Hosted by PerformWell Podcast · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Welcome to the PerformWell podcast where we help bring you the biggest performance & wellness advice from top experts in this space. Whether you are in the urban jungle or travelling the globe, we have you covered with the latest & greatest tips on performing your best.
PerformWell Podcast hosts PerformWell Podcast, a health show with 100 episodes published.
DeeDee jumped off Southampton's Itchen Bridge and survived. In this episode he opens up about that night, getting sober, and how movement gave him a reason to keep going. This is an honest conversation about men's mental
It's Men's Mental Health Month and I'm taking on an Ironman to raise money for men's mental health. If this episode hits home, please donate or share. Stronger Than The Silence: https://www.justgiving.com/page/stron... A
A doctor told Mark he'd be in his coffin by 40. Two years later, he's 137kg lighter — and he never touched a weight-loss jab. No Ozempic. No surgery. Just the most honest transformation we've ever filmed. Mark went from
Is "science-based lifting" actually making you better - or just making you train like a robot with a foam roller through your arm? In Episode 146, Nick and Grant break down where evidence-based training earns its place a
Most people think pole fitness is a party trick. Beccie Dunn thought it looked cool in a photo and couldn't even walk into a class alone. Then it fixed her. Beccie spent years trapped in body dysmorphia — eating 900 calo
Everyone's telling you to start your summer diet. We're telling you to stop. Nick, Grant & Gemma have a combined 40+ years of PT experience — and their biggest lesson isn't about what to eat or how much cardio to do. It'
Most people are waiting to feel ready before they commit to a goal. The problem? That moment never comes. In this episode, we sit down with Grant to talk about why having a concrete event — whether it's a photo shoot, ma
⚠️ CONTENT WARNING This episode contains honest discussion of sexual abuse, violence, murder, drug addiction, and grief. Listener discretion is advised. ────────────────────────────────── Matt Harris was born into a gene
What does your Nan know that a man spending $2 million a year doesn't? More than you'd think. Grant and Gemma — two experienced PTs and online coaches — break down Brian Johnson's extreme biohacking experiment and what i
What does boxing actually teach you? What does boxing actually teach you? Confidence. Control. How to lose well. And how to stop your mind running away with you. Steve Barnes is the founder of Pound for Pound Boxing Club
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
Welcome to the PerformWell Podcast, our mission is to the improve the performance and wellbeing of the world one podcast at a time by gaining more knowledge from top experts in a multitude of fields. This podcast's produ
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PerformWell Podcast is hosted by PerformWell Podcast. The show is categorised under health (fitness) and has published 100 episodes.
PerformWell Podcast has published 100 episodes.
PerformWell Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of PerformWell Podcast average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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