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Positivity Promise

Hosted by Robyn Alexis · health · EN-US

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About this Podcast:

The Positivity Promise Podcast is a neuroscience-based mental health podcast designed to help you understand your mind, regulate your emotions, and rewire unhelpful patterns.Hosted by Robyn Alexis, a Clinical Social Work graduate student with a focus on neuroscience and neuroplasticity, each episode blends science, lived experience, and practical tools to support lasting emotional change.This is not toxic positivity — it’s learning how your brain actually works so you can create a life that feels calmer, clearer, and more aligned.

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Contact path

Public web form

Booking probability

36%

Guest openness

Selective

80/100
Required Score

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Questions about Positivity Promise

What is Positivity Promise about?

The Positivity Promise Podcast is a neuroscience-based mental health podcast designed to help you understand your mind, regulate your emotions, and rewire unhelpful patterns. Hosted by Robyn Alexis, a Clinical Social Work graduate student with a focus on neuroscience and neuroplasticity, each episode blends science, lived experience, and practical tools to support lasting emotional change.

Who hosts Positivity Promise?

Positivity Promise is hosted by Robyn Alexis. The show has published 13 episodes to date.

What has Positivity Promise covered recently?

Recent episodes include "13. How to Avoid Burnout" (28 September 2026, 18 minutes), "13. How to Avoid Burnout" (28 September 2026, 18 minutes), and "12. How to Actually Use a Vision Board" (3 September 2026, 18 minutes).

How often does Positivity Promise publish?

Positivity Promise publishes roughly every two weeks, with episodes averaging 15 minutes across 13 episodes.

How hard is it to get booked on Positivity Promise?

Booking probability for Positivity Promise is 36%, and the host is rated Selective on guests. Positivity Promise requires a Pod Score of 80 or higher. Positivity Promise's contact route on record: public web form.

Who should pitch Positivity Promise?

The strongest fits for Positivity Promise are Health & Wellness Services. Positivity Promise has a health audience.

About the host

Robyn Alexis hosts Positivity Promise, a health podcast with 13 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Positivity Promise

    13. How to Avoid Burnout

    Sep 28, 202618 minS0

    <p>Burnout doesn’t always look like completely falling apart. Sometimes it looks like procrastinating more than usual, feeling disconnected from things you normally care about, becoming easily irritated, struggling to...

  • Positivity Promise

    13. How to Avoid Burnout

    Sep 28, 202618 min

    Burnout doesn’t always look like completely falling apart. Sometimes it looks like procrastinating more than usual, feeling disconnected from things you normally care about, becoming easily irritated, struggling to...

  • Sep 3, 202618 minS0

    <p>Spotify Episode Description</p><p><br></p><p>What if I told you that your vision board isn't meant to attract your dream life... it's meant to train your brain?</p><p><br></p><p>In this episode of the Positivity...

  • Sep 3, 202618 min

    Spotify Episode Description What if I told you that your vision board isn't meant to attract your dream life... it's meant to train your brain? In this episode of the Positivity Promise Podcast , we're diving into the...

  • Jul 30, 202620 min

    Why do some people seem to believe in themselves so effortlessly while others constantly question their worth? In this episode of the Positivity Promise Podcast , we're diving into the neuroscience of self-esteem—where...

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  • Jul 30, 202620 minS0

    <p>Why do some people seem to believe in themselves so effortlessly while others constantly question their worth?</p><p><br /></p><p><br /></p><p>In this episode of the Positivity Promise Podcast, we're diving into the...

  • Positivity Promise

    10. How to Build Confidence

    Jul 17, 202617 min

    How do you actually become more confident? In this episode of the Positivity Promise Podcast , we're diving into the neuroscience behind confidence and why it's probably not what you've been told. First, we'll break...

  • Positivity Promise

    10. How to Build Confidence

    Jul 17, 202617 minS0

    <p>How do you actually become more confident?</p><p>In this episode of the Positivity Promise Podcast, we're diving into the neuroscience behind confidence and why it's probably not what you've been told.</p><p>First...

  • Jul 8, 202618 minS0

    <p>Have you ever felt like your attention span is shrinking, your motivation is disappearing, or that life just doesn't feel as exciting as it used to?</p><p><br></p><p>In this episode, Robyn breaks down the...

  • Jul 8, 202618 min

    Have you ever felt like your attention span is shrinking, your motivation is disappearing, or that life just doesn't feel as exciting as it used to? In this episode, Robyn breaks down the neuroscience behind dopamine...

  • Jul 8, 202617 min

    Have you ever felt like you know exactly what you need to do, but for some reason you just can't seem to do it? In this episode of the Positivity Promise Podcast, we explore the neuroscience behind feeling stuck and why...

  • Jul 8, 202617 minS0

    <p>Have you ever felt like you know exactly what you need to do, but for some reason you just can't seem to do it?</p><p>In this episode of the Positivity Promise Podcast, we explore the neuroscience behind feeling...

  • Jul 8, 20269 min

    Explore my website, coaching, and resources here. What if the version of you that you dream about… isn’t out of reach—but just unfamiliar? In this episode, I break down the neuroscience behind identity shifts and how...

  • Jul 8, 20269 minS0

    <p>🔗 Explore my website, coaching, and resources here.</p><p><br></p><p>What if the version of you that you dream about… isn’t out of reach—but just unfamiliar?</p><p><br></p><p>In this episode, I break down the...

  • Jul 8, 202616 minS0

    <p>Explore more on my website: 1:1 coaching, mindset tools, and my newsletter to help you take control of your mind → https://www.positivitypromise.info/ </p><p><br></p><p>If growth has been feeling uncomfortable...

  • Jul 8, 202616 min

    Explore more on my website: 1:1 coaching, mindset tools, and my newsletter to help you take control of your mind → https://www.positivitypromise.info/ If growth has been feeling uncomfortable, you’re not doing it wrong...

  • Jul 8, 20268 minS0

    <p>🔗Positivity Promise Website</p><p>Why do we constantly compare ourselves to other people… even when we know it doesn’t help?</p><p><br></p><p>In this episode, we break down the neuroscience behind comparison—why...

  • Jul 8, 20268 min

    Positivity Promise Website Why do we constantly compare ourselves to other people… even when we know it doesn’t help? In this episode, we break down the neuroscience behind comparison—why your brain does it, how it...

  • Jul 8, 202610 min

    Why do we procrastinate—even when we know something matters to us? In this episode, we break down the neuroscience behind procrastination and why it’s not laziness, but a natural brain response to discomfort. You’ll...

  • Jul 8, 202610 minS0

    <p>Why do we procrastinate—even when we know something matters to us?</p><p>In this episode, we break down the neuroscience behind procrastination and why it’s not laziness, but a natural brain response to discomfort...

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