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Hosted by Juan Cephas and Ashley · 🇺🇸 US · EN-US · 41 episodes
Established thought leaders with verified media credentials.
PHIT PD hosted by Juan Cephas and Ashley "Smashley" Cummins reveals what it takes to be at your best physically and mentally for your duties as a police officer.
Juan Cephas and Ashley hosts PHIT PD, a health show with 41 episodes published.
Educational Content Notice: This program is intended for educational, historical, and public safety purposes. Discussions involving crime, violence, law enforcement, and trauma are presented to educate, promote preventio
Educational Content Notice: This program is intended for educational, historical, and public safety purposes. Discussions involving crime, violence, law enforcement, and trauma are presented to educate, promote preventio
In this powerful episode, we sit down with El Cajon Police Sergeant Tim McFarland to discuss one of the most defining moments of his law enforcement career—a violent encounter that left his partner and FTO, critically wo
Former DEA Chief of International Operations Mike Vigil joins the show to discuss his powerful book Ursula: Child Soldier, a gripping story inspired by the real-life experiences of children caught in the crossfire of vio
What can law enforcement learn from someone who lived the gang lifestyle? In this episode, we sit down with a former 9 year old gang member and drug dealer with deep roots in Southern California’s gang culture. Drawing f
Behind every badge is a son, a daughter, a spouse, a parent, and a family whose lives are forever intertwined with the call to serve. In this deeply personal and emotional episode, we sit down with the mother of CHP Offi
Natasha was just 19 years old when she was deceived, kidnapped at gunpoint, and forced into the world of human trafficking. In this powerful episode, Natasha shares her firsthand experience of survival, the psychological
In this episode, we sit down with a retired San Diego police detective whose career spans one of the most transformative eras in modern law enforcement. Starting with the Los Angeles Police Department in 1988 and later j
In this episode, we sit down with a former California Department of Corrections officer and retired San Diego Police sergeant who spent years working patrol, gangs, and criminal investigations—operating in the environmen
Some stories aren’t just about survival—they’re about what you do after you should have died. In this episode, I sit down with a sheriff’s deputy who was shot in the face with a shotgun from just 18 inches away… and live
What really happens when the police police themselves? In this episode, we sit down with retired Los Angeles Police Department lieutenant Marlon Marrache—an immigrant from Peru who grew up in California’s San Fernando Va
In this powerful episode, we explore the legacy behind the badge and the responsibility of training the next generation of peace officers to carry forward the stories, sacrifices, and lessons of those who came before the
Today’s guest is Hector Bravo from the podcast "Hector Bravo Unhinged" he brings a rare combination of frontline experience, leadership under pressure, and unfiltered perspective. He’s a former U.S. Army infantry soldier
In this powerful Season TWO recap of Line Up with phitPD, we revisit the unforgettable voices that shaped Season Two - stories of sacrifice, resilience, redemption and the human spirit behind the badge. From a police cap
In this gripping and unfiltered episode, we sit down with a former member of the Mexican Mafia who went from altar boy to prison gang enforcer—and from convicted hitman to law enforcement trainer. As a young man shaped b
Physical fitness in law enforcement isn’t about looking good — it’s about survival. In this episode, 13-year Orange County Sheriff’s Deputy and founder of 9-1-1 Strong, Dru Mejico, joins us for a powerful conversation ab
In this powerful and unfiltered conversation, we sit down with the President of the San Diego Police Officers’ Association, a seasoned sergeant with real-world experience on the street and in leadership. He breaks down t
What happens when the badge is taken away — but the warrior spirit remains? In this powerful episode, we sit down with a former law enforcement officer whose career was cut short by a devastating on-duty injury and shock
In this episode, we sit down with a former law enforcement officer turned Brazilian Jiu-Jitsu black belt who is transforming the way first responders, military personnel, and civilians approach self-defense and survival.
He spent decades rising through the ranks of law enforcement—working the streets, commanding units, carrying the weight that never clocks out. Now, as a retired police captain turned clinical psychologist, he’s on the ot
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PHIT PD is hosted by Juan Cephas and Ashley. The show is categorised under health (fitness) and has published 41 episodes.
PHIT PD has published 41 episodes.
PHIT PD regularly covers health, fitness. It sits in the health category, with a fitness focus.
PHIT PD is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
PHIT PD hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of PHIT PD average 68 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates PHIT PD's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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