this creates many changes for our daily outlook and future. Because He has risen, this changes our fears into assurance about the future. Because He has risen, we can...
Episode #27
It is extremely important to make time to face what is in our hearts. Real honesty. Taking real time to lament. Positioning ourselves to receive all that Jesus offers. We can't ignore the pain or the problems in our...
Episode #26
It can be hard to understand why the most difficult day could be called Good? It seems illogical. But we can trust that this was a much bigger divine plan than it seemed at the time. Looking back gives us clarity...
Episode #25
Jesus modeled for us servanthood, humility, love and prayer. He is the one we can mimic and be graced with strength and grace for the calling we are called to. Prayer helps us face our life with peace and is a place to...
Episode #24
I share with you my first big encounter with Jesus on the cross. It is a vital part of my life with him today. We all have a story and it's good to revisit the ways God has gotten our attention, and called you into...
Episode #22
Let's do the big picture overview of the Story of Easter. The Story of JESUS. Zooming out over history and getting the big picture story is a great way to capture some of the depth of what happened and why...
Episode #21
This week is a great week to appreciate how others celebrate and invite others into your own celebration. It isn't a party if your heart isn't celebrating. Notice and enjoy the beauty of this holiday... dare to try...
Episode #20
Palm Sunday or any day to begin celebrating the story of Jesus. A significant week is upon us.. an opportunity to savor Holy Week.. where every day leads us deeper into the story of what Jesus did for us. This event in...
Episode #19
Annual time carved out is something really special and memory forming. When we put forth the time to plan ahead, budget it in, pursue a retreat for our soul, it has the potential to become some of your most precious...
Episode #18
The transition from month to month give us opportunity to pause and make sense of our lives. Instead of rushing from week to week and letting life become a blur, lets create margin to identify what is actually...
Episode #20
Establishing weekly space to cultivate joy is amazing. It's an opportunity for rest or f un or pause or reflection... what does your soul and body need and how can you intentionally carve out space for joy habits on a...
Episode #16
This is a guided prayer time to reflect on your day. It's a great evening tool to reflect before sleep, but can be truly be used anytime. It's patterned after Ignatian Examen Prayer. It's been around since the 16th...
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